Trauma and PTSD Counselling in Welton
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Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Sunderland CA13
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
Lakes Trauma Therapy
Psychotherapist, MSc
Verified Verified
Wigton CA7
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Marcia Christian
Counsellor, MA, ACC-AC
Verified Verified
Wigton CA7
Not an easy place to be seeking counselling help! It can be a minefield trying to find your way through this unfamiliar world, whilst struggling with your own questions, fears, and concerns about yourself, your relationships and your future. If this is the first or the twenty-first time you are considering counselling do keep going to find the person who is the right fit to help you! I, Marcia, may be that person...
Not an easy place to be seeking counselling help! It can be a minefield trying to find your way through this unfamiliar world, whilst struggling with your own questions, fears, and concerns about yourself, your relationships and your future. If this is the first or the twenty-first time you are considering counselling do keep going to find the person who is the right fit to help you! I, Marcia, may be that person...
Pine Cone Counselling
Counsellor, MNCPS Acc.
Verified Verified
Wigton CA7
If you are considering counselling, you are probably experiencing some form of difficulty in your life at the moment. You may be struggling with relationship issues, a lack of meaning or purpose in life, or be living with anxiety, depression, guilt or shame, all influenced by your own unique life experience and context. I am aware how personal and difficult it can be to find the right counsellor, so I really hope to answer some of your questions to help you in your decision.
If you are considering counselling, you are probably experiencing some form of difficulty in your life at the moment. You may be struggling with relationship issues, a lack of meaning or purpose in life, or be living with anxiety, depression, guilt or shame, all influenced by your own unique life experience and context. I am aware how personal and difficult it can be to find the right counsellor, so I really hope to answer some of your questions to help you in your decision.
Sara Koczwara
Counsellor, MBACP
Verified Verified
1 Endorsed
Dalston CA5
My name is Sara and I am a Humanistic Integrative Therapist. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
My name is Sara and I am a Humanistic Integrative Therapist. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
Gavin John Greig
Counsellor, MBACP
Verified Verified
Wigton CA7
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Online Therapists
Safe Space Psychology - Dr Stephanie Kelly
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE2
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
North West Counselling Services
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Wigan WN5
I work with young people from age 11 and adults on areas, such as: anxiety; depression; exam stress/worries; workplace issues; bereavement; confidence and self-esteem; OCD; PTSD; and many more.
Having experienced counselling myself, I appreciate the importance of the therapeutic relationship. I pride myself on creating a warm and confidential environment which allows my clients the space and privacy to talk about their personal problems, free from judgement. I feel privilege to do a job that makes a difference, learning about people and really offering help to them in times of deep personal need. As well as running my private practice, I work part-time in a couple of secondary schools and I deliver counselling sessions for a women's charity in Liverpool. I am a Person Centred Counsellor and CBT Therapist.
I work with young people from age 11 and adults on areas, such as: anxiety; depression; exam stress/worries; workplace issues; bereavement; confidence and self-esteem; OCD; PTSD; and many more.
Having experienced counselling myself, I appreciate the importance of the therapeutic relationship. I pride myself on creating a warm and confidential environment which allows my clients the space and privacy to talk about their personal problems, free from judgement. I feel privilege to do a job that makes a difference, learning about people and really offering help to them in times of deep personal need. As well as running my private practice, I work part-time in a couple of secondary schools and I deliver counselling sessions for a women's charity in Liverpool. I am a Person Centred Counsellor and CBT Therapist.
Will Rice
Psychotherapist, MBABCP
Verified Verified
Middlesbrough TS9 (Online Only)
A registered mental health nurse and CBT therapist with 20 years experience working within Mental Health. The last five years have been within a military mental health setting. A background of working within community mental health at primary and secondary care levels. Experience of providing high quality patient centred care in line with NICE guidance in both military and civilian arenas. I work with anxiety and depressive disorders including PTSD using CBT as my primary treatment modality.
A registered mental health nurse and CBT therapist with 20 years experience working within Mental Health. The last five years have been within a military mental health setting. A background of working within community mental health at primary and secondary care levels. Experience of providing high quality patient centred care in line with NICE guidance in both military and civilian arenas. I work with anxiety and depressive disorders including PTSD using CBT as my primary treatment modality.
Uniquely Minded Counselling
Psychotherapist, MBACP
Verified Verified
Glasgow G3
Waitlist for new clients
My primary areas of specialty are diverse gender identities and expressions (including transgender, non-binary and genderqueer people); non-traditional relationship dynamics and structures (including ethical non-monogamy, polyamory and kink), neurodivergence and C-PTSD.
Hello, I'm Lisa :) I am an experienced person-centred counsellor working with individuals (aged 16 years and over) and families. I know first hand how daunting it can be to chose a counsellor, particularly for people from minority groups who typically experience discrimination, so I hope my profile gives you a sense of how I work and if we'd be well suited. I aim to establish a nurturing therapeutic relationship with you characterised by transparency, authenticity, trust and just a dash of humour! My availability is: Monday 12.30 - 8pm, Tuesday 12.30 - 8pm, Thursday 12.30 - 6pm, Friday 1 - 5pm and Saturdays (online only) 1-5pm.
My primary areas of specialty are diverse gender identities and expressions (including transgender, non-binary and genderqueer people); non-traditional relationship dynamics and structures (including ethical non-monogamy, polyamory and kink), neurodivergence and C-PTSD.
Hello, I'm Lisa :) I am an experienced person-centred counsellor working with individuals (aged 16 years and over) and families. I know first hand how daunting it can be to chose a counsellor, particularly for people from minority groups who typically experience discrimination, so I hope my profile gives you a sense of how I work and if we'd be well suited. I aim to establish a nurturing therapeutic relationship with you characterised by transparency, authenticity, trust and just a dash of humour! My availability is: Monday 12.30 - 8pm, Tuesday 12.30 - 8pm, Thursday 12.30 - 6pm, Friday 1 - 5pm and Saturdays (online only) 1-5pm.
Kelly Reynolds
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Heckmondwike WF16
I provide CBT for common mental health problems such as depression, PTSD, OCD, social anxiety, generalised anxiety, panic and phobias.
Hello. I am a West Yorkshire based qualified BABCP accredited Cognitive Behavioural Therapist (CBT). CBT helps us understand the link between thoughts, feelings and behaviours, and the ways this can become problematic despite our best efforts. CBT aims to work together on developing the skills and techniques needed to become your own therapist and overcome old patterns. To do this I use evidence-based techniques to help you work towards the goals that really matter to you.
I provide CBT for common mental health problems such as depression, PTSD, OCD, social anxiety, generalised anxiety, panic and phobias.
Hello. I am a West Yorkshire based qualified BABCP accredited Cognitive Behavioural Therapist (CBT). CBT helps us understand the link between thoughts, feelings and behaviours, and the ways this can become problematic despite our best efforts. CBT aims to work together on developing the skills and techniques needed to become your own therapist and overcome old patterns. To do this I use evidence-based techniques to help you work towards the goals that really matter to you.
Ruth Netherwood MBACP
Counsellor, DCounsPsych, BACP
Verified Verified
Hebden Bridge HX7
My work involves contracts with organisations such as The Centre for Crisis Psychology(CCP), EQUITY, Royal College of Music and the British Association of Performing Arts Medicine(BAPAM), International Association of Rewind Trauma Therapy (IARTT), as well as individuals seeking Counselling, PTSD and trauma support.
My work covers anxiety, trauma, ADHD, ASD, communication, assertiveness and relationships. You will receive a non- judgemental, confidential, collaborative safe space. Every person and experience throughout your life will affect you. How you process, respond and react will be normal for you, but may no longer be working or helpful. Distressing thoughts, relationships, emotions and sensations may linger or may lay hidden away. Our work together will clear the way for reflection, understanding and change, for a happier, healthier you.
My work involves contracts with organisations such as The Centre for Crisis Psychology(CCP), EQUITY, Royal College of Music and the British Association of Performing Arts Medicine(BAPAM), International Association of Rewind Trauma Therapy (IARTT), as well as individuals seeking Counselling, PTSD and trauma support.
My work covers anxiety, trauma, ADHD, ASD, communication, assertiveness and relationships. You will receive a non- judgemental, confidential, collaborative safe space. Every person and experience throughout your life will affect you. How you process, respond and react will be normal for you, but may no longer be working or helpful. Distressing thoughts, relationships, emotions and sensations may linger or may lay hidden away. Our work together will clear the way for reflection, understanding and change, for a happier, healthier you.
Jenny Ward
Verified Verified
Darlington DL1
Things I can help with include; depression, anxiety, anger, bereavement, low self esteem, panic attacks, recovery from domestic abuse and other traumatic experiences including PTSD.
Are you worried about your child? Are they feeling down or overwhelmed with school, friendships or relationships? Maybe they feel angry all the time? Are they, or you, struggling with difficult past events? There is help. I have worked with young people and their families for over 15 years to help them overcome life’s challenges, in this time I have seen the transformational effect of supportive therapy.
Things I can help with include; depression, anxiety, anger, bereavement, low self esteem, panic attacks, recovery from domestic abuse and other traumatic experiences including PTSD.
Are you worried about your child? Are they feeling down or overwhelmed with school, friendships or relationships? Maybe they feel angry all the time? Are they, or you, struggling with difficult past events? There is help. I have worked with young people and their families for over 15 years to help them overcome life’s challenges, in this time I have seen the transformational effect of supportive therapy.
Healing State Counselling and Psychotherapy
Counsellor, MBACP
Verified Verified
Glasgow G62 (Online Only)
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
Marianna Remmouche
Counsellor, BACP
Verified Verified
Edinburgh EH1
I will help you to understand your fears and worries, walking back along your childhood and early life experience to discover where everything began. I will support you with Anxiety, Delression, PTSD and Trauma, OCD, Panic Attack and Panic Disorder, Infertility and Unexplained Secondary Infertility, Inner Child reconnection, Low Self Esteem, and together we will find a new approach to life to improve your mental and physical well-being. I am a bilingual CBT therapist and counsellor, offering psychotherapy in English and Italian.
I will help you to understand your fears and worries, walking back along your childhood and early life experience to discover where everything began. I will support you with Anxiety, Delression, PTSD and Trauma, OCD, Panic Attack and Panic Disorder, Infertility and Unexplained Secondary Infertility, Inner Child reconnection, Low Self Esteem, and together we will find a new approach to life to improve your mental and physical well-being. I am a bilingual CBT therapist and counsellor, offering psychotherapy in English and Italian.
Yvonne McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G2
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
AJA Therapies
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Accrington BB5
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
The MindTraining Clinic
Psychologist, PhD, CPsychol
Verified Verified
Manchester M45
I am Chartered (Academic) Psychologist teaching Applied Clinical Psychology at a University in the North West. I am Accredited in Cognitive Behavioural Therapy (BABCP) and EMDR (EMDR UK). I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder. I have also written over 25 psychology books published by reputable publishing houses like Hodder, Little Brown etc.
I am Chartered (Academic) Psychologist teaching Applied Clinical Psychology at a University in the North West. I am Accredited in Cognitive Behavioural Therapy (BABCP) and EMDR (EMDR UK). I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder. I have also written over 25 psychology books published by reputable publishing houses like Hodder, Little Brown etc.
Fiona Fitzpatrick
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Newcastle upon Tyne NE1 (Online Only)
EMDR can assist with PTSD and phobias.
My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work
EMDR can assist with PTSD and phobias.
My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work
Dr Trevor Landry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Preston PR1
I provide expert psychological asessment, diagnosis and therapy for a range of issues you may be struggling with including: Depression and other mood disorders, Anxiety, Stress, Self-Esteem, Attachment difficulties, Voice hearing, Bereavement, PTSD, Addiction, ADHD, Autism, Dementia, Chronic Pain, Brain Injury, Stroke and Cancer.
Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.
I provide expert psychological asessment, diagnosis and therapy for a range of issues you may be struggling with including: Depression and other mood disorders, Anxiety, Stress, Self-Esteem, Attachment difficulties, Voice hearing, Bereavement, PTSD, Addiction, ADHD, Autism, Dementia, Chronic Pain, Brain Injury, Stroke and Cancer.
Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.