London
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
020 3962 1812
or
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP

Tranquil Minds Counselling & Psychotherapy

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
LIGHT CENTRE, BELGRAVIA, 9 Eccleston Street, London SW1W
020 3962 1812
Let's Connect 020 3962 1812
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Are you feeling overwhelmed by anxiety, stress, low mood, or relationship difficulties? Do past experiences continue to affect your wellbeing, leaving you stuck? Or you have lost a loved one and struggling to cope with the pain/loneliness? I’ve supported dozens of clients to make the changes to their lives that have given them more freedom to be themselves and foster healthier relationships. Previous clients have told me that therapy enabled them to find solutions for  stresses in their relationships. I’d love to help you too. I invite you to reach out today.
My areas of expertise include: Attachment related issues, Boundaries, Loss or Grief, Postpartum Care (depression and or/anxiety), Emotional, Sexual or Physical Abuse. I am also experienced in supporting individuals struggling with enforcing healthy boundaries, relationship difficulties, burn out, issues arising from childhood and cultural identity issues.
We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I can help you get unstuck and start to enjoy life again. Reach out today!
Take the first step to help. Call or Tranquil Minds Counselling & Psychotherapy now - 020 3962 1812

Practice at a Glance

Available both in-person and online

Tranquil Minds Counselling & Psychotherapy

LIGHT CENTRE, BELGRAVIA

9 Eccleston Street

London SW1W map

 020 3962 1812
Website
I offer therapy sessions in-person, from my practice or online via video. I'm available weekdays, evenings and Saturday mornings.
I specialize in Anxiety, Bereavement and Relationship Issues 
£75 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 020 3962 1812
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Tranquil Minds Counselling & Psychotherapy

LIGHT CENTRE, BELGRAVIA

9 Eccleston Street

London SW1W map

 020 3962 1812
Website
I offer therapy sessions in-person, from my practice or online via video. I'm available weekdays, evenings and Saturday mornings.
I specialize in Anxiety, Bereavement and Relationship Issues 
£75 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £125
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • Bupa
  • Vitality
  • WPA
"
Clients with private health insurance accepted! If your plan includes mental health coverage, it is possible for your therapy to be covered in full or in part by your insurance company. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812
"
Clients with private health insurance accepted! If your plan includes mental health coverage, it is possible for your therapy to be covered in full or in part by your insurance company. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812

Qualifications

    Counsellor: Rebecca Tanhara
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebecca Tanhara

    • Education and Years In Practice

  • In Practice for 4 years
  • Advanced Diploma in Counselling, Masters Counselling & Psychotherapy, Graduated 2025

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I have over 10 years of experience of supporting individuals from different socio economic backgrounds with various issues. I also have experience working with NHS Talking Therapies clients as well as extensive experience of trauma-informed therapy. I hold a MSc in Counselling & Psychotherapy.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812
"
I have over 10 years of experience of supporting individuals from different socio economic backgrounds with various issues. I also have experience working with NHS Talking Therapies clients as well as extensive experience of trauma-informed therapy. I hold a MSc in Counselling & Psychotherapy.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Relationship Issues

Expertise

  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety or trauma related to their relationships or family. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812
"
I work with clients who may be struggling with depression, anxiety or trauma related to their relationships or family. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812

Endorsement

Carole Salter
Carole Salter
Counsellor, MNCPS Acc.
I wholeheartedly endorse Rebecca as an exceptional therapist. Her empathy, expertise, and unwavering commitment to clients well-being are truly remarkable. She creates a safe and nurturing space, allowing clients to explore their thoughts and emotions.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Single Parent

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Integrative
  • Person-Centred
  • Psychodynamic
"
My practice is rooted in an integrative relational approach, meaning our work focuses not only on symptoms, but on understanding how your experiences, relationships, culture, and early attachments have shaped how you relate to yourself and others. I am particularly mindful of how race, culture, faith, gender, and systemic inequality can impact mental health and self-worth.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812
"
My practice is rooted in an integrative relational approach, meaning our work focuses not only on symptoms, but on understanding how your experiences, relationships, culture, and early attachments have shaped how you relate to yourself and others. I am particularly mindful of how race, culture, faith, gender, and systemic inequality can impact mental health and self-worth.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
or call with questions - 020 3962 1812

Location

Primary Location

Tranquil Minds Counselling & Psychotherapy

LIGHT CENTRE, BELGRAVIA

9 Eccleston Street

London SW1W

020 3962 1812

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy sessions in-person, from my practice or online via video. I'm available weekdays, evenings and Saturday mornings.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
Take the first step to help. Call now - 020 3962 1812
"
I offer therapy sessions in-person, from my practice or online via video. I'm available weekdays, evenings and Saturday mornings.
Photo of Rebecca Tanhara - Tranquil Minds Counselling & Psychotherapy, Counsellor, MBACP
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
Take the first step to help. Call now - 020 3962 1812