Photo of Ash-Tree Counselling Service, Psychotherapist in Derby, England
Ash-Tree Counselling Service
Psychotherapist, MBACP
Verified Verified
Derby DE1
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
0115 697 5863 View 0115 697 5863
Photo of Sarah Hopton, Psychotherapist in Derby, England
Sarah Hopton
Psychotherapist, MSc, MBACP Accred
Verified Verified
Derby DE65
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
01283 260108 View 01283 260108
Photo of Katie Hewston, Psychotherapist in Derby, England
Katie Hewston
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Derby DE22  (Online Only)
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
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Photo of Vesna Pivcevic, Counsellor in Derby, England
Vesna Pivcevic
Counsellor, MBACP
Verified Verified
Derby DE1
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, childhood sexual abuse, depression, difficult memories, loss, PTSD, self-harm, stress, sexual assault, sex as self-injury, relationship issues.
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, childhood sexual abuse, depression, difficult memories, loss, PTSD, self-harm, stress, sexual assault, sex as self-injury, relationship issues.
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
0115 647 0049 View 0115 647 0049
Photo of Andrelax, Psychotherapist in Derby, England
Andrelax
Psychotherapist, MHGI
Verified Verified
1 Endorsed
Derby DE1
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
0115 697 1253 View 0115 697 1253
Photo of Jonathan Stone - Discover U, Psychotherapist in Derby, England
Jonathan Stone - Discover U
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Derby DE1
Current specific interests -Trauma, specific and chronic, PTSD, Somatisation and somatic disorders, Relationship difficulties.
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
Current specific interests -Trauma, specific and chronic, PTSD, Somatisation and somatic disorders, Relationship difficulties.
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
01332 650348 View 01332 650348
Photo of John Burton, Psychotherapist in Derby, England
John Burton
Psychotherapist, MSc, MUKCP
Verified Verified
Derby DE23
I have an MSc. in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I qualified in July 2020. I also have a 19 year background as a Registered Mental Nurse (R.M.N.) in the NHS and a P.G.C.E. in Compassion Focused Therapy (2014). I offer psychotherapy for adults and couples. I work to provide a safe relationship where we can explore things in confidence and safety. I work with developmental childhood trauma, complex trauma, PTSD, anxiety and depression,personality/character issues, relationship problems, including at home, at work, with yourself.
I have an MSc. in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I qualified in July 2020. I also have a 19 year background as a Registered Mental Nurse (R.M.N.) in the NHS and a P.G.C.E. in Compassion Focused Therapy (2014). I offer psychotherapy for adults and couples. I work to provide a safe relationship where we can explore things in confidence and safety. I work with developmental childhood trauma, complex trauma, PTSD, anxiety and depression,personality/character issues, relationship problems, including at home, at work, with yourself.
01332 410898 View 01332 410898
Photo of David Everett, Psychotherapist in Derby, England
David Everett
Psychotherapist, MSc, MBACP
Verified Verified
Derby DE1
I have worked with clients with a wide range of difficulties including, but not limited to, depression, anxiety, PTSD, domestic abuse and low self-esteem.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
I have worked with clients with a wide range of difficulties including, but not limited to, depression, anxiety, PTSD, domestic abuse and low self-esteem.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
01246 959055 View 01246 959055
Photo of Nichola Smithurst, Psychotherapist in Derby, England
Nichola Smithurst
Psychotherapist, MBABCP
Verified Verified
Derby DE1
Hello, my name is Nichola. I am a CBT and Couple Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
Hello, my name is Nichola. I am a CBT and Couple Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
020 3479 4122 View 020 3479 4122
Photo of Sheffield CBT & Counselling Practice, Psychotherapist in Derby, England
Sheffield CBT & Counselling Practice
Psychotherapist, MBABCP
Verified Verified
Derby DE1
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
0114 478 2065 View 0114 478 2065
Photo of Cathy Brittain, Psychotherapist in Derby, England
Cathy Brittain
Psychotherapist, MSc, MBACP
Verified Verified
2 Endorsed
Derby DE72
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
01332 215135 View 01332 215135
Photo of Carly Radford, Psychotherapist in Derby, England
Carly Radford
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Derby DE1  (Online Only)
Do you find yourself getting easily overwhelmed? Perhaps you are tired of having a busy brain that overthinks, overanalyses, and critiques everything you do. Possibly you’ve been told you’re too sensitive, over-emotional or too caring. Unforeseen change and uncertainty may make you anxious and after periods of socialising, you need alone time to recharge. This might mean you feel different, or boring, leading you to think negatively about yourself. Perhaps you outwardly appear very “together” or successful but hide-away the fact that life seems harder for you than it does for others, leaving you feeling like an imposter.
Do you find yourself getting easily overwhelmed? Perhaps you are tired of having a busy brain that overthinks, overanalyses, and critiques everything you do. Possibly you’ve been told you’re too sensitive, over-emotional or too caring. Unforeseen change and uncertainty may make you anxious and after periods of socialising, you need alone time to recharge. This might mean you feel different, or boring, leading you to think negatively about yourself. Perhaps you outwardly appear very “together” or successful but hide-away the fact that life seems harder for you than it does for others, leaving you feeling like an imposter.
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Photo of Helen Ridgway, Psychotherapist in Derby, England
Helen Ridgway
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Derby DE21
I know all too well (believe me!) that there’s often no ‘quick fix’ to some of life’s curveballs, but with patience and regular therapy sessions I can help you reach a place of emotional regulation, to learn about and meet your ‘wants and needs’ in order to feel a sense of meaningful connection both with yourself, and others.
I know all too well (believe me!) that there’s often no ‘quick fix’ to some of life’s curveballs, but with patience and regular therapy sessions I can help you reach a place of emotional regulation, to learn about and meet your ‘wants and needs’ in order to feel a sense of meaningful connection both with yourself, and others.
01332 215062 View 01332 215062
Photo of Barbara Walker, Psychotherapist in Derby, England
Barbara Walker
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Derby DE72
Hallo I’m Barbara - Cognitive Behavioural Therapist and EMDR Practitioner. You have taken an important step in looking for therapy. I am aware of the challenges you can face in therapy both from my own lived experience and also from working as a therapist. There are challenges but also so many rewards. I aim to provide a safe and supportive space to work together to change your thinking patterns and reduce the current distress you are feeling. I strongly believe in people moving on from difficult life events and developing positive self-esteem and getting the most out of life.
Hallo I’m Barbara - Cognitive Behavioural Therapist and EMDR Practitioner. You have taken an important step in looking for therapy. I am aware of the challenges you can face in therapy both from my own lived experience and also from working as a therapist. There are challenges but also so many rewards. I aim to provide a safe and supportive space to work together to change your thinking patterns and reduce the current distress you are feeling. I strongly believe in people moving on from difficult life events and developing positive self-esteem and getting the most out of life.
01332 215298 View 01332 215298
Photo of Chris Allwright, Counsellor in Derby, England
Chris Allwright
Counsellor, MBACP
Verified Verified
Derby DE22
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.
01332 959071 View 01332 959071
Photo of Clare Cranage, Counsellor in Derby, England
Clare Cranage
Counsellor, BACP
Verified Verified
Derby DE73
Hi, I'm Clare. If you've made it this far I'd imagine you're probably going through something emotional that's feels strong enough for you to reach out for help. I offer a counselling service for those 18 and above using an integrative approach. This means that I am trained in different approaches and theories that we can use in our sessions, a little bit like a tool box. Using these tools to understand you and where your problems may be coming from, we will work together for you to reach the goals that you set for yourself.
Hi, I'm Clare. If you've made it this far I'd imagine you're probably going through something emotional that's feels strong enough for you to reach out for help. I offer a counselling service for those 18 and above using an integrative approach. This means that I am trained in different approaches and theories that we can use in our sessions, a little bit like a tool box. Using these tools to understand you and where your problems may be coming from, we will work together for you to reach the goals that you set for yourself.
01332 215201 View 01332 215201
Photo of Tracey Adams, Psychotherapist in Derby, England
Tracey Adams
Psychotherapist, MSc, MUKCP
Verified Verified
Derby DE21
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
07889 510099 View 07889 510099
Photo of Andrea Barratt, Counsellor in Derby, England
Andrea Barratt
Counsellor, MBACP Accred
Verified Verified
Derby DE22
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
01332 982239 View 01332 982239
Photo of Debbie Coxon Counselling & Psychotherapy, Psychotherapist in Derby, England
Debbie Coxon Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
Derby DE21
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
01332 410894 View 01332 410894
Photo of Jo Burch Counselling and Psychotherapy, Psychotherapist in Derby, England
Jo Burch Counselling and Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Derby DE22
Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges. Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings. Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues. I offer psychotherapy and Havening Techniques to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.
Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges. Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings. Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues. I offer psychotherapy and Havening Techniques to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.
01332 327435 View 01332 327435

See more therapy options for Derby

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.