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Check out counsellors located nearby or offering teletherapy in England below.

More Therapists Nearby

Photo of Nottingham Counselling Therapy, Psychotherapist in Derby, England
Nottingham Counselling Therapy
Psychotherapist, MBACP
Verified Verified
Long Eaton NG10
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
0115 697 1742 View 0115 697 1742

Online Therapists

Photo of Dr Gregory Warwick, Psychologist in Derby, England
Dr Gregory Warwick
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Salford M50
I am highly skilled in offering and usually work with people who have experienced trauma (PTSD), depression, anxiety, eating disorders, relationship problems, low self-esteem and confidence or problems at work.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
I am highly skilled in offering and usually work with people who have experienced trauma (PTSD), depression, anxiety, eating disorders, relationship problems, low self-esteem and confidence or problems at work.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
0161 519 0328 View 0161 519 0328
Photo of AJA Therapies, Psychotherapist in Derby, England
AJA Therapies
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Accrington BB5
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
01254 964131 View 01254 964131
Photo of Beautiful Minds Talking Therapy Services, Psychotherapist in Derby, England
Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified Verified
Liverpool L1
I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
07403 250051 View 07403 250051
Photo of Martyn Pars, Counsellor in Derby, England
Martyn Pars
Counsellor, MBACP
Verified Verified
Cheltenham GL50
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
01242 507893 View 01242 507893
Photo of Emma Wheeler, Counsellor in Derby, England
Emma Wheeler
Counsellor, MBACP
Verified Verified
Blackpool FY1  (Online Only)
Waitlist for new clients
Are you struggling with issues related to trauma, bereavement, addiction, anxiety, or major life changes? In this unsettling time of isolation and lockdowns do you need someone to talk to? There comes a time when we need some help to cope with many of life’s challenges. I’m a qualified Therapist and here to walk with you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to discuss and explore with you through any obstacles you may face.
Are you struggling with issues related to trauma, bereavement, addiction, anxiety, or major life changes? In this unsettling time of isolation and lockdowns do you need someone to talk to? There comes a time when we need some help to cope with many of life’s challenges. I’m a qualified Therapist and here to walk with you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to discuss and explore with you through any obstacles you may face.
01253 335088 View 01253 335088
Photo of DFA Psychology, Psychologist in Derby, England
DFA Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Birmingham B17
Are you feeling low or anxious? Are you unsure about the future of a relationship? Maybe you are feeling that you aren't living the life you were meant to lead. Whatever your challenges may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote self-awareness and healing by encouraging a positive outlook and the adoption of new attitudes and behaviours. I have the psychological tools and professional experience to help you live the life you deserve.
Are you feeling low or anxious? Are you unsure about the future of a relationship? Maybe you are feeling that you aren't living the life you were meant to lead. Whatever your challenges may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote self-awareness and healing by encouraging a positive outlook and the adoption of new attitudes and behaviours. I have the psychological tools and professional experience to help you live the life you deserve.
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Photo of sallyann counselling, Counsellor in Derby, England
sallyann counselling
Counsellor, MBACP
Verified Verified
Stevenage SG2
I am a person centred counsellor who truly understands how difficult it is to seek out help as I have been there. I offer a warm and comfortable environment for us to work together about whatever life struggles you are experiencing. I work with anyone from aged 15 upwards and couples. I have many and varied experiences including working with trauma, family issues, parenting problems, relationship struggles. I have also worked with Deaf clients and have a basic knowledge of BSL. I offer day and evening sessions. Please contact me for details.
I am a person centred counsellor who truly understands how difficult it is to seek out help as I have been there. I offer a warm and comfortable environment for us to work together about whatever life struggles you are experiencing. I work with anyone from aged 15 upwards and couples. I have many and varied experiences including working with trauma, family issues, parenting problems, relationship struggles. I have also worked with Deaf clients and have a basic knowledge of BSL. I offer day and evening sessions. Please contact me for details.
01438 907281 View 01438 907281

See more therapy options for Derby

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.