Photo of Genna Counter, MHGI, Psychotherapist
Genna Counter
Psychotherapist, MHGI
Verified Verified
Truro TR4
Are you impacted by anxiety, depression, trauma, phobia, addiction, grief, or anger? Has life become complicated, feeling overwhelmed or hopeless? Do you need support to reassess priorities, a work-life balance or to rethink or repair a relationship? If so, I am able to help. Should you choose to work with me, my aim is for you to leave each session feeling hopeful and more confident in your ability to recover or make the changes in your life that you would like to make.
Are you impacted by anxiety, depression, trauma, phobia, addiction, grief, or anger? Has life become complicated, feeling overwhelmed or hopeless? Do you need support to reassess priorities, a work-life balance or to rethink or repair a relationship? If so, I am able to help. Should you choose to work with me, my aim is for you to leave each session feeling hopeful and more confident in your ability to recover or make the changes in your life that you would like to make.
01872 303646 View 01872 303646
Photo of undefined - Tracy Rae Counselling, MBACP, Counsellor
Tracy Rae Counselling
Counsellor, MBACP
Verified Verified
Truro TR4
Feeling overwhelmed or stuck, and don't quite understand what is going on for you right now? Are you unsure about how to move forwards in a positive and meaningful way? Do you want to understand your emotions and feelings? Are you easily triggered by loud noises, crowds, physical contact, or the anniversary of a traumatic event? You may have unresolved trauma and are suffering from the effects of trauma, resulting in being unable to fully function and complete daily tasks. I offer a safe and held space for you to explore life's challenges, enabling you to feel comfortable with who you truly are - your true authentic self.
Feeling overwhelmed or stuck, and don't quite understand what is going on for you right now? Are you unsure about how to move forwards in a positive and meaningful way? Do you want to understand your emotions and feelings? Are you easily triggered by loud noises, crowds, physical contact, or the anniversary of a traumatic event? You may have unresolved trauma and are suffering from the effects of trauma, resulting in being unable to fully function and complete daily tasks. I offer a safe and held space for you to explore life's challenges, enabling you to feel comfortable with who you truly are - your true authentic self.
01726 212020 View 01726 212020
Photo of Caroline (Lina) Headland, MBACP, Counsellor
Caroline (Lina) Headland
Counsellor, MBACP
Verified Verified
2 Endorsed
Truro TR4
At any age we can find ourselves out of our depths and in need of various degrees of support, by building a trusting and open therapeutic relationship we can explore together your problems in a safe, warm, and non-judgemental space. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. I am honoured to work with children, young people and adults during difficult and stressful times using a pluralistic approach.
At any age we can find ourselves out of our depths and in need of various degrees of support, by building a trusting and open therapeutic relationship we can explore together your problems in a safe, warm, and non-judgemental space. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. I am honoured to work with children, young people and adults during difficult and stressful times using a pluralistic approach.
01326 331319 View 01326 331319
Photo of undefined - StJohn, MA, BACP, Psychotherapist
StJohn
Psychotherapist, MA, BACP
Verified Verified
I am a qualified mental health psychotherapist who has 10 years of experience and is passionate about helping people grow and change. So often we feel stuck and unable to grow and change the way we want to. I believe by having the courage to look at our stories and to examine our inner life we can find ways to experience transformation and growth. I offer a safe, compassionate space with insight and questions that will help you develop a different way to see yourself and your story. I have a deep understanding of trauma and the impact it has on our brains and bodies and also child development and attachment.
I am a qualified mental health psychotherapist who has 10 years of experience and is passionate about helping people grow and change. So often we feel stuck and unable to grow and change the way we want to. I believe by having the courage to look at our stories and to examine our inner life we can find ways to experience transformation and growth. I offer a safe, compassionate space with insight and questions that will help you develop a different way to see yourself and your story. I have a deep understanding of trauma and the impact it has on our brains and bodies and also child development and attachment.
01726 219672 View 01726 219672
Photo of Cressida Bhavan, MA, MUKCP, Psychotherapist
Cressida Bhavan
Psychotherapist, MA, MUKCP
Verified Verified
Truro TR4
Psychotherapy can help you find a path through the tangled places we all sometimes find ourselves in. If you are struggling with a particular issue, such as anxiety, alienation, perfectionism, addiction or bereavement, approaching and accepting your unique experience and ways of being with compassion and mindfulness can lead to profound self-realisation, integration and healing. I offer a confidential space in which you can enquire into your history and patterning to awaken a shift in perspective and behaviour.
Psychotherapy can help you find a path through the tangled places we all sometimes find ourselves in. If you are struggling with a particular issue, such as anxiety, alienation, perfectionism, addiction or bereavement, approaching and accepting your unique experience and ways of being with compassion and mindfulness can lead to profound self-realisation, integration and healing. I offer a confidential space in which you can enquire into your history and patterning to awaken a shift in perspective and behaviour.
01872 303615 View 01872 303615
Photo of Kat Buxton, MBACP, Counsellor
Kat Buxton
Counsellor, MBACP
Verified Verified
Truro TR4
Hello, I'm Kat. I offer individual and relationships therapy, both face to face and via video link. I work in an integrative way, tailoring my approach individually to each client or each couple. I have experienced emotional pain, despair, shame and anger, the whole range of human emotions, and understand how hopeless life can feel. I am passionate about helping my clients grow into their most self-loving, confident selves.
Hello, I'm Kat. I offer individual and relationships therapy, both face to face and via video link. I work in an integrative way, tailoring my approach individually to each client or each couple. I have experienced emotional pain, despair, shame and anger, the whole range of human emotions, and understand how hopeless life can feel. I am passionate about helping my clients grow into their most self-loving, confident selves.
0113 519 4595 View 0113 519 4595
Photo of David Blass, PhD, MUKCP, Psychotherapist
David Blass
Psychotherapist, PhD, MUKCP
Verified Verified
Truro TR4
I can be of help with anxiety, depression, relationship difficulties, and work and motivational problems. I believe that each of the people who comes to see me is a person, and not a case, and needs to be treated sympathetically and individually.
I can be of help with anxiety, depression, relationship difficulties, and work and motivational problems. I believe that each of the people who comes to see me is a person, and not a case, and needs to be treated sympathetically and individually.
01488 504935 View 01488 504935
Photo of Rose Ellie Peters, MBACP, Counsellor
Rose Ellie Peters
Counsellor, MBACP
Verified Verified
I will be here for you to say what ever you need to say, there will be no judgment. I will offer you a space to work through your life’s experience that has led you to seek counselling, whatever that might be.
I will be here for you to say what ever you need to say, there will be no judgment. I will offer you a space to work through your life’s experience that has led you to seek counselling, whatever that might be.
01872 303988 View 01872 303988
Photo of Emma Varco, MBACP Accred, Psychotherapist
Emma Varco
Psychotherapist, MBACP Accred
Verified Verified
Emma is a fully qualified MBACP (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 14 years of experience, working across private practice, NHS and charitable organisations. At times we can become stuck in life patterns and routine, which no longer serve us purpose and consequently cause unbalance, distress and a sense of overwhelm. Life can throw us curve balls, leaving us feeling like we are sinking in the unmanageable and we can all too often avoid our deepest fears and consequently our pain, which causes such unbalance and confusion.
Emma is a fully qualified MBACP (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 14 years of experience, working across private practice, NHS and charitable organisations. At times we can become stuck in life patterns and routine, which no longer serve us purpose and consequently cause unbalance, distress and a sense of overwhelm. Life can throw us curve balls, leaving us feeling like we are sinking in the unmanageable and we can all too often avoid our deepest fears and consequently our pain, which causes such unbalance and confusion.
01872 308695 View 01872 308695
Photo of louise Turvey, MSc, CPsychol, Psychologist
louise Turvey
Psychologist, MSc, CPsychol
Verified Verified
Truro TR4  (Online Only)
I am a Counselling Psychologist, Supervisor and Relate trained couples counsellor. I have worked in the NHS for 15 years and the private sector for 7, across Drug & Alcohol Services, Eating Disorder Service, Primary Care counselling and Young People's counselling services. ​I principally work from an integrative position and offer a range of psychological interventions including brief intervention and longer term therapy. I offer an initial assessment appointment to gain a good overview of the concerns you are experiencing and the type of help you are seeking. We will decide on the type of approach which may be most helpful.
I am a Counselling Psychologist, Supervisor and Relate trained couples counsellor. I have worked in the NHS for 15 years and the private sector for 7, across Drug & Alcohol Services, Eating Disorder Service, Primary Care counselling and Young People's counselling services. ​I principally work from an integrative position and offer a range of psychological interventions including brief intervention and longer term therapy. I offer an initial assessment appointment to gain a good overview of the concerns you are experiencing and the type of help you are seeking. We will decide on the type of approach which may be most helpful.
07739 103703 View 07739 103703
Photo of Martin Hosken, MUKCP, Psychotherapist
Martin Hosken
Psychotherapist, MUKCP
Verified Verified
Truro TR4
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
01872 309618 View 01872 309618
Photo of undefined - Clinical Supervision Cornwall UK, MBACP, Psychotherapist
Clinical Supervision Cornwall UK
Psychotherapist, MBACP
Verified Verified
Truro TR4  (Online Only)
Are you a Trainee, Qualified Counsellor, or someone who works in a therapeutic job role, looking for regular Supervision? I have over 10 years experience and my experience so far in Supervision has been working with, Qualified Counsellors, external agencies and primarily, Trainee Counsellors, who are on their 100 hour Counselling placements. I have worked with many colleges and university Counselling training providers over the years, whereby I have gained a vast amount of experience and knowledge and the many requirements expected, in order for student counsellors to qualify and pass their placement.
Are you a Trainee, Qualified Counsellor, or someone who works in a therapeutic job role, looking for regular Supervision? I have over 10 years experience and my experience so far in Supervision has been working with, Qualified Counsellors, external agencies and primarily, Trainee Counsellors, who are on their 100 hour Counselling placements. I have worked with many colleges and university Counselling training providers over the years, whereby I have gained a vast amount of experience and knowledge and the many requirements expected, in order for student counsellors to qualify and pass their placement.
01726 219653 View 01726 219653
Photo of Rebecca Johnson, MA, HCPC-Art Therap., Psychotherapist
Rebecca Johnson
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
I am a qualified art psychotherapist and work across South West Cornwall. I have experience working with people of all ages. I have experience working with people (adults and children) who have experienced abusive relationships , addiction, self harm, those questioning gender, additional needs, anxiety, depression, confusion, sensory needs , behavioural difficultys in children and s.e.n . I work in a person centered way meaning my sessions are client led, I have a large range of art materials to help clients express themselves and understand there own inner world using both verbal and nonverbal communication.
I am a qualified art psychotherapist and work across South West Cornwall. I have experience working with people of all ages. I have experience working with people (adults and children) who have experienced abusive relationships , addiction, self harm, those questioning gender, additional needs, anxiety, depression, confusion, sensory needs , behavioural difficultys in children and s.e.n . I work in a person centered way meaning my sessions are client led, I have a large range of art materials to help clients express themselves and understand there own inner world using both verbal and nonverbal communication.
07723 424674 View 07723 424674
Photo of Natasha Khagram, MBACP, Psychotherapist
Natasha Khagram
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Truro TR4  (Online Only)
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
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See more therapy options for TR4

How does your Counsellor compare?

Number of Counsellors in TR4

10+

Average cost per session

£55

Counsellors in TR4 who prioritize treating:

93% Depression
86% Anxiety
86% Family Conflict
86% Self Esteem
71% Relationship Issues
64% Bereavement
64% Women's Issues

Average years in practice

9 Years

Top 3 insurances accepted

100% AXA PPP
100% Bupa
100% Vitality

How Counsellors in TR4 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in TR4?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.