Photo of Connie Chaudhry, Counsellor in Northern Ireland
Connie Chaudhry
Counsellor, MA, MBACP Accred
Verified Verified
Antrim BT41
Hello and welcome to my profile.I am an experienced counsellor, EMDR trauma therapist and counselling supervisor working in Antrim town & online. I work with mental illness including post-traumatic stress disorder, personality disorders, anxiety, depression and OCD, but I also work with improving mental wellness. This includes setting goals, improving sleep and other routines, life coaching, and working on and with relationships.
Hello and welcome to my profile.I am an experienced counsellor, EMDR trauma therapist and counselling supervisor working in Antrim town & online. I work with mental illness including post-traumatic stress disorder, personality disorders, anxiety, depression and OCD, but I also work with improving mental wellness. This includes setting goals, improving sleep and other routines, life coaching, and working on and with relationships.
07588 744248 View 07588 744248
Photo of Anne Marie McKinley, Psychotherapist in Northern Ireland
Anne Marie McKinley
Psychotherapist, MBACP
Verified Verified
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
028 2502 2464 View 028 2502 2464
Photo of Victoria Brown, Psychotherapist in Northern Ireland
Victoria Brown
Psychotherapist, MSc, MBACP
Verified Verified
I specialise in the following: Trauma, Bereavement, Anxiety, Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
I specialise in the following: Trauma, Bereavement, Anxiety, Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
028 9692 8289 View 028 9692 8289
Photo of Reset Mental Health, Psychotherapist in Northern Ireland
Reset Mental Health
Psychotherapist, MBABCP
Verified Verified
Mental health difficulties have been for too long seen as a taboo subject, with many clients suffering in silence. CBT and EMDR (Eye Movement Desensitisation and Reprocessing) have been recognised as being the most efficient and recommended treatment by NICE for anxiety disorders, depression, PTSD & Trauma for adults and children. Lead a more fulfilling life, break cycles and break free.
Mental health difficulties have been for too long seen as a taboo subject, with many clients suffering in silence. CBT and EMDR (Eye Movement Desensitisation and Reprocessing) have been recognised as being the most efficient and recommended treatment by NICE for anxiety disorders, depression, PTSD & Trauma for adults and children. Lead a more fulfilling life, break cycles and break free.
028 3829 8586 View 028 3829 8586
Photo of David Keenan, Psychotherapist in Northern Ireland
David Keenan
Psychotherapist, PhD, MNCPS Acc.
Verified Verified
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
028 9692 8885 View 028 9692 8885
Photo of Tracey Louise Ward, Psychotherapist in Northern Ireland
Tracey Louise Ward
Psychotherapist, MRes, MBABCP
Verified Verified
Newcastle BT33  (Online Only)
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
01253 835652 View 01253 835652
Photo of Angela Wicke, Counsellor in Northern Ireland
Angela Wicke
Counsellor, MBACP
Verified Verified
Lisburn BT28
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
01883 772257 View 01883 772257
Photo of Rachael Orr, Psychotherapist in Northern Ireland
Rachael Orr
Psychotherapist, MA, MBABCP
Verified Verified
Belfast BT7  (Online Only)
I have experience treating a range of depression, eating disorder, and anxiety conditions including OCD, Panic Disorder, PTSD/Trauma and Health Anxiety.
My name is Rachael Orr and I am a Cognitive Behaviour Therapist with over 15 years' experience working within the NHS, voluntary, and independent sectors, treating a range of acute, and chronic difficulties.
I have experience treating a range of depression, eating disorder, and anxiety conditions including OCD, Panic Disorder, PTSD/Trauma and Health Anxiety.
My name is Rachael Orr and I am a Cognitive Behaviour Therapist with over 15 years' experience working within the NHS, voluntary, and independent sectors, treating a range of acute, and chronic difficulties.
028 9163 8608 View 028 9163 8608
Photo of SPACE, Counsellor in Northern Ireland
SPACE
Counsellor, MBACP Accred
Verified Verified
Belfast BT14
I work with a wide range of issues including abuse, addiction, adolescence, anxiety, self confidence, bereavement, bullying, depression, divorce, ptsd, self harm, sexual identity to name just a few.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I work with a wide range of issues including abuse, addiction, adolescence, anxiety, self confidence, bereavement, bullying, depression, divorce, ptsd, self harm, sexual identity to name just a few.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
028 9433 1973 View 028 9433 1973
Photo of Dr Glenn Mason, Psychologist in Northern Ireland
Dr Glenn Mason
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Belfast BT5  (Online Only)
Currently, I am only offering EMDR Therapy, a NICE-approved treatment for trauma, but with growing evidence for other problems. Right now you struggling to connect with the things that matter to you. Your thoughts and emotions leave you overwhelmed, worrying about the future and you are finding it difficult to cope with your past. Your motivation is low, you may be tearful, your sleep is disturbed, have a poor appetite or comfort eating to cope.Your relationships and friendships may also be strained. Right now you are feeling stuck and you are looking for someone to help you explore a way forward.
Currently, I am only offering EMDR Therapy, a NICE-approved treatment for trauma, but with growing evidence for other problems. Right now you struggling to connect with the things that matter to you. Your thoughts and emotions leave you overwhelmed, worrying about the future and you are finding it difficult to cope with your past. Your motivation is low, you may be tearful, your sleep is disturbed, have a poor appetite or comfort eating to cope.Your relationships and friendships may also be strained. Right now you are feeling stuck and you are looking for someone to help you explore a way forward.
028 9692 8948 View 028 9692 8948
Photo of Paula Hanson / Nourish Therapies, Counsellor in Northern Ireland
Paula Hanson / Nourish Therapies
Counsellor, MBACP
Verified Verified
Whether you are in acute distress or have experienced trauma at any stage of your life, it can be hard to make sense of how we feel in mind and body, and it can leave us overwhelmed and often reaching for ways to block out these painful experiences. It is my privilege to offer space for you to be heard and seen from a place of acceptance and compassion, and staying with you as your own acceptance and compassion can be felt within you. I am a Certified Internal Family Systems therapist and I use this model of therapy to help with the wounded 'parts' of us, to find healing and transformation.
Whether you are in acute distress or have experienced trauma at any stage of your life, it can be hard to make sense of how we feel in mind and body, and it can leave us overwhelmed and often reaching for ways to block out these painful experiences. It is my privilege to offer space for you to be heard and seen from a place of acceptance and compassion, and staying with you as your own acceptance and compassion can be felt within you. I am a Certified Internal Family Systems therapist and I use this model of therapy to help with the wounded 'parts' of us, to find healing and transformation.
028 9163 8607 View 028 9163 8607
Photo of Nichola Burke, Counsellor in Northern Ireland
Nichola Burke
Counsellor, MBACP
Verified Verified
I am what is called an ‘integrative counsellor’. What this means is that I have trained in several therapeutic approaches so I can meet each individual clients needs. I understand how hard it can be to make that first step in asking for help. I will endeavour to create a safe and welcoming environment. I firmly believe you have the answers within yourself, its just sometimes we don’t get the time or space to figure them out, and sometimes we need someone who is on the outside looking in with a bit of perspective, knowledge or experience to just helping you join up the dots and find your own solutions or conclusions.
I am what is called an ‘integrative counsellor’. What this means is that I have trained in several therapeutic approaches so I can meet each individual clients needs. I understand how hard it can be to make that first step in asking for help. I will endeavour to create a safe and welcoming environment. I firmly believe you have the answers within yourself, its just sometimes we don’t get the time or space to figure them out, and sometimes we need someone who is on the outside looking in with a bit of perspective, knowledge or experience to just helping you join up the dots and find your own solutions or conclusions.
028 9433 8815 View 028 9433 8815
Photo of Tim Laubscher, Counsellor in Northern Ireland
Tim Laubscher
Counsellor, MNCPS Acc.
Verified Verified
Belfast BT12  (Online Only)
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
028 9692 8958 View 028 9692 8958
Photo of Northern Ireland Cognitive Behavioural Therapy, Psychotherapist in Northern Ireland
Northern Ireland Cognitive Behavioural Therapy
Psychotherapist, MBABCP
Verified Verified
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
028 9744 1156 View 028 9744 1156
Photo of Lisa Beevers Consultant Clinical Psychologist, Psychologist in Northern Ireland
Lisa Beevers Consultant Clinical Psychologist
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
I'm Lisa Beevers. I am a caring and friendly Consultant Clinical Psychologist with over 30 years' experience of working in NHS mental health services, with adults and older adults. In addition to my NHS work, I now have a small private practice offering in-person and online therapy for a range of difficulties, including anxiety, low mood/depression, grief and trauma. I am also experienced in working with people with memory difficulties and dementia and their carers.
I'm Lisa Beevers. I am a caring and friendly Consultant Clinical Psychologist with over 30 years' experience of working in NHS mental health services, with adults and older adults. In addition to my NHS work, I now have a small private practice offering in-person and online therapy for a range of difficulties, including anxiety, low mood/depression, grief and trauma. I am also experienced in working with people with memory difficulties and dementia and their carers.
028 9344 7204 View 028 9344 7204
Photo of Kaleena Murphy, Counsellor in Northern Ireland
Kaleena Murphy
Counsellor, SNCPS Acc.
Verified Verified
Antrim BT41
Thank you for taking the time to look at my profile. I appreciate how difficult it can be to take that first step towards Counselling. Having a safe place with someone who will listen to your needs without judging you can be a powerful way to help you to explore issues that may be troubling you.
Thank you for taking the time to look at my profile. I appreciate how difficult it can be to take that first step towards Counselling. Having a safe place with someone who will listen to your needs without judging you can be a powerful way to help you to explore issues that may be troubling you.
07481 359206 View 07481 359206
Photo of Mindtherapy NI, Psychologist in Northern Ireland
Mindtherapy NI
Psychologist, DCounsPsych, HCPC - Clin. Psych.
Verified Verified
I am a Clinical Psychologist registered with the Health & Care Professionals Council (HCPC). Having worked with children and adult mental health sectors using models of psychological assessment, formulation, and treatment, knowledgeable of our community and voluntary sector. I am privileged to have experience with people from a broad range of cultural backgrounds and levels of complexity. And help them to overcome the language and the culture barriers by speaking the same language with them as I m fluent in Arabic, English, French and Persian.
I am a Clinical Psychologist registered with the Health & Care Professionals Council (HCPC). Having worked with children and adult mental health sectors using models of psychological assessment, formulation, and treatment, knowledgeable of our community and voluntary sector. I am privileged to have experience with people from a broad range of cultural backgrounds and levels of complexity. And help them to overcome the language and the culture barriers by speaking the same language with them as I m fluent in Arabic, English, French and Persian.
07378 105155 View 07378 105155
Photo of DB Counselling Service, Counsellor in Northern Ireland
DB Counselling Service
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Antrim BT41
Hello and welcome to my profile. I am a qualified integrative counsellor providing a counselling service in the Mid-Ulster area. I have my own private facility which means I can offer a warm, safe, confidential environment where you can explore issues that are impacting on your life. my work is suited to your needs as therapy is individual to you, and what works best for you as an individual. Ensuring the best possible outcome. I can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. I will listen and support you without judging or critizing.
Hello and welcome to my profile. I am a qualified integrative counsellor providing a counselling service in the Mid-Ulster area. I have my own private facility which means I can offer a warm, safe, confidential environment where you can explore issues that are impacting on your life. my work is suited to your needs as therapy is individual to you, and what works best for you as an individual. Ensuring the best possible outcome. I can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. I will listen and support you without judging or critizing.
07429 764073 View 07429 764073
Photo of Stephen McFarland, Counsellor in Northern Ireland
Stephen McFarland
Counsellor, MNCPS Acc.
Verified Verified
I am Stephen McFarland and I got the name Inspired Counselling for my counselling business, after being inspired to train as a counsellor. I have worked alongside many people and I would like to inspire you to be the best you can be. Counselling with me allows you to take time out from this crazy and fast paced world, to sit and think, cry, shout, whatever you need to do, in a discreet, safe, confidential, warm and friendly environment. Everything we do will be at your pace, and your style, for you.
I am Stephen McFarland and I got the name Inspired Counselling for my counselling business, after being inspired to train as a counsellor. I have worked alongside many people and I would like to inspire you to be the best you can be. Counselling with me allows you to take time out from this crazy and fast paced world, to sit and think, cry, shout, whatever you need to do, in a discreet, safe, confidential, warm and friendly environment. Everything we do will be at your pace, and your style, for you.
028 9163 8589 View 028 9163 8589
Photo of Isabel Mary Stewart, Psychotherapist in Northern Ireland
Isabel Mary Stewart
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Belfast BT11
I provide a safe, supportive, empathic and therapeutic space and service for those who wish to explore and address any issues and concerns.
I provide a safe, supportive, empathic and therapeutic space and service for those who wish to explore and address any issues and concerns.
07913 441964 View 07913 441964

See more therapy options for Northern Ireland

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.