Tracy Ancell Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 023 9387 4412
Life can be full of unexpected challenges and uncertainties- perhaps you are navigating anxiety, low mood, loss, relationship struggles, or simply feeling stuck?
I have experience in dealing with a wide range of issues, including anxiety, depression, low self-esteem and confidence, stress, grief, relationships, family issues, body image, anger management and work related issues.
I adapt my counselling approach to suit the needs of the individual, for instance by integrating Cognitive Behavioural Therapy within my counselling, and I can help you to develop a “toolkit” of strategies and techniques to manage your mental health.
I specialise in working with clients with anxiety and am passionate about listening to their experience and helping them to explore what might be at the root of the anxiety, whilst also providing them with tools to manage their physical symptoms along with ways to challenge their overthinking/negative thoughts.
You will find me to be warm, welcoming and friendly. I believe that the most important factor in counselling is the relationship between the client and the counsellor, and we can work together to build that relationship. Please do contact me if you have any questions or to arrange an initial consultation.
Call or Email Tracy Ancell Counselling now for a free 15 minute consultation - 023 9387 4412
Let's Connect 023 9387 4412
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash Tracy Ancell Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracy Ancell
Counsellor: Tracy Ancell
Tracy Ancell Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 023 9387 4412
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Tracy Ancell Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 023 9387 4412
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Gestalt
Tracy Ancell Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 023 9387 4412
Location
Additional Location
South Street
Havant PO9
023 9387 4412