Photo of Jacquibird Counselling, Counsellor in Leeds, England
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified Verified
Leeds LS1
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 View 01889 227313
Photo of Justyna Muller, Counsellor in Leeds, England
Justyna Muller
Counsellor, MA, MBACP Accred
Verified Verified
Leeds LS4  (Online Only)
There are many different reasons why someone is looking for therapy, and whatever the reasons are, it takes courage. It takes courage because when we fully open up to our experience and listen to our voice, we might start noticing wonderful things about our self. Not being able to ignore these quiet voices, we might then have to make a difficult choice: to change or to stay the same. I am a Humanistic Counsellor, Psychotherapist, Supervisor and Trainer. I work on many different levels, combining traditional and modern schools of Psychotherapy and research.
There are many different reasons why someone is looking for therapy, and whatever the reasons are, it takes courage. It takes courage because when we fully open up to our experience and listen to our voice, we might start noticing wonderful things about our self. Not being able to ignore these quiet voices, we might then have to make a difficult choice: to change or to stay the same. I am a Humanistic Counsellor, Psychotherapist, Supervisor and Trainer. I work on many different levels, combining traditional and modern schools of Psychotherapy and research.
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Photo of Kayleigh Townsend Therapy , Psychotherapist in Leeds, England
Kayleigh Townsend Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Leeds LS8
Are you struggling with your thoughts or feelings? Maybe you're feeling stuck in past traumas and don't know who to talk to? If this sounds like you, you're not alone. Welcome, my name is Kayleigh, I'm an Art Psychotherapist and I offer a compassionate, welcoming and non-judgemental space in which to explore issues you may be facing. I am sensitive to life's challenges and understand there are times when we all need a little extra support and guidance. Every client is different and building a trusting connection with a therapist may seem daunting, so well done for getting here. Pop me a message for an informal chat today.
Are you struggling with your thoughts or feelings? Maybe you're feeling stuck in past traumas and don't know who to talk to? If this sounds like you, you're not alone. Welcome, my name is Kayleigh, I'm an Art Psychotherapist and I offer a compassionate, welcoming and non-judgemental space in which to explore issues you may be facing. I am sensitive to life's challenges and understand there are times when we all need a little extra support and guidance. Every client is different and building a trusting connection with a therapist may seem daunting, so well done for getting here. Pop me a message for an informal chat today.
0113 467 5147 View 0113 467 5147
Photo of Anna Settle, Psychotherapist in Leeds, England
Anna Settle
Psychotherapist, MA, MBACP Accred
Verified Verified
3 Endorsed
Leeds LS1  (Online Only)
Our time together will centre around about releasing the burdens and healing the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
Our time together will centre around about releasing the burdens and healing the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
01924 979866 View 01924 979866
Photo of Lighthouse Therapy, Psychotherapist in Leeds, England
Lighthouse Therapy
Psychotherapist, MA, MBACP
Verified Verified
Leeds LS9  (Online Only)
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
0113 519 0459 View 0113 519 0459
Photo of Kiran Kaur, Counsellor in Leeds, England
Kiran Kaur
Counsellor, MBACP
Verified Verified
Leeds LS27
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
0113 467 9505 View 0113 467 9505
Photo of Tim Arnott, Counsellor in Leeds, England
Tim Arnott
Counsellor, MA, MBACP
Verified Verified
Leeds LS1
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
0113 467 6816 View 0113 467 6816
Photo of Malik Rezzi, Psychotherapist in Leeds, England
Malik Rezzi
Psychotherapist, MSc, GMBPsS
Verified Verified
Leeds LS11
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
020 3872 2437 View 020 3872 2437
Photo of Rick Kaye, Psychotherapist in Leeds, England
Rick Kaye
Psychotherapist, MBACP
Verified Verified
Leeds LS19
Not accepting new clients
Struggling to find out who you really are? Unable to be yourself with others? Feeling overwhelmed with emotions you don’t understand? Weighed down by past events? Locked into a cycle of toxic relationships? Unable to recover from an overwhelming loss? Struggling with patterns of feeling and behaviour related to childhood and family? Perhaps you are disabled, neurodivergent, autistic and/or have a learning disability and have found yourself in a world that does seem to be made with you in mind? Let's talk about it. See my website at www.rkpsychotherapy.co.uk/my-work for a more fulsome description of how I work.
Struggling to find out who you really are? Unable to be yourself with others? Feeling overwhelmed with emotions you don’t understand? Weighed down by past events? Locked into a cycle of toxic relationships? Unable to recover from an overwhelming loss? Struggling with patterns of feeling and behaviour related to childhood and family? Perhaps you are disabled, neurodivergent, autistic and/or have a learning disability and have found yourself in a world that does seem to be made with you in mind? Let's talk about it. See my website at www.rkpsychotherapy.co.uk/my-work for a more fulsome description of how I work.
0113 519 4662 View 0113 519 4662

More Therapists Nearby

Photo of Karen - Shoreline YCC , Counsellor in Leeds, England
Karen - Shoreline YCC
Counsellor, PNCPS Acc.
Verified Verified
Wakefield WF1  (Online Only)
Whatever has brought you here, I'm sorry that you are having difficulties, maybe I can be of help, so why not get in touch to see if I am the right counsellor for you? I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. As we build a trusting, confidential and genuine relationship we will determine what your needs and goals are. We will agree a flexible approach using psychotherapeutic counselling and or hypnotherapy, and maybe some coaching, taking one step at a time.
Whatever has brought you here, I'm sorry that you are having difficulties, maybe I can be of help, so why not get in touch to see if I am the right counsellor for you? I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. As we build a trusting, confidential and genuine relationship we will determine what your needs and goals are. We will agree a flexible approach using psychotherapeutic counselling and or hypnotherapy, and maybe some coaching, taking one step at a time.
01484 627031 View 01484 627031

Online Therapists

Photo of Teresa Man, Counsellor in Leeds, England
Teresa Man
Counsellor, MA, PNCPS Acc.
Verified Verified
Manchester M21
My experience includes working and healing with those who are depressed or have anxiety issues that are a result of relationship difficulties, work related stress, bereavement, sexual abuse, traumas, post-traumatic stress, cancer and other health related issues.
If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
My experience includes working and healing with those who are depressed or have anxiety issues that are a result of relationship difficulties, work related stress, bereavement, sexual abuse, traumas, post-traumatic stress, cancer and other health related issues.
If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
0161 524 6834 View 0161 524 6834
Photo of Fiona Fitzpatrick, Psychotherapist in Leeds, England
Fiona Fitzpatrick
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Newcastle upon Tyne NE1  (Online Only)
EMDR can assist with PTSD and phobias.
My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work
EMDR can assist with PTSD and phobias.
My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work
0191 580 4701 View 0191 580 4701
Photo of Alicia Walton, Art Therapist in Leeds, England
Alicia Walton
Art Therapist, MA
Verified Verified
Carlisle CA3
I have worked in the NHS for 4 years, and have experience working with clients with a variety of difficulties including personality disorders, PTSD, Depression and Anxiety.
Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to engage with the process. I encourage clients to make use of the materials provided during sessions which can help to externalise and visualise emotions which can be difficult or impossible to express in words. This can enable clients to reflect and process things which they may not even be aware are holding them back.
I have worked in the NHS for 4 years, and have experience working with clients with a variety of difficulties including personality disorders, PTSD, Depression and Anxiety.
Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to engage with the process. I encourage clients to make use of the materials provided during sessions which can help to externalise and visualise emotions which can be difficult or impossible to express in words. This can enable clients to reflect and process things which they may not even be aware are holding them back.
0117 463 0898 View 0117 463 0898
Photo of Sarah Alison Kitley-Jones, Psychotherapist in Leeds, England
Sarah Alison Kitley-Jones
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Sheffield S12
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I have a studio in my garden for one to one Art Psychotherapy and also work online. I would be happy to discuss with you your needs and also to see if we can work together.
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I have a studio in my garden for one to one Art Psychotherapy and also work online. I would be happy to discuss with you your needs and also to see if we can work together.
0114 697 0063 View 0114 697 0063
Photo of Sharon Simpson, Psychotherapist in Leeds, England
Sharon Simpson
Psychotherapist, MUKCP
Verified Verified
Beverley HU17
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
07481 344918 View 07481 344918
Photo of Accrington Counselling and Wellbeing Service, Counsellor in Leeds, England
Accrington Counselling and Wellbeing Service
Counsellor, BACP
Verified Verified
Accrington BB5
Through my own life experiences and traumas I am able to provide empathy, connection and understanding towards clients living with the complexities of abuse, PTSD, CPTSD, grief, and mental health.
Every journey starts with a single step. Are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental and confidential place to explore and resolve present and past traumas and challenges. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings? We all have life struggles at times and for many having somebody to hold a safe space and walk with them through that journey can be the key. Are you ready to take the first step on your journey?
Through my own life experiences and traumas I am able to provide empathy, connection and understanding towards clients living with the complexities of abuse, PTSD, CPTSD, grief, and mental health.
Every journey starts with a single step. Are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental and confidential place to explore and resolve present and past traumas and challenges. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings? We all have life struggles at times and for many having somebody to hold a safe space and walk with them through that journey can be the key. Are you ready to take the first step on your journey?
01254 786645 View 01254 786645
Photo of Uzma Ahmed, Psychotherapist in Leeds, England
Uzma Ahmed
Psychotherapist, MA, MBACP
Verified Verified
Blackburn BB1
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
01254 964028 View 01254 964028
Photo of Rebecca's Counselling Solutions , Counsellor in Leeds, England
Rebecca's Counselling Solutions
Counsellor, MBACP
Verified Verified
1 Endorsed
Barnsley S70
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
01226 445300 View 01226 445300
Photo of Aaron Beeken, Counsellor in Leeds, England
Aaron Beeken
Counsellor, MNCPS Acc.
Verified Verified
Peterborough PE6
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I work full-time in private practice and I offer counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I work full-time in private practice and I offer counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
01733 306864 View 01733 306864
Photo of Sarah Alsawy-Davies, Psychologist in Leeds, England
Sarah Alsawy-Davies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M45
Waitlist for new clients
I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.
I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.
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See more therapy options for Leeds

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.