Tracy Algar
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01273 110320
Available both in-person and online
Brighton BN1
I work with adults experiencing addiction, trauma, anxiety, bereavement, relationship difficulties, workplace stress, health concerns, menopause, neurodivergence, and life transitions. You may feel stuck, overwhelmed or uncertain, or be living with the impact of someone else's addiction. Together, we'll explore your experiences at your pace, helping you develop self-awareness, understand unhelpful patterns, and move towards meaningful, lasting change.
I offer online and telephone humanistic, trauma-informed therapy with a warm, collaborative and non-judgemental approach. I have particular experience supporting addiction and neurodivergence, tailoring therapy to your individual needs while building a trusting therapeutic relationship where you feel heard, accepted and understood.
Many people wait a long time before reaching out, often feeling they should cope alone or that their struggles aren't serious enough. Whatever has brought you here, you deserve to be listened to with compassion and without judgement. If you're ready to take that first step, I'd welcome the opportunity to work alongside you.
Call or Email Tracy Algar now for a free 15 minute consultation - 01273 110320
Let's Connect 01273 110320
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Tracy Algar
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracy Algar
Tracy Algar
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 110320
Specialties and Expertise
Top Specialties
- Addiction
- Neurodivergence
- Life Transitions
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Burnout
- Cancer
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Gambling
- Infidelity
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use