Counselling in TR11

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Photo of Nick Paul Banfield, Psychologist in TR11, England
Nick Paul Banfield
Psychologist, MSc, CPsychol
Verified
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
01326 331944 View 01326 331944
Photo of Jo Elliott, Counsellor in TR11, England
Jo Elliott
Counsellor, DCounsPsych, BACP
Verified
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
01326 334546 View 01326 334546
Photo of Lisa Topf, Counsellor in TR11, England
Lisa Topf
Counsellor, MBACP
Verified
I’m a compassionate and dedicated therapist. In my practice I offer you a safe and supportive space to explore your thoughts, feelings, and concerns. My goal is to create a warm, non-judgmental, and collaborative environment where you can gain insights, develop coping strategies, and build resilience. I strongly believe in the power of the therapeutic relationship and the importance of trust and confidentiality. I strive to establish a strong rapport with clients, fostering a genuine connection that encourages open communication and fosters growth. I welcome you to reach out with any questions you may have.
I’m a compassionate and dedicated therapist. In my practice I offer you a safe and supportive space to explore your thoughts, feelings, and concerns. My goal is to create a warm, non-judgmental, and collaborative environment where you can gain insights, develop coping strategies, and build resilience. I strongly believe in the power of the therapeutic relationship and the importance of trust and confidentiality. I strive to establish a strong rapport with clients, fostering a genuine connection that encourages open communication and fosters growth. I welcome you to reach out with any questions you may have.
01326 331004 View 01326 331004
Photo of Anita Grice-Goldsmith, Psychotherapist in TR11, England
Anita Grice-Goldsmith
Psychotherapist, MSc, MBACP
Verified
Are you in emotional pain, feeling alienated or dislocated from other people? Do you feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potential. I work alongside people to help understand the reasons behind such thoughts and feelings. In coming to understand the patterns of your life, and the confusing and painful feelings that accompany them, you can begin to make consciously informed choices about how to live. This leads to a more authentic and less critical experience of yourself, opening the way for greater enjoyment in life.
Are you in emotional pain, feeling alienated or dislocated from other people? Do you feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potential. I work alongside people to help understand the reasons behind such thoughts and feelings. In coming to understand the patterns of your life, and the confusing and painful feelings that accompany them, you can begin to make consciously informed choices about how to live. This leads to a more authentic and less critical experience of yourself, opening the way for greater enjoyment in life.
01326 332080 View 01326 332080
Photo of Sarah Hudson, Psychotherapist in TR11, England
Sarah Hudson
Psychotherapist, MSc, BACP
Verified
When experiencing distressing feelings that interfere with everyday life and relationships, talking to family or friends may not feel right. Find support from a neutral person whose skills will help you find resolutions. I am an Intergrative Psychotherapist with 27 years experience of working with people in various settings including the NHS and national charities. I may not have all the answers but I do have the skills to help you approach your concerns with compassion, and individuality.
When experiencing distressing feelings that interfere with everyday life and relationships, talking to family or friends may not feel right. Find support from a neutral person whose skills will help you find resolutions. I am an Intergrative Psychotherapist with 27 years experience of working with people in various settings including the NHS and national charities. I may not have all the answers but I do have the skills to help you approach your concerns with compassion, and individuality.
01326 331315 View 01326 331315
Photo of Mike Mourant, Counsellor in TR11, England
Mike Mourant
Counsellor, MBACP
Verified
1 Endorsed
My ideal client is themselves! Perhaps I should clarify: My ideal client is someone who, no matter their challenges, struggles or situation, is ready to be seen, and helped with them; who, once they feel confident enough with me, is able to be as authentic & open as they can be at that moment, so we can work together to help them to meet their goals; who isn't looking to be given a set of rules, or told how to live, but rather somewhere to explore fears, shame, anxieties and dreams with guaranteed confidentiality I know that some people find this intimidating, but like most challenges, you wouldn't be doing it alone.
My ideal client is themselves! Perhaps I should clarify: My ideal client is someone who, no matter their challenges, struggles or situation, is ready to be seen, and helped with them; who, once they feel confident enough with me, is able to be as authentic & open as they can be at that moment, so we can work together to help them to meet their goals; who isn't looking to be given a set of rules, or told how to live, but rather somewhere to explore fears, shame, anxieties and dreams with guaranteed confidentiality I know that some people find this intimidating, but like most challenges, you wouldn't be doing it alone.
01326 558465 View 01326 558465
Photo of Dr Helen Barrett, Psychologist in TR11, England
Dr Helen Barrett
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.
It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.
01326 339966 View 01326 339966
Photo of Suzi Todd, Counsellor in TR11, England
Suzi Todd
Counsellor, MBACP
Verified
I offer outdoor and online counselling in environments that will enable and support your understanding of your own story and needs. Encouraging empowerment to move past limitations by discovering your own voice. You, or a loved one, maybe experiencing difficult thoughts or feelings. You may be going through challenging stages or experiencing loss and grief, emotional distress, anxiety or depression. Every person is unique and complex. I offer a warm environment where there is no judgement, to help you to unfold and nurture connections, behaviours, thoughts and feelings towards yourself and others.
I offer outdoor and online counselling in environments that will enable and support your understanding of your own story and needs. Encouraging empowerment to move past limitations by discovering your own voice. You, or a loved one, maybe experiencing difficult thoughts or feelings. You may be going through challenging stages or experiencing loss and grief, emotional distress, anxiety or depression. Every person is unique and complex. I offer a warm environment where there is no judgement, to help you to unfold and nurture connections, behaviours, thoughts and feelings towards yourself and others.
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Photo of Ana Cristina Marques da Silva, Psychotherapist in TR11, England
Ana Cristina Marques da Silva
Psychotherapist, MSc, ACP
Verified
As a Child and Adolescent Psychotherapist I am dedicated to understanding the complex emotional lives of infants, children, young people, families and carers in depth. This is a psychoanalytic approach which seeks to look beneath the surface of problematic emotions, behaviours or relationships and to help children and adolescents, and their families, to understand themselves and their difficulties, and with that increase / enhance emotional resilience.
As a Child and Adolescent Psychotherapist I am dedicated to understanding the complex emotional lives of infants, children, young people, families and carers in depth. This is a psychoanalytic approach which seeks to look beneath the surface of problematic emotions, behaviours or relationships and to help children and adolescents, and their families, to understand themselves and their difficulties, and with that increase / enhance emotional resilience.
01326 330805 View 01326 330805
Photo of 10:ten Counselling, Counsellor in TR11, England
10:ten Counselling
Counsellor, MA, MBACP
Verified
I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.
I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.
01326 332119 View 01326 332119
Photo of Alex Pugh, Psychotherapist in TR11, England
Alex Pugh
Psychotherapist, UKCP Trainee
Verified
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
01326 334998 View 01326 334998
Photo of Laura Webber Bsc (Hons) Psych, Counsellor in TR11, England
Laura Webber Bsc (Hons) Psych
Counsellor, DCounsPsych, MBACP
Verified
I am a qualified Counsellor and Psychotherapist with a passion and drive to help and empower others. I am based in Falmouth but I am also able to work over the telephone or online I work with adults, students and teenagers. By working together we can achieve more self-awareness by understanding your roots and aspirations. We can work together to process difficult or challenging experiences and explore feelings and behaviours to enable opening up new and healthier ways of moving forward. My offer of therapy is a warm, non-judgmental and supportive approach providing a safe space for exploration and growth.
I am a qualified Counsellor and Psychotherapist with a passion and drive to help and empower others. I am based in Falmouth but I am also able to work over the telephone or online I work with adults, students and teenagers. By working together we can achieve more self-awareness by understanding your roots and aspirations. We can work together to process difficult or challenging experiences and explore feelings and behaviours to enable opening up new and healthier ways of moving forward. My offer of therapy is a warm, non-judgmental and supportive approach providing a safe space for exploration and growth.
01326 331979 View 01326 331979
Photo of My Space Counselling, Counsellor in TR11, England
My Space Counselling
Counsellor, MNCPS Acc.
Verified
‘How are you?’ How often do you reply truthfully to others and to yourself? Therapy is a journey of change, in a supportive, confidential, non-judgemental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative psychotherapist you are the complete focus, I use a flexible approach to fit your needs. I work with all ages & specialise in Trauma work ( past or present, complex or PTSD).
‘How are you?’ How often do you reply truthfully to others and to yourself? Therapy is a journey of change, in a supportive, confidential, non-judgemental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative psychotherapist you are the complete focus, I use a flexible approach to fit your needs. I work with all ages & specialise in Trauma work ( past or present, complex or PTSD).
07481 340473 View 07481 340473
Photo of Caroline (Lina) Headland, Counsellor in TR11, England
Caroline (Lina) Headland
Counsellor, MBACP
Verified
1 Endorsed
At any age we can find ourselves out of our depths and in need of various degrees of support, by building a trusting and open therapeutic relationship we can explore together your problems in a safe, warm, and non-judgemental space. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. I am honoured to work with children, young people and adults during difficult and stressful times using a pluralistic approach.
At any age we can find ourselves out of our depths and in need of various degrees of support, by building a trusting and open therapeutic relationship we can explore together your problems in a safe, warm, and non-judgemental space. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. I am honoured to work with children, young people and adults during difficult and stressful times using a pluralistic approach.
01326 331319 View 01326 331319
Photo of Alison Hunt in TR11, England
Alison Hunt
I have 30 yrs post-qualification organisational & private practice experience. I trained and worked in New York & London. As well as private practice, I have managed mental health and substance abuse services. I offer individual psychotherapy, family/couple counselling, & clinical supervision. I work to identify, activate and strengthen people's own internal resources. I combine exploring the origins of behaviours that have become self-defeating, with focusing on current coping strategies, support systems, and improving life in the present moment. Body/mind/emotions/spirit are interconnected, and attention needs to be paid to each.
I have 30 yrs post-qualification organisational & private practice experience. I trained and worked in New York & London. As well as private practice, I have managed mental health and substance abuse services. I offer individual psychotherapy, family/couple counselling, & clinical supervision. I work to identify, activate and strengthen people's own internal resources. I combine exploring the origins of behaviours that have become self-defeating, with focusing on current coping strategies, support systems, and improving life in the present moment. Body/mind/emotions/spirit are interconnected, and attention needs to be paid to each.
01872 309549 View 01872 309549
Photo of Denise Chatfield, Counsellor in TR11, England
Denise Chatfield
Counsellor, DCounsPsych, MBACP
Verified
I am an experienced Integrative Psychotherapeutic Counsellor and Clinical Supervisor in Private Practice able to work with you face to face in my room or via Zoom, Skype or on the telephone. I have over 10 years experience of counselling adults and young adults, (18-25) on a wide range of issues, working flexibly in ways to suit you, as an Individual, by adapting different therapeutic approaches, Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
I am an experienced Integrative Psychotherapeutic Counsellor and Clinical Supervisor in Private Practice able to work with you face to face in my room or via Zoom, Skype or on the telephone. I have over 10 years experience of counselling adults and young adults, (18-25) on a wide range of issues, working flexibly in ways to suit you, as an Individual, by adapting different therapeutic approaches, Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
01872 308782 View 01872 308782
Photo of Plan b counselling, Counsellor in TR11, England
Plan b counselling
Counsellor, DCounsPsych, MBACP
Verified
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
01326 334552 View 01326 334552
Photo of Lucinda Hallett, Counsellor in TR11, England
Lucinda Hallett
Counsellor, MA, MBACP
Verified
Falmouth TR11  (Online Only)
I have worked primarily with clients who have experienced or are experiencing some kind of domestic abuse. As people of all ages and genders can encounter this I have worked with a broad range of clients with other issues as well, plus clients with ASD and ADHD, and clients looking for a body-positive, health-at-every-size counsellor.
I have worked primarily with clients who have experienced or are experiencing some kind of domestic abuse. As people of all ages and genders can encounter this I have worked with a broad range of clients with other issues as well, plus clients with ASD and ADHD, and clients looking for a body-positive, health-at-every-size counsellor.
01326 332102 View 01326 332102
Photo of Walking Forward Therapy, Counsellor in TR11, England
Walking Forward Therapy
Counsellor, MBACP
Verified
Outdoor location 1 is 15-20 minutes from Falmouth, Truro & Redruth. Option 2 is Helston. How messy is your bag? Do you feel guilt, shame, anxiety or stress when you sneak a peak? Do you self-attack, self-criticise, self-doubt or self-blame? How about we tip out the contents and look together from a perspective of kindness and compassion, no matter what might be inside? Sifting through at your own pace, looking curiously at your 'stuff'. What leads you to emotional unrest & negative thinking and what will bring forth a sense of certainty, self-assurance & positive thoughts.
Outdoor location 1 is 15-20 minutes from Falmouth, Truro & Redruth. Option 2 is Helston. How messy is your bag? Do you feel guilt, shame, anxiety or stress when you sneak a peak? Do you self-attack, self-criticise, self-doubt or self-blame? How about we tip out the contents and look together from a perspective of kindness and compassion, no matter what might be inside? Sifting through at your own pace, looking curiously at your 'stuff'. What leads you to emotional unrest & negative thinking and what will bring forth a sense of certainty, self-assurance & positive thoughts.
01726 212021 View 01726 212021
Photo of Elizabeth Brereton, Counsellor in TR11, England
Elizabeth Brereton
Counsellor, BACP
Verified
Sometimes life can feel a little overwhelming. Dealing with conflict at work or how you feel about yourself maybe how you treat yourself. Or maybe you would like to be more assertive, to be able to respect who you are and what you do. Or maybe you have lost someone or something you loved. You may feel you are out of control, or you may be being abused. Are you forever going over conversations or awkward moments thinking what if, what do others think of me. Let me help you find your way to finding you again, the you that loves yourself for who and what you are, a beautiful caring person.
Sometimes life can feel a little overwhelming. Dealing with conflict at work or how you feel about yourself maybe how you treat yourself. Or maybe you would like to be more assertive, to be able to respect who you are and what you do. Or maybe you have lost someone or something you loved. You may feel you are out of control, or you may be being abused. Are you forever going over conversations or awkward moments thinking what if, what do others think of me. Let me help you find your way to finding you again, the you that loves yourself for who and what you are, a beautiful caring person.
01872 308688 View 01872 308688

See more therapy options for TR11

How does your Counsellor compare?

Number of Counsellors in TR11

30+

Average cost per session

£50

Counsellors in TR11 who prioritize treating:

94% Anxiety
91% Depression
91% Self Esteem
88% Stress
82% Relationship Issues
73% Trauma and PTSD
67% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

67% Cigna and Evernorth
67% Any/Out-of-network Insurance
67% Aviva

How Counsellors in TR11 see their clients

97% In Person and Online
3% Online Only

Gender breakdown

85% Female
12% Male
3% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in TR11?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.