Tracey Pope
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Clacton-on-Sea CO16
Let's Connect 01255 442913
Are you feeling stuck, lost or alone? Do you feel tired of life? Do you long to feel heard, without being judged? Are you struggling with difficult times in life, such as past or present trauma or grief, anxiety or depression? Or do you feel the need to talk to someone impartial about any other concerns or worries? I am here to listen. I offer a warm and welcoming safe space to explore your concerns or worries.
Counselling is about supporting you to understand yourself and others better. Understanding how and why we have certain thought processes and reactions can help us to change our responses to difficult situations, which in turn can help improve our relationships.
Taking the first step towards counselling can feel daunting — but you don’t have to do it alone. If you’re thinking about working with me or have any questions, I’d love to hear from you. You're welcome to reach out for a free initial chat to see if counselling feels right for you. There’s no pressure or obligation — just a friendly conversation.
Call or Email Tracey Pope now for a free 15 minute consultation - 01255 442913
Let's Connect 01255 442913
Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer Tracey Pope
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracey Pope
- Diploma in Integrated Counselling
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Tracey Pope
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01255 442913
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Depression
Expertise
- ADHD
- Autism
- Bereavement
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Women's Issues
Endorsement
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Tracey Pope
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01255 442913