Trauma and PTSD Counselling in Radford, Nottingham

Therapy can be a tough enough undertaking without sitting across from somebody furiously scribbling in a notebook, poker faced whilst you try your best to open up. So, I run my practice with a few core values: acceptance, kindness, empathy, compassion and a touch of humour and humanity to lighten the load a bit. No chaise longue necessary. The type of therapy I do is called integrative psychotherapy. It means I incorporate a few different types of therapy (person centred, attachment theory and cut) to create a style tailored specifically to you and your needs.

Working on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you

Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.

Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.

I provide a safe and confidential space for you to talk through whatever brings you to counselling. I believe that you have the full potential to overcome any emotional challenges you may be facing and that together we can untangle the busyness of your thoughts and make sense of everything. With growing awareness comes the element of choice - which in turn will open up a life you want to live. You may have a personal goal that you want to achieve from the sessions or it may just be about having a space to say things out loud and start to own how you are feeling. I will always be led by the client as you are the expert of you.

Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We can all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression or feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.

Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in private practice in Nottingham and online. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, disordered eating, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.

A Warm Welcome to a World of Evidence Based Psychotherapy. ​Interpersonal Psychotherapy (IPT) is a transformational experience. It's a NICE approved semi-structured therapy, proven to help with depression, trauma & anxiety. If you want to break cycles of burnout, unhelpful patterns of communication & have healthier relationships that feel authentic, then Interpersonal Psychotherapy can guide you back towards better communication, resolution of conflicts & deep inner healing from trauma. You'll be guided through reviewing your attachment style, origins of low mood & anxiety & develop more authentic connections with yourself & others.

Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you

Welcome. I'm an experienced psychotherapist and counsellor working with adults to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.

In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?

Are you going through a tough time in your life? You may be struggling mentally and emotionally. My therapy work focuses on helping you realise what is right with you and how to restore your confidence and power. I can help you deal with issues around depression, negative emotions, self-esteem, anxiety, social anxiety, anger, stress, burnout, imposter syndrome, trauma, gaslighting, worthiness, unhappiness, procrastination, lack of motivation, self-awareness, not feeling good enough, lack of money, mindfulness, abundance, grief and loss. Together we can create a plan of action that brings positive results in your lifestyle.

Psychotherapy with me is based on having a safe, friendly space to explore all parts of you that are having difficulty in life. I have worked extensively with people who have suffered complex trauma. I work with associated issues such as depression, anxiety, self esteem, trust issues and trauma symptoms. I also work with a lot of issues around modern day living, the environment and systems we navigate and the difficulties we face as a result, including difficulties related to neurodiversity. I work at your pace, taking a collaborative approach to achieving your goals.

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.