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Check out counsellors located nearby or offering teletherapy in England below.

Online Therapists

Photo of Alan Jukes in Newcastle upon Tyne, England
Alan Jukes
Verified Verified
Middlesbrough TS5
Hi there, I am a Mental Health and Wellbeing Consultant and a Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am an EMDR Therapist, Certified Mindfulness Teacher, Heart Math Coach and Breathing Therapist. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential
Hi there, I am a Mental Health and Wellbeing Consultant and a Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am an EMDR Therapist, Certified Mindfulness Teacher, Heart Math Coach and Breathing Therapist. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential
01287 551067 View 01287 551067
Photo of Keith Oulton, Psychotherapist in Newcastle upon Tyne, England
Keith Oulton
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Brampton CA8  (Online Only)
When I work with clients my aim is to provide you with the space where I can assist you to figure out how to resolve the issues that have brought you to therapy. My approach is to help the skills you need to implement the solutions you need.
When I work with clients my aim is to provide you with the space where I can assist you to figure out how to resolve the issues that have brought you to therapy. My approach is to help the skills you need to implement the solutions you need.
0115 647 7316 View 0115 647 7316
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in Newcastle upon Tyne, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified Verified
Preston PR1
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 View 01772 367537
Photo of Dr Silke Newman, Psychologist in Newcastle upon Tyne, England
Dr Silke Newman
Psychologist, HCPC - Clin. Psych.
Verified Verified
Barnsley S75
Are you supporting a person with a learning disability, ADHD or autism who is in crisis or going through a transition and are experiencing mental health difficulties? Do you have a learning disability, ADHD or autism and are feeling upset, scared or angry much of the time? I use a variety of evidence based treatments and provide diagnostic assessments. I support people when theya going through a crisis or transition, need clarity via an assessment/diagnosis and to help clients and their families lead a fulfilling life understanding and reducing mental health problems and/or challenging behaviour.
Are you supporting a person with a learning disability, ADHD or autism who is in crisis or going through a transition and are experiencing mental health difficulties? Do you have a learning disability, ADHD or autism and are feeling upset, scared or angry much of the time? I use a variety of evidence based treatments and provide diagnostic assessments. I support people when theya going through a crisis or transition, need clarity via an assessment/diagnosis and to help clients and their families lead a fulfilling life understanding and reducing mental health problems and/or challenging behaviour.
01226 445388 View 01226 445388
Photo of Psychological Therapies in Hull & East Yorkshire, Psychologist in Newcastle upon Tyne, England
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Anlaby HU10
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
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Photo of Luz Locatelli Dalimier, Psychotherapist in Newcastle upon Tyne, England
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified Verified
Leeds LS8
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
0113 519 3203 View 0113 519 3203
Photo of Ross Hyslop, Counsellor in Newcastle upon Tyne, England
Ross Hyslop
Counsellor, MBACP
Verified Verified
Lanark ML11
01501 641946 View 01501 641946

See more therapy options for Newcastle upon Tyne

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.