Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
or
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP

Trauma Psychotherapist

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Nottingham NG9
Let's Connect 0115 697 1567
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
A therapeutic relationship can offer the opportunity to find renewed belief in yourself and others. It can help to provide self-confidence and give you the skills to reach decisions with clarity.
Call or Trauma Psychotherapist now for a free 15 minute consultation - 0115 697 1567

Practice at a Glance

Available both in-person and online

Nottingham NG9

0115 697 1567
Website
I am accepting new clients and I am available for in person, telephone and video appointments,
I specialize in Trauma and PTSD, Domestic Abuse and Sexual Abuse 
£85 Per Session  
I see individuals, couples and families  
Let's Connect 0115 697 1567
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP

Practice at a Glance

Available both in-person and online

Nottingham NG9

0115 697 1567
Website
I am accepting new clients and I am available for in person, telephone and video appointments,
I specialize in Trauma and PTSD, Domestic Abuse and Sexual Abuse 
£85 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £85
  • Couple Sessions £120

Payment Methods

Bank transfer
"
I understand that therapy is an investment and I can work with you to keep the cost affordable.
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567
"
I understand that therapy is an investment and I can work with you to keep the cost affordable.
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567

Qualifications

    Counsellor: Zareeda Rashid

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zareeda Rashid
  • Education and Years In Practice

  • In Practice for 17 years
  • University of Nottingham MA Trauma Studies, MA Trauma Studies, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from University of Nottingham in MA Social Science Research / 2023
  • Degree/Diploma from University of Nottingham in Sociology & Social Policy PhD Social Policy & Social Work
"
I have over 16 years of professional experience of working with survivors of trauma as a person centred therapist.
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567
"
I have over 16 years of professional experience of working with survivors of trauma as a person centred therapist.
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Abuse
  • Sexual Abuse

Expertise

  • Anxiety
  • Armed Forces
  • Bereavement
  • Bisexual
  • Cancer
  • Depression
  • Divorce
  • Domestic Violence
  • Forced Marriage
  • Honour Based Abuse
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who turn to counselling for acute, chronic and complex trauma
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567
"
I work with clients who turn to counselling for acute, chronic and complex trauma
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Hindi
Urdu

Religion

Muslim

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Humanistic
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I have trained in and practice the person-centred approach which is based on the principle that individuals have within themselves immeasurable resources for self-understanding, altering self-concept, attitudes and behaviour and that these resources can be accessed in a facilitative environment.
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567
"
I have trained in and practice the person-centred approach which is based on the principle that individuals have within themselves immeasurable resources for self-understanding, altering self-concept, attitudes and behaviour and that these resources can be accessed in a facilitative environment.
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0115 697 1567

Location

Primary Location

Nottingham NG9

0115 697 1567
"
I am accepting new clients and I am available for in person, telephone and video appointments,
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call for a free consultation now - 0115 697 1567
"
I am accepting new clients and I am available for in person, telephone and video appointments,
Photo of Zareeda Rashid - Trauma Psychotherapist, Counsellor, MA, MBACP
Trauma Psychotherapist
Counsellor, MA, MBACP
Call for a free consultation now - 0115 697 1567