Photo of Paul Parks, Psychotherapist in Isle of Man
Paul Parks
Psychotherapist, MA
Verified Verified
I offer therapy and counselling services for Trauma, PTSD & CPTSD (Military and Civilian), Adverse Childhood Experiences, Depression, Stress, Anxiety, Addiction/Substance abuse and self-harm.
My name is Paul and I am a Level 6 Psychotraumatologist & Psychotherapist and Member of the National Council of Integrative Psychotherapists. More importantly, I am a survivor! I was diagnosed with C-PTSD (Complex PTSD) due to adverse childhood experiences and PTSD from my career in the military. Having undergone trauma therapy myself and experienced first-hand the immense benefits that it can bring, I decided to study to become a qualified therapist and Retreat to Advance was born. Why the name 'Retreat to Advance'? Often, we need to go back over past traumas, issues and difficulties in order then to go forward and thrive.
I offer therapy and counselling services for Trauma, PTSD & CPTSD (Military and Civilian), Adverse Childhood Experiences, Depression, Stress, Anxiety, Addiction/Substance abuse and self-harm.
My name is Paul and I am a Level 6 Psychotraumatologist & Psychotherapist and Member of the National Council of Integrative Psychotherapists. More importantly, I am a survivor! I was diagnosed with C-PTSD (Complex PTSD) due to adverse childhood experiences and PTSD from my career in the military. Having undergone trauma therapy myself and experienced first-hand the immense benefits that it can bring, I decided to study to become a qualified therapist and Retreat to Advance was born. Why the name 'Retreat to Advance'? Often, we need to go back over past traumas, issues and difficulties in order then to go forward and thrive.
01255 448836 View 01255 448836
Photo of Livia Tedaldi, Psychologist in Isle of Man
Livia Tedaldi
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
07723 010645 View 07723 010645

Online Therapists

Photo of Valdete Kapedani, Psychotherapist in Isle of Man
Valdete Kapedani
Psychotherapist, MBACP
Verified Verified
London NW3  (Online Only)
I work with individuals and couples who present with: Narcissistic Personality, Borderline Personality, Trauma, PTSD, Anxiety, Depression, Infidelity, Loss, Addiction, Anger, Sexual & Domestic Abuse, Identity Issues, Attachment Patterns & OCD. I am MBACP registered and fully qualified Psychotherapist in Psychodynamic & CBT Therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I offer 30 minutes free consultations.
I work with individuals and couples who present with: Narcissistic Personality, Borderline Personality, Trauma, PTSD, Anxiety, Depression, Infidelity, Loss, Addiction, Anger, Sexual & Domestic Abuse, Identity Issues, Attachment Patterns & OCD. I am MBACP registered and fully qualified Psychotherapist in Psychodynamic & CBT Therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I offer 30 minutes free consultations.
020 3856 4178 View 020 3856 4178
Photo of Healing State Counselling and Psychotherapy, Counsellor in Isle of Man
Healing State Counselling and Psychotherapy
Counsellor, MBACP
Verified Verified
Glasgow G62  (Online Only)
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
0141 673 3016 View 0141 673 3016
Photo of Sara Pomfret, Psychotherapist in Isle of Man
Sara Pomfret
Psychotherapist, MSc, MBACP Accred
Verified Verified
Lytham Saint Annes FY8  (Online Only)
I am a BACP Accredited Psychotherapist, EMDR Accredited practitioner and Clinical Supervisor. I mainly receive referrals from Employment Assistance Programmes EAPs where I offer Psychotherapy, CBT and EMDR interventions, working with clients that present with a range of issues. Life consists of many transitions, whether it is a change in a relationship, having a child or adapting to a new country or cultural lifestyle. Other life events such as loss and grief, stressful life events and work situations, or traumatic events in childhood or adult PTSD can impact on a person’s ability to manage at certain times in their lives.
I am a BACP Accredited Psychotherapist, EMDR Accredited practitioner and Clinical Supervisor. I mainly receive referrals from Employment Assistance Programmes EAPs where I offer Psychotherapy, CBT and EMDR interventions, working with clients that present with a range of issues. Life consists of many transitions, whether it is a change in a relationship, having a child or adapting to a new country or cultural lifestyle. Other life events such as loss and grief, stressful life events and work situations, or traumatic events in childhood or adult PTSD can impact on a person’s ability to manage at certain times in their lives.
01253 523309 View 01253 523309
Photo of Ren Bateson, Psychotherapist in Isle of Man
Ren Bateson
Psychotherapist, MA, MBACP Accred
Verified Verified
Bristol BS20
I am a warm and creative BACP accredited psychotherapists who offers 1:1 therapy to adults in distress or who are actively seeking change. I have experience of working with a wide range of presenting problems from relationship difficulties, health-related issues and loss to anxiety, depression, bipolar disorder, PTSD and borderline personality disorder, as well as neurodiversity in all its forms. Careful listening within a warm, supportive, respectful relationship can help us feel safe enough to reflect. I think that reflection can help us heal.
I am a warm and creative BACP accredited psychotherapists who offers 1:1 therapy to adults in distress or who are actively seeking change. I have experience of working with a wide range of presenting problems from relationship difficulties, health-related issues and loss to anxiety, depression, bipolar disorder, PTSD and borderline personality disorder, as well as neurodiversity in all its forms. Careful listening within a warm, supportive, respectful relationship can help us feel safe enough to reflect. I think that reflection can help us heal.
01275 402797 View 01275 402797
Photo of Chrystal Therapy (Autism Specialist), Psychotherapist in Isle of Man
Chrystal Therapy (Autism Specialist)
Psychotherapist, MBACP
Verified Verified
If you're seeking to make positive changes in your life and require support to achieve this, Chrystal Therapy is here for you. We understand that mental health issues can be complex and multifaceted, which is why we're equipped to help individuals facing various challenges such as depression, anxiety, post-traumatic stress disorder (PTSD), bereavement, and autism.
If you're seeking to make positive changes in your life and require support to achieve this, Chrystal Therapy is here for you. We understand that mental health issues can be complex and multifaceted, which is why we're equipped to help individuals facing various challenges such as depression, anxiety, post-traumatic stress disorder (PTSD), bereavement, and autism.
01905 975299 View 01905 975299
Photo of Nigel Magowan, Psychotherapist in Isle of Man
Nigel Magowan
Psychotherapist, MUKCP
Verified Verified
I have strong experience of working with trauma, particularly complex trauma / Complex PTSD (C-PTSD), childhood trauma, childhood abuse and neglect, attachment trauma and related issues.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I have strong experience of working with trauma, particularly complex trauma / Complex PTSD (C-PTSD), childhood trauma, childhood abuse and neglect, attachment trauma and related issues.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016 View 0161 696 3016
Photo of Rebecca Maria Huls, Counsellor in Isle of Man
Rebecca Maria Huls
Counsellor, MSc
Verified Verified
I am passionate about helping clients explore their past experiences, learn ways to manage present moment distress, and look to the future with optimism and hope. I am a S.A.F.E trained EMDR Consultant specializing in attachment focused trauma and utilse EMDR to help clients lead a life free from PTSD symptoms. I offer a non-judgemental, supportive and curious environment to allow my clients to explore their strengths and learn about what is harder for them to do and why.
I am passionate about helping clients explore their past experiences, learn ways to manage present moment distress, and look to the future with optimism and hope. I am a S.A.F.E trained EMDR Consultant specializing in attachment focused trauma and utilse EMDR to help clients lead a life free from PTSD symptoms. I offer a non-judgemental, supportive and curious environment to allow my clients to explore their strengths and learn about what is harder for them to do and why.
01429 802910 View 01429 802910
Photo of Kelly Thomas, Counsellor in Isle of Man
Kelly Thomas
Counsellor, MBACP
Verified Verified
I am a fully qualified and insured counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy. For over a decade I have worked with people that have experienced a variety of difficulties for which they have sought support such as depression, anxiety and post traumatic stress disorder. I have extensive experience working with relationship difficulties such as struggling to come to terms with the end of a relationship, affairs/betrayals, separation/divorce, relationship recovery, fear of change and domestic abuse in all forms including, emotional, physical and sexual.
I am a fully qualified and insured counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy. For over a decade I have worked with people that have experienced a variety of difficulties for which they have sought support such as depression, anxiety and post traumatic stress disorder. I have extensive experience working with relationship difficulties such as struggling to come to terms with the end of a relationship, affairs/betrayals, separation/divorce, relationship recovery, fear of change and domestic abuse in all forms including, emotional, physical and sexual.
01252 942763 View 01252 942763
Photo of Dr Sophie Ann Bafunno-Clifton, Psychologist in Isle of Man
Dr Sophie Ann Bafunno-Clifton
Psychologist, HCPC - Clin. Psych.
Verified Verified
Brighton BN2  (Online Only)
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
01273 092145 View 01273 092145
Photo of Miranda Currie, Psychotherapist in Isle of Man
Miranda Currie
Psychotherapist, MBABCP
Verified Verified
Doncaster DN3  (Online Only)
I have a special interest in working with Trauma and PTSD.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.
I have a special interest in working with Trauma and PTSD.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.
01302 490359 View 01302 490359
Photo of The MindFit Therapist , Counsellor in Isle of Man
The MindFit Therapist
Counsellor, MBACP
Verified Verified
Sevenoaks TN13  (Online Only)
 Trauma & PTSD.
A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?"  Do you experience signs of depression, anxiety, stress or addiction?  Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you?  These are some of the things many of us navigate alone daily. If this resonates with you, I can help.
 Trauma & PTSD.
A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?"  Do you experience signs of depression, anxiety, stress or addiction?  Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you?  These are some of the things many of us navigate alone daily. If this resonates with you, I can help.
01732 920949 View 01732 920949
Photo of Ian Atkinson, Counsellor in Isle of Man
Ian Atkinson
Counsellor, ACC Reg
Verified Verified
Belfast BT16
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
028 9694 3434 View 028 9694 3434
Photo of John Lennox, Counsellor in Isle of Man
John Lennox
Counsellor, MBACP
Verified Verified
I am a CBT/integrative counsellor/supervisor, with several years of experience. I offer counselling that provides a flexible service for todays busy lifestyle, I bring a broad range of experience and knowledge to the counselling practice as well as a  non-judgemental attitude and a professional, yet friendly approach, suited to both adults and adolescents from all cultural backgrounds. I have a wealth of experience of working with a wide variety of mental health issues such as; depression, stress, anxiety, worry, abuse, (mental, sexual and physical abuse), low self-confidence, Anger Issues, PTSD, bereavement, grief and loss.
I am a CBT/integrative counsellor/supervisor, with several years of experience. I offer counselling that provides a flexible service for todays busy lifestyle, I bring a broad range of experience and knowledge to the counselling practice as well as a  non-judgemental attitude and a professional, yet friendly approach, suited to both adults and adolescents from all cultural backgrounds. I have a wealth of experience of working with a wide variety of mental health issues such as; depression, stress, anxiety, worry, abuse, (mental, sexual and physical abuse), low self-confidence, Anger Issues, PTSD, bereavement, grief and loss.
0191 743 9704 View 0191 743 9704
Photo of Janet Smith Emotional Wellness Coaching, Counsellor in Isle of Man
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Verified Verified
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
023 8235 2065 View 023 8235 2065
Photo of Viola Robinson, Psychotherapist in Isle of Man
Viola Robinson
Psychotherapist, MBACP Accred
Verified Verified
Most of the work I do is around Complex trauma, PTSD, childhood related trauma, anxiety, depression, loss and grief, bereavement, sexual abuse, historical abuse, cultural related issues, work/family/relationship issues and personal development using integrative methods.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
Most of the work I do is around Complex trauma, PTSD, childhood related trauma, anxiety, depression, loss and grief, bereavement, sexual abuse, historical abuse, cultural related issues, work/family/relationship issues and personal development using integrative methods.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
01453 703734 View 01453 703734
Photo of Françoise Rutland, Counsellor in Isle of Man
Françoise Rutland
Counsellor, PhD, MBACP
Verified Verified
​I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.
​I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.
0151 453 2731 View 0151 453 2731
Photo of Masoumeh Minou, Psychotherapist in Isle of Man
Masoumeh Minou
Psychotherapist, PhD, MBACP
Verified Verified
My practice will help equip you for stronger relationships, successful marriage, healthy separation, new parenting, difficult children, career change, weight management, sports performance, retirement, loss, Veterans' PTSD etc.
Hi, my name is Dr Mas Minou and I'm a Behavioural Psychologist, Coach & Psychotherapist, MBACP. Our relationship with ourselves or with others, our health, financial situation, career, family, fitness can all get complicated. Within a safe and confidential space I offer effective and practical approaches to help you reach your desired outcomes. I apply relational approaches combined with psychologically-informed behaviour change techniques to help you work through any psychological problems you might be experiencing. Whether you are seeking change or want to leave behind shame, old hurt or work through your grief, I can help.
My practice will help equip you for stronger relationships, successful marriage, healthy separation, new parenting, difficult children, career change, weight management, sports performance, retirement, loss, Veterans' PTSD etc.
Hi, my name is Dr Mas Minou and I'm a Behavioural Psychologist, Coach & Psychotherapist, MBACP. Our relationship with ourselves or with others, our health, financial situation, career, family, fitness can all get complicated. Within a safe and confidential space I offer effective and practical approaches to help you reach your desired outcomes. I apply relational approaches combined with psychologically-informed behaviour change techniques to help you work through any psychological problems you might be experiencing. Whether you are seeking change or want to leave behind shame, old hurt or work through your grief, I can help.
01792 940896 View 01792 940896
Photo of Stuart P Morgan-Ayrs Frssa Frsph in Isle of Man
Stuart P Morgan-Ayrs Frssa Frsph
MSc
Verified Verified
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
0131 322 1320 View 0131 322 1320

See more therapy options for Isle of Man


Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.