Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
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Tracey Cleary - Cleary Counselling

Psychotherapist, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01463 217233
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Available online only
Inverness IV3
As an online counsellor, psychotherapist, EMDR & Hypno-CBT practitioner with over 15 years’ experience, I offer trauma-informed, neurodivergent-affirming therapy for Autistic & ADHD adults, LGBTQIA+ individuals & anyone facing anxiety, depression, low self-esteem, burnout, masking fatigue or sensory sensitivity. My collaborative approach blends EMDR to gently process trauma and Hypno-CBT for grounding & relaxation—always paced to your comfort. I also provide confidential clinical supervision to qualified & trainee counsellors. Providing a warm, accepting space where your unique journey to healing and authentic thriving can unfold.
For sensory overwhelm, Hypno-CBT & person-centred methods guide you to self-paced grounding rituals tailored to your sensory profile. EMDR gently processes trauma and masking fatigue, easing the burden of constant performance. Hypno-CBT offers exercises to ease anxiety, depression and low self-esteem while building self-compassion, incorporating relaxation.
Feeling overwhelmed by ADHD, autism, anxiety, depression or low self-esteem? You’re not alone. Cleary Counselling offers trauma-informed, neurodivergent-affirming online therapy and supervision UK-wide. In our gentle, non-judgemental space you’ll find understanding and tailored support. Book your free 15-minute consultation. GDPR-compliant.
Call or Tracey Cleary - Cleary Counselling now for a free 15 minute consultation - 01463 217233

Practice at a Glance

Available online only

Cleary Counselling

Inverness IV3

01463 217233
Website
Online appointments are available in the evenings and at weekends by arrangement. Email for availability and to book your slot.
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01463 217233
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred

Practice at a Glance

Available online only

Cleary Counselling

Inverness IV3

01463 217233
Website
Online appointments are available in the evenings and at weekends by arrangement. Email for availability and to book your slot.
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer
"
All sessions are paid in advance via Bank Transfer. Details are provided on confirmation of appointment.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233
"
All sessions are paid in advance via Bank Transfer. Details are provided on confirmation of appointment.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233

Qualifications

    Psychotherapist: Tracey June Cleary

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracey June Cleary
  • Education and Years In Practice

  • Open University, UHI Inverness, Strathclyde University and recently EMDR Academy
  • Additional Credentials

  • Membership with Counselling & Psychotherapy in Scotland Accredited Member
"
A Diploma in Counselling & Psychotherapy; Diploma in Hypno-CBT; and a further EMDR UK qualification as an EMDR Therapist are my primary certifications and I partake in extensive CPD to keep me up to date on the latest skills from current research.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233
"
A Diploma in Counselling & Psychotherapy; Diploma in Hypno-CBT; and a further EMDR UK qualification as an EMDR Therapist are my primary certifications and I partake in extensive CPD to keep me up to date on the latest skills from current research.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Chronic Pain
  • Depression
  • LGBTQ+
  • Personality Disorders
  • Trauma and PTSD
"
I work with clients struggling with many aspects of their Neurodiversity. In your initial session we will explore your experiences and set collaborative goals. Then we will build a personalised plan. You can expect eased overwhelm, restored energy, better emotional regulation and lasting resilience. You'll feel heard and supported throughout.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233
"
I work with clients struggling with many aspects of their Neurodiversity. In your initial session we will explore your experiences and set collaborative goals. Then we will build a personalised plan. You can expect eased overwhelm, restored energy, better emotional regulation and lasting resilience. You'll feel heard and supported throughout.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • EMDR
  • HypnoCBT
  • Hypnotherapy
  • Person-Centred
  • Trauma Focused
"
I chose these after experiencing them all personally, and as a neurodivergent individual who's found some modalities unhelpful, I know how vital the right fit is. These methods resonate with my gentle, calm style and each has extensive research supporting its effectiveness.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233
"
I chose these after experiencing them all personally, and as a neurodivergent individual who's found some modalities unhelpful, I know how vital the right fit is. These methods resonate with my gentle, calm style and each has extensive research supporting its effectiveness.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01463 217233

Location

Primary Location

Cleary Counselling

Inverness IV3

01463 217233
"
Online appointments are available in the evenings and at weekends by arrangement. Email for availability and to book your slot.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call for a free consultation now - 01463 217233
"
Online appointments are available in the evenings and at weekends by arrangement. Email for availability and to book your slot.
Photo of Tracey Cleary - Tracey Cleary - Cleary Counselling, Psychotherapist, MBACP Accred
Tracey Cleary - Cleary Counselling
Psychotherapist, MBACP Accred
Call for a free consultation now - 01463 217233