Tunbridge Wells
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Email Us
01892 352911 Call Us
01892 352911 Call Us
or
Email Us
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP

Trauma Counselling Mica Alysia

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect 01892 352911
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Available both in-person and online
96 High Street Tunbridge Wells TN1
Website
I offer psychodynamic therapy for people who are carrying the weight of trauma, particularly complex relational trauma and sexual trauma. There are experiences that don't just live in the memory, but live in the body, in relationships, and in parts of you that feel 'too much' or 'not enough'. I also work with generalised issues such as stress, anxiety, depression. The way I work is gentle, warm and compassionate. Together, we can create a space that feels safe and trustworthy to really explore you as a person, and to find ways of empowering you to explore what feels more aligned to who you really are.
I specialise in sexual assault and complex trauma, but I can work with many presenting issues; stress, anxiety, depression, mood swings, difficult relationships, etc. My approach is psychodynamic and person-centred, which means we explore how your past shapes your present while building safety at your pace.
You don’t have to minimise your experience here. If something in you feels overwhelmed, confused, or simply tired of coping alone, therapy can be a place to pause and understand it. If this resonates, I’d welcome the opportunity to work together.
Call or Trauma Counselling Mica Alysia now for a free 15 minute consultation - 01892 352911

Practice at a Glance

Available both in-person and online

The Practice Rooms

96 High Street

Tunbridge Wells TN1 map

 01892 352911

The Counselling Hub

Riverside House

Tonbridge TN9 map
Website
I offer therapy sessions in person in Tunbridge Wells & Tonbridge, alternatively I offer online sessions to suit your schedule.
I specialize in Sexual Abuse, Stress and Anxiety 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01892 352911
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP

Practice at a Glance

Available both in-person and online

The Practice Rooms

96 High Street

Tunbridge Wells TN1 map

 01892 352911

The Counselling Hub

Riverside House

Tonbridge TN9 map
Website
I offer therapy sessions in person in Tunbridge Wells & Tonbridge, alternatively I offer online sessions to suit your schedule.
I specialize in Sexual Abuse, Stress and Anxiety 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa
"
I accept bank transfer, cash, or card payment. I offer concessionary rates to those on a low income, students, and trainee counsellors. I understand therapy can be inaccessible to some due to finances and I will always try to work with you to keep it affordable.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911
"
I accept bank transfer, cash, or card payment. I offer concessionary rates to those on a low income, students, and trainee counsellors. I understand therapy can be inaccessible to some due to finances and I will always try to work with you to keep it affordable.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911

Qualifications

    Counsellor: Mica Cutts
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mica Cutts

    • Education and Years In Practice

  • In Practice for 1 year
  • Level 4 Therapeutic Counselling, Diploma, Graduated 2025

    • Additional Credentials

  • Certificate from Green Yoga International 600 hours Yoga & Meditation / 2018
  • Degree/Diploma from Goldsmiths University of London in Cultural Policy (MA) Masters in Cultural Policy / 2016
"
I have almost 10 years of experience in teaching yoga, meditation and mindfulness to adults and teens struggling with chronic health conditions, anxiety, depression, and difficult circumstances. I have also been working with SA survivors and teens for the last year with charities.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911
"
I have almost 10 years of experience in teaching yoga, meditation and mindfulness to adults and teens struggling with chronic health conditions, anxiety, depression, and difficult circumstances. I have also been working with SA survivors and teens for the last year with charities.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Stress
  • Anxiety

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be feeling overwhelmed by their past, experiencing changing moods, periods of depression, anxiety, hyper vigilance, and living with a sense of feeling numb. We can work together at your pace to unravel your experience and how you relate to the world, noticing patterns and exploring the weight of your past and how it shows up today.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911
"
I work with clients who may be feeling overwhelmed by their past, experiencing changing moods, periods of depression, anxiety, hyper vigilance, and living with a sense of feeling numb. We can work together at your pace to unravel your experience and how you relate to the world, noticing patterns and exploring the weight of your past and how it shows up today.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911

Endorsement

Danielle Lemer
Danielle Lemer
Counsellor, MBACP
I've seen Mica bring warmth, sensitivity, and a grounded presence to her work, creating a space where clients feel safe to explore complex experiences. She works gently but with depth, helping people understand themselves and feel less alone.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Sandplay
  • Trauma Focused
"
I use an integrative approach blending psychodynamic theory and person-centred theory to explore your history and internal blueprint at your pace. In your first session we'll explore what brought you to therapy, but also look at you as a person. We'll then decide how to work together, as well as look at what you're hoping to achieve through therapy.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911
"
I use an integrative approach blending psychodynamic theory and person-centred theory to explore your history and internal blueprint at your pace. In your first session we'll explore what brought you to therapy, but also look at you as a person. We'll then decide how to work together, as well as look at what you're hoping to achieve through therapy.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01892 352911

Location

Primary Location

The Practice Rooms

96 High Street

Tunbridge Wells TN1

01892 352911

Email Us

Website

Additional Location

The Counselling Hub

Riverside House

Tonbridge TN9

01892 352911

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in person in Tunbridge Wells & Tonbridge, alternatively I offer online sessions to suit your schedule.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call for a free consultation now - 01892 352911
"
I offer therapy sessions in person in Tunbridge Wells & Tonbridge, alternatively I offer online sessions to suit your schedule.
Photo of Mica Cutts - Trauma Counselling Mica Alysia, Counsellor, MA, MBACP
Trauma Counselling Mica Alysia
Counsellor, MA, MBACP
Call for a free consultation now - 01892 352911