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Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
or

Tracy Uttridge Counselling

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Geddes House, Kirkton Road North, Livingston EH54
01506 379373
Let's Connect 01506 379373
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Hello and welcome. Thank you for taking the first step by looking here. Working with warmth and building trust is at the core of my approach and by taking one step at a time, in a safe space we can work collaboratively in achieving your aims and seeing yourself in a different light. We all come to counselling for our unique reasons. When stress, overwhelm, depression, anxiety, grief, and trauma start to feel like too much, they can dominate every aspect of our lives – from our behaviours and relationships to our work and overall well-being.
I believe in you, and your inner resources. I aim to walk alongside you with compassion to help you explore meaning, grow in awareness and develop coping and managing mechanisms. I am qualified to use the REWIND technique aimed at alleviating traumatic events, PTSD and Phobias. Working in this way you don’t need to talk about the trauma itself.
I am also a Clinical Hypnotherapist and practice Solution-focused Hypnotherapy- helping break negative thought patterns, experience the somatic benefits of deep relaxation and positive change. I welcome you getting in touch to explore whether working together could feel right for you! Call me on 07570 354673 to arrange a free inital conversation.
Call or Tracy Uttridge Counselling now for a free 15 minute consultation - 01506 379373

Practice at a Glance

Available both in-person and online

Tracy Uttridge Counselling

Geddes House

Kirkton Road North

Livingston EH54 map

01506 379373

Tracy Uttridge Counselling

Bathgate EH47

A warm welcome awaits at my therapy room where I offer sessions in person, online and over the telephone.
I specialize in Anxiety, Depression and Bereavement 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01506 379373
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Tracy Uttridge Counselling

Geddes House

Kirkton Road North

Livingston EH54 map

01506 379373

Tracy Uttridge Counselling

Bathgate EH47

A warm welcome awaits at my therapy room where I offer sessions in person, online and over the telephone.
I specialize in Anxiety, Depression and Bereavement 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Please reach out with any questions, I am happy to work with you to keep therapy affordable
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373
"
Please reach out with any questions, I am happy to work with you to keep therapy affordable
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373

Qualifications

    Counsellor: Tracy Uttridge

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracy Uttridge
  • Education and Years In Practice

  • In Practice for 2 years
  • Solution Focused Hypnotherapist, Diploma, Graduated 2024
  • Additional Credentials

  • Diploma from National Council for Hypnotherapy Hypnotherapy / 2024
  • Diploma from Clifton Practice Hypnotherapy Training Hypnotherapy / 2024
"
With years of experience walking alongside clients through their most vulnerable moments, I've learned that healing begins not with fixing, but with feeling truly understood and navigating a path towards healing..
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373
"
With years of experience walking alongside clients through their most vulnerable moments, I've learned that healing begins not with fixing, but with feeling truly understood and navigating a path towards healing..
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Bereavement

Expertise

  • Anger Management
  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialise in supporting my clients with difficulties, emotional overwhelm, and the impact of past experiences on present-day life. My approach is grounded in compassion, deep listening, and creating a safe space where you feel truly seen and heard. Together, we gently explore what's holding you back so you can move toward healing, clarity, and a renewed sense of self.
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373
"
I specialise in supporting my clients with difficulties, emotional overwhelm, and the impact of past experiences on present-day life. My approach is grounded in compassion, deep listening, and creating a safe space where you feel truly seen and heard. Together, we gently explore what's holding you back so you can move toward healing, clarity, and a renewed sense of self.
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Relational
  • Trauma Focused
"
I draw from therapeutic approaches including Person-Centred Therapy, trauma informed practices and inner child work. I also integrate somatic awareness to support more profound healing at your own pace. Each session is tailored to meet you where you are, combining evidence-based tools with a compassionate, relational approach.
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373
"
I draw from therapeutic approaches including Person-Centred Therapy, trauma informed practices and inner child work. I also integrate somatic awareness to support more profound healing at your own pace. Each session is tailored to meet you where you are, combining evidence-based tools with a compassionate, relational approach.
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01506 379373

Location

Primary Location

Tracy Uttridge Counselling

Geddes House

Kirkton Road North

Livingston EH54

01506 379373

Additional Location

Tracy Uttridge Counselling

Bathgate EH47

01506 379373
"
A warm welcome awaits at my therapy room where I offer sessions in person, online and over the telephone.
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call for a free consultation now - 01506 379373
"
A warm welcome awaits at my therapy room where I offer sessions in person, online and over the telephone.
Photo of Tracy Uttridge - Tracy Uttridge Counselling, Counsellor, MBACP
Tracy Uttridge Counselling
Counsellor, MBACP
Call for a free consultation now - 01506 379373