Trauma Psychotherapist
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Nottingham NG9
Let's Connect 0115 697 1567

Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
A therapeutic relationship can offer the opportunity to find renewed belief in yourself and others. It can help to provide self-confidence and give you the skills to reach decisions with clarity.
Call or Email Trauma Psychotherapist now for a free 15 minute consultation - 0115 697 1567
Let's Connect 0115 697 1567

Finances
Fees
- Individual Sessions £85
- Couple Sessions £120
Payment Methods
Bank transfer
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0115 697 1567
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zareeda Rashid
- In Practice for 17 years
- University of Nottingham MA Trauma Studies, MA Trauma Studies, Graduated 2018
- Degree/Diploma from University of Nottingham in MA Social Science Research / 2023
- Degree/Diploma from University of Nottingham in Sociology & Social Policy PhD Social Policy & Social Work
Counsellor: Zareeda Rashid
Education and Years In Practice
Additional Credentials
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0115 697 1567
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Abuse
- Sexual Abuse
Expertise
- Anxiety
- Armed Forces
- Bereavement
- Bisexual
- Cancer
- Depression
- Divorce
- Domestic Violence
- Forced Marriage
- Honour Based Abuse
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0115 697 1567
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0115 697 1567