Tracey Slater
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sidcup DA14
Let's Connect 020 4572 1116
Hello and welcome. In a world that can sometimes feel unsafe, If you're feeling lost, alone and overwhelmed, anxious or depressed finding it difficult to sleep, distracted by unwanted thoughts or maybe lacking in self esteem, fearful of being vulnerable, weighed down by shame then I'm that safe space. I bring with me a wealth of experience of working with but not limited to, anxiety, panic attacks, depression, bereavement, ADHD, self harm, unpaid carers, relationship conflicts, low self esteem. I listen without judgement, allowing you to be seen and heard, maybe for the first time and always working with you and at your pace.
I support you to understand why you feel the way you do, learn to be less afraid of those uncomfortable feelings, exploring with you tools and techniques to learn to manage them by gently challenging, encouraging self exploration and reflection, listening without judgement and using a trauma informed, neurodivergent affirming approach.
Starting therapy can leave you feeling vulnerable or anxious, talking to a person you've never met before and thats why I offer a free 20 min initial video chat where you can meet me giving you the opportunity to discuss your current situation and ask any questions, alleviating some of that worry and deciding if I am the person you want to work with.
Call or Email Tracey Slater now for a free 15 minute consultation - 020 4572 1116
Let's Connect 020 4572 1116
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Visa
Call or Email me for a free 15 minute consultation now - 020 4572 1116
Tracey Slater
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracey Slater
- In Practice for 4 Years
- Certificate from CPCAB Level 5 Working Therapeutically with Children and Young People / 2024
- Level 4 Diploma in Integrative Therapeutic Counselling, Level 4 Diploma, Graduated 2023
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Bereavement
Expertise
- Addiction
- Anger Management
- Asperger's Syndrome
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Creative Therapy
- EcoTherapy/Walk and Talk Therapy
- Humanistic
- Integrative
- Person-Centred
- Play Therapy
- Relational
- Sandplay
- Strength-Based
- Therapy Intensive
Location
Additional Location
Tracey Slater Counselling Therapies
Woodside Wellness Rooms
3B Woodside Road
Sidcup DA15
020 4572 1116Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 4572 1116
Tracey Slater
Counsellor, MBACP