Tracy Uttridge Counselling
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Geddes House, Kirkton Road North, Livingston EH54
Let's Connect 01506 379373
Hello and welcome. Thank you for taking the first step by looking here. Working with warmth and building trust is at the core of my approach and by taking one step at a time, in a safe space we can work collaboratively in achieving your aims and seeing yourself in a different light. We all come to counselling for our unique reasons. When stress, overwhelm, depression, anxiety, grief, and trauma start to feel like too much, they can dominate every aspect of our lives – from our behaviours and relationships to our work and overall well-being.
I believe in you, and your inner resources. I aim to walk alongside you with compassion to help you explore meaning, grow in awareness and develop coping and managing mechanisms. I am qualified to use the REWIND technique aimed at alleviating traumatic events, PTSD and Phobias. Working in this way you don’t need to talk about the trauma itself.
I am also a Clinical Hypnotherapist and practice Solution-focused Hypnotherapy- helping break negative thought patterns, experience the somatic benefits of deep relaxation and positive change. I welcome you getting in touch to explore whether working together could feel right for you!
Call me on 07570 354673 to arrange a free inital conversation.
Call or Email Tracy Uttridge Counselling now for a free 15 minute consultation - 01506 379373
Let's Connect 01506 379373
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Tracy Uttridge Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01506 379373
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracy Uttridge
- In Practice for 2 years
- Solution Focused Hypnotherapist, Diploma, Graduated 2024
- Diploma from National Council for Hypnotherapy Hypnotherapy / 2024
- Diploma from Clifton Practice Hypnotherapy Training Hypnotherapy / 2024
Counsellor: Tracy Uttridge
Education and Years In Practice
Additional Credentials
Tracy Uttridge Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01506 379373
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- Anger Management
- Body Positivity
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Tracy Uttridge Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01506 379373
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Humanistic
- Hypnotherapy
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Relational
- Trauma Focused
Tracy Uttridge Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01506 379373
Location
Primary Location
Tracy Uttridge Counselling
Geddes House
Kirkton Road North
Livingston EH54
01506 379373Email us
Additional Location
Tracy Uttridge Counselling
Bathgate EH47
01506 379373