Catherine Allen

Counsellor, MBACP

Verified by Psychology Today
01404 515858 Website

Catherine Allen

Counsellor, MBACP


Location

Offers online therapy

Therapy @ Barnfield
4 Barnfield Crescent
Exeter EX1
01404 515858

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Honiton EX14
01404 515858
Announcement icon In person appointments are done with Covid measures in place (ventilation, distancing etc) and I also offer online appointments via Zoom
You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say ‘no’ to demands being placed upon you by friends or family. Maybe you are not feeling as resilient as you once did or that your life is not as fulfilled as you want it to be. You may be experiencing a lack of confidence or a sense of imposter syndrome. Counselling can provide you with a space in which you will be listened to without judgment and you can explore your feelings and emotions. It is a place of safety where the unsayable can be said.
I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. As an integrative practitioner, I use different theories and techniques to create a therapy solution which is appropriate to you. I work collaboratively with you so that you can be true to yourself within the safety of the counselling relationship.
You may be wanting to talk to someone but are struggling to find the right time slot and I understand how difficult it can be to fit everything in. I offer daytime sessions in person before work and over the lunchtime period, as well as evening sessions online via Zoom.
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Finances

  • Cost per Session: £50+
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Advanced Diploma in Integrative Counselling (BACP Accredited)

Location

Therapy @ Barnfield
4 Barnfield Crescent
Exeter EX1
01404 515858
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Honiton EX14
01404 515858
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Bereavement
  • Coping Skills
  • Emotional Disturbance
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Humanistic
  • Integrative
  • Person-Centred
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 21 Oct 2021
Catherine Allen, Counsellor in Exeter
Catherine Allen

Counsellor, MBACP