Counselling in Coventry

Într-un spațiu primitor și de încredere ofer sprijin persoanelor care se confruntă cu dificultăți. Unii clienți vin să mă vadă din cauza anxietății și stresului sau a lipsei de încredere și a stimei de sine scăzute. Alții vin la terapie cu probleme de relație, gen singurătate, despărțiri sau pierderi. Alții vin pentru dezvoltare personală, simțindu-se pierduți, blocați sau neputincioși. Este greu să treci singur prin provocări. Împreună te putem ajuta să gestionezi modul în care te simți, să-ți dezvolți resursele interioare și să investighezi opțiunile pe care le ai. Timpul nostru împreună este confidențial și lucrăm in ritmul tău.

Practic psihoterapie integrativa, folosindu-ma de multiple teorii incluzand terapia centrata pe persoana, teoria atasamentului si terapia cognitiv comportamentala, pentru a ma adapta la individualitatea dumneavoastrata. Consider ca prin empatie, relatia terapeutica incurajeaza schimbarea, iar modul meu de lucru se bazeaza pe obiectivele dumneavoastra.

Te gandesti de ceva vreme la terapie sau este acesta primul impuls de a cauta sa intelegi "cu ce se mananca" terapia? Oare te macina intrebari precum: “De ce eu?”, “Cine sunt eu de fapt?”, “Cum am ajuns aici?”, “Așa va arăta tot restul vieții mele?”, "Chiar mi se intâmplă mie asta?", "De ce doar mie?" sau “Cum ajung unde vreau să fiu?”. Oare tu sau cei din jur iți spun adesea că ești deprimat sau deprimant? Sau nu ințelegi de ce simți ceea ce simți și nu poți trece peste sentimente și situații așa cum, aparent, reușesc alții. Ai vrea să trăiesti altfel dar nu știi cum? Sunt aici pentru tine si vreau sa te susțin in călătoria ta.

Buna-sunt Ina, un Psihotherapeut cu experienta,lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive.O alta specializare este in Anxietate-lucrand printr-o combinatie de Psihoeducatie,suport practice, technici de relaxare si Mindfulness.Lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive,probleme legate de reantoarcerea la munca, doliu prin prisma pierderii unui om drag, relatii cu cei din jur si imigrare/probleme de acomodare-ca sa numesc doar cateva.

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.

Life is an intricate tapestry of experiences, challenges, and questions. Our existential approach acknowledges the inherent complexities of existence and invites people to explore the fundamental questions of meaning, purpose, and identity. Through introspection and dialogue, we delve into the depths of human existence, empowering clients to confront their fears, embrace their values, and cultivate a deeper sense of authenticity and fulfillment.

Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.

We are all bound to experience relational wounds, whether that happens in our attachment relationships with parents or later on in life in our romantic relationships. Sometimes we can integrate these wounds as part of life, but often they leave scars that impact our day-to-day life and future relationship dynamics. The hurt and pain experienced can affect our sense of self and it can create abandonment and other trauma-based responses. How we try to cope with our pain often causes more problems. Therapy with me helps you heal these wounds so that you can build loving, safe, and secure relationships with yourself and others.

If you're someone navigating the complexities of anxiety, stress, or depression, often feeling overwhelmed by life's transitions or relationship challenges, you seek understanding and strategies for emotional management. Your goal is to achieve balance, control your thoughts and feelings, and foster personal growth. You want to be heard, to make sense of your experiences, and to learn adaptive ways to thrive amidst challenges. You're looking for a compassionate partnership that empowers your journey towards healing and self-discovery.

Ruxandra completed a doctorate in counselling psychology and existential psychotherapy. Ruxandra arrived in the meaningful world of Psychology & Wellbeing after a successful career in Communications. She has extensive work experience in competitive international environments. As a psychologist and counsellor she worked with a great range of clients from the age of 7 to 97. Ruxandra worked in various clinical settings, like the NHS, in education and privately. She is also a passionate lecturer and therapy trainer.

I offer a safe, non-judgmental, supportive setting, where, together, we can explore your experience, enabling you to develop a new personal understanding of yourself, giving you the tools to overcome your present and future emotional difficulties.

Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.

Hello, and welcome to my profile. I am a fully qualified psychodynamic therapist and psychologist with an unwavering belief in the power we all have to find our way to our true, authentic selves.

If you wish you understood yourself more, are feeling directionless right now and are finding it hard to express your needs to somebody who will really listen, then I am here for you. When distraction is no longer an option and you want or need to face what is troubling you, do reach out. I can help you if you dislike yourself, find emotions difficult to manage or struggle with relationships. We can work towards identifying your patterns of relating to yourself and to others, with compassion. We can identify your personal goals and your resources, learn and rehearse new ways of relating, that will get you what you want from life.

Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.

Sick of struggling to accomplish your goals? Feeling paralysed by anxious thoughts and harsh self-talk? Not sure what you want out of life? Or are you just wondering why daily tasks feel so damn challenging sometimes? You're in the right place. Your unique wiring can make it difficult to navigate the world sometimes - it comes with real challenges and no one can deny that or make it suddenly disappear. But guess what? You are worthy of feeling safe, confident, and fulfilled, and I'm dedicated to guiding you every step of the way.