Transpersonal Counselling in SE19

I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.

Are you familiar with the internal crow that constantly promotes negative and self-critical thoughts? I want to help you connect with your inner Robin bird, which patiently awaits discovery through self-care, self-acceptance, and self-compassion. My role is to help you understand and appreciate how each person's unique background and experiences shape their perception of themselves, others, and the world. I aim to provide guidance in comprehending and making sense of both comfortable and uncomfortable emotions, thoughts, and behaviors that often impede your overall well-being in adulthood.

Hello and welcome, I am Claudia. I am a person-centred therapeutic counsellor and member of the British Association for Counselling and Psychotherapy (MBACP-402951).

Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering short and long-term therapy to adults. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.

I believe that each person's needs are unique, and my training allows me to tailor a variety of approaches to meet your specific requirements. In our sessions, you are my highest priority—here, you can be completely yourself without fear of judgment. I have unconditional positive regard and empathy for you and may offer gentle challenges when you are ready, to help embrace change, build resilience, and foster growth. You may also be seeking a safe space where acceptance thrives, to develop self-care and self-compassion . My style during sessions is adaptive to suit you and we will work collaboratively and transparently.

Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. ​ Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. ​I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship

Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.

Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together.

I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.