Tracey Underwood Talking
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01642 065515
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.
At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
I offer Cognitive Behavioral Therapy, an effective evidence based treatment for a wide range mental health issues. My specialty is in treating Obsessive Compulsive Disorder, Trauma, Phobias, and Anxiety.
I have extensive experience in treating trauma and PTSD which may include using EMDR therapy.
Reaching out for help can be a difficult for some but this could be the best investment you make for yourself. My free consultation will offer you time to consider your options and create a shared understanding of the problem.
I will work with you as a team where we will use my knowledge and your understanding to reach your goals.
Call or Email Tracey Underwood Talking Therapies now for a free 15 minute consultation - 01642 065515
Let's Connect 01642 065515
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01642 065515
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tracey Helen Underwood
- In Practice for 28 years
- De Montfort University, Leicester, BSc Mental Health Nursing, Graduated 1998
- Certificate from EMDR Extra Eye Movement Desensitisationand Reprocessing / 2016
- Diploma from Teesside University Cognitive Behavioural Therapy / 2021
Psychotherapist: Tracey Helen Underwood
Education and Years In Practice
Additional Credentials
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01642 065515
Specialties and Expertise
Expertise
- Armed Forces
- Bereavement
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 01642 065515
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01642 065515
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
Call for a free consultation now - 01642 065515