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Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
or
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP

Tracey Murden

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Grange-over-Sands LA11
01925 361820
Let's Connect 01925 361820
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
I offer 1-1 cognitive behavioural therapy, both face to face and remote using video. Following an initial assessment, we will work together using an evidence-based approach to help you develop the tools and skills to manage your difficulties. Take a look at my website to find out more about me and what I offer- www.letstalkcbt.co.uk
Recognising that you might need help is often the most difficult step. If you want to find out if CBT might help you live a more fulfilling life, do contact me to arrange an initial assessment either in person or via video.
Take the first step to help. Call or Tracey Murden now - 01925 361820

My Practice at a Glance

Available both in-person and online

Grange-over-Sands LA11

01925 361820

Stricklandgate House

92 Stricklandgate

Kendal LA9 map

I offer on-line appointments via video Monday-Thursday, daytime and evenings. Face to face appointments are available in Kendal town centre
£75 Per Session, I accept insurance 
Let's Connect 01925 361820
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Grange-over-Sands LA11

01925 361820

Stricklandgate House

92 Stricklandgate

Kendal LA9 map

I offer on-line appointments via video Monday-Thursday, daytime and evenings. Face to face appointments are available in Kendal town centre
£75 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer, Cash

Insurance

  • AXA PPP
  • Bupa
  • Nuffield Health
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tracey Murden
  • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 996910
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01925 361820
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01925 361820

Specialties and Expertise

Expertise

  • Anxiety
  • Body Dysmorphic disorder
  • Depression
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Trichotillomania
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 01925 361820
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 01925 361820

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
The main focus of my therapy is using cognitive behavioural therapy to help you understand and make changes to your thoughts, feelings and behaviours. I also incorporate mindfulness and self compassion to help you cope better with distressing thoughts and feelings and be more understanding towards yourself.
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
or call with questions - 01925 361820
"
The main focus of my therapy is using cognitive behavioural therapy to help you understand and make changes to your thoughts, feelings and behaviours. I also incorporate mindfulness and self compassion to help you cope better with distressing thoughts and feelings and be more understanding towards yourself.
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
or call with questions - 01925 361820

Location

Primary Location

Grange-over-Sands LA11

01925 361820

Additional Location

Stricklandgate House

92 Stricklandgate

Kendal LA9

01925 361820

Nearby Areas

"
I offer on-line appointments via video Monday-Thursday, daytime and evenings. Face to face appointments are available in Kendal town centre
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Take the first step to help. Call now - 01925 361820
"
I offer on-line appointments via video Monday-Thursday, daytime and evenings. Face to face appointments are available in Kendal town centre
Photo of Tracey Murden, Psychotherapist, MSc, MBABCP
Tracey Murden
Psychotherapist, MSc, MBABCP
Take the first step to help. Call now - 01925 361820