Counselling in Inverness

Hello, my name is Jocelyn. I'm a specialist Trauma Therapist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.

We are a team of accredited and highly skilled psychotherapists, delivering remote CBT and Trauma therapy throughout the UK. We provide a range of specialised therapy services, including: • CBT Therapy and integrated psychotherapy • Trauma therapy & EMDR • Sleep/ Insomnia focused therapy from our NHS specialist • BABCP Clinical Supervision for trainees and accredited therapists.

I know how difficult it can be to choose the right practitioner, so please take your time to read through my profile and feel free to contact me if you have any questions. I use person-centred therapy, CBT and EMDR. If life is getting you down and you struggle with things like worry, fear, trauma, low-mood, sleep problems or relationship issues, I can help. I also offer professional supervision to counsellors, trainee and qualified psychologists.

Life is full of ups and downs. There are times it can feel like an endless uphill battle with little reprieve. Maybe you are noticing an increase in feeling anxious, depressed, stressed or overwhelmed. Perhaps you are having issues at work, your relationships, low self esteem or the loss of a loved one. If you have experienced childhood or adult trauma(s) there may be painful memories, flashbacks or nightmares disrupting your life, even many years after the event. I work with most mental health concerns but specialise in trauma, anxiety, dissociation, fertility issues, baby loss and low self esteem. I work exclusively online.

Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.

I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health

Hi, my name is Susan. Do you struggle with anxiety, stress, intrusive thoughts, reliving the past, or anxiety about the future? Maybe you want to improve your confidence or find self-acceptance? I can support you to find a path to a new way of life. I provide confidential counselling on a face to face, video/online, telephone or email basis, tailored to your personal needs. Give me a call to arrange a free 30 minute telephone consultation to get a feel of whether we would work well together and ask me any questions you may have. I am based in Clachnaharry, Inverness.

I am a clinical psychologist who works therapeutically with adolescents and adults (individuals and couples) from day to day difficulties to more severe difficulties. I also offer cognitive assessment to children, young people and adults (please contact me for more information). I continue to work in the NHS and in private practice. I have worked in psychology for over 17 years and I qualified as a clinical psychologist from the University of Edinburgh in 2014.

I am originally from the USA, where I have experience working with adults, families, and groups in both inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, depression/anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.

Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term leading to healthier relationships and greater overall well-being and life fulfilment. I work with individuals and couples.

Hello, I'm Jen, an experienced and qualified Counsellor and Practice Supervisor based in Moray and working face to face to face, online and via telephone. I work integratively, so my approach is responsive to you and what you bring. I have worked extensively with teenagers and young adults as well as adults in transition, for example, during times of change within work, relationships or because of stage of life. When you first contact me we will arrange a free short telephone consultation which will help us to decide if my practice is a good match for your therapeutic goals. Concessionary charges are available.

I'm a HCPC registered clinical psychologist, accredited EMDR practitioner and am Level 1 IFS (Internal Family Systems) trained. My career spans over 2 decades in both the NHS and independent sector. My main focus is on helping people heal from childhood trauma and become their best selves. I have a particular interest in working with neurodivergent individuals, who have often experienced more than their fair share of these. Although my main modalities are EMDR and IFS, my broad training enables me to work flexibly by drawing upon the best psychological theory and models for your circumstances and personality.