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Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
01206 417412
or
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred

Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
London Road, Copford, Colchester CO6
01206 417412
Let's Connect 01206 417412
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
I specialise in Trauma and Anxiety reduction, so whether you want help with Post-Traumatic Stress, Anxiety, Panic Attacks, a Phobia, OCD, or GAD I'd be happy to hear from you. I use a blend of Psychotherapy tools, Counselling & occasionally, Hypnotherapy depending on your needs. I believe a one size fits all approach doesn't work in therapy.
It can be tough finding the right therapist, so you're welcome to have a no pressure chat, to help decide if I'm the right person to help you. You can also read more about me on my website, where there are videos, testimonials & information on the specific types of tools that I use to help people.
Call or Trauma, Anxiety & Phobia Therapist, Lyanne Pudney. now for a free 15 minute consultation - 01206 417412

Practice at a Glance

Available both in-person and online

London Road

Copford

Colchester CO6 map

 01206 417412
In person (Colchester, Essex) & online sessions available during the day, Monday, Tuesday, Thursday & Friday.
I specialize in Anxiety, Trauma and PTSD and Phobias & Panic Attacks 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Not sure if you want Counselling or CBT? This clip is part of my explanation about the difference. The full video is on my website.
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Let's Connect 01206 417412
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred

Practice at a Glance

Available both in-person and online

London Road

Copford

Colchester CO6 map

 01206 417412
In person (Colchester, Essex) & online sessions available during the day, Monday, Tuesday, Thursday & Friday.
I specialize in Anxiety, Trauma and PTSD and Phobias & Panic Attacks 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Not sure if you want Counselling or CBT? This clip is part of my explanation about the difference. The full video is on my website.
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.

Finances

Fees

  • Individual Sessions £80

Payment Methods

Cash, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
"
Please contact me with your policy number & claim approval code, so I can ensure you won't have to pay for any sessions. Thank you. Please note EMDR and Rewind Technique for Trauma is £80.00 per session, Integrative Counselling/Psychotherapy is £65.00 per session. EMDR not available to BUPA clients.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412
"
Please contact me with your policy number & claim approval code, so I can ensure you won't have to pay for any sessions. Thank you. Please note EMDR and Rewind Technique for Trauma is £80.00 per session, Integrative Counselling/Psychotherapy is £65.00 per session. EMDR not available to BUPA clients.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412

Qualifications

    Psychotherapist: Lyanne Pudney
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lyanne Pudney

    • Education and Years In Practice

  • In Practice for 9 years
  • MA Counselling and Psychotherapy Practice, Masters Degree, Graduated 2023

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 337665
  • Certificate from ACTO Certificate in Online & Telephone Counselling / 2021
  • Diploma from Contemporary College of Therapeutic Studies Eye Movement Desensitisation & Reprocessing / 2020
"
Advanced diplomas in Counselling & Hypno-Psychotherapy, Diploma in EMDR, Certificate in Online Counselling.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412
"
Advanced diplomas in Counselling & Hypno-Psychotherapy, Diploma in EMDR, Certificate in Online Counselling.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Phobias & Panic Attacks

Expertise

  • Coping Skills
  • Generalised Anxiety Disorder
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
"
I aim to help you resolve anxiety or post traumatic stress related symptoms as quickly as possible. We will establish an action plan to help you manage and reduce symptoms, before processing anxiety or trauma together, this ensures you're prepared to deal with the underlying causes as comfortably as possible. You can decide whether to disclose details of any trauma.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412
"
I aim to help you resolve anxiety or post traumatic stress related symptoms as quickly as possible. We will establish an action plan to help you manage and reduce symptoms, before processing anxiety or trauma together, this ensures you're prepared to deal with the underlying causes as comfortably as possible. You can decide whether to disclose details of any trauma.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Eclectic
  • EMDR
  • Humanistic
  • Hypnotherapy
  • Hypnotherapy
  • Integrative
  • Neuro-Linguistic (NLP)
  • Psychodynamic
"
I use a blend of Counselling and Psychotherapy techniques, including Rewind Technique for Trauma, EMDR, Hypnotherapy and NLP, to tailor your therapy around your needs.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412
"
I use a blend of Counselling and Psychotherapy techniques, including Rewind Technique for Trauma, EMDR, Hypnotherapy and NLP, to tailor your therapy around your needs.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01206 417412

Location

Primary Location

London Road

Copford

Colchester CO6

01206 417412

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
In person (Colchester, Essex) & online sessions available during the day, Monday, Tuesday, Thursday & Friday.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01206 417412
"
In person (Colchester, Essex) & online sessions available during the day, Monday, Tuesday, Thursday & Friday.
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01206 417412