Total Focus Therapy

Counsellor, MSc, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Total Focus Therapy, MSc, Counsellor in Plymouth
01572 494659 Website

Total Focus Therapy

Counsellor, MSc, MBACP

She/Her/Hers

Verified by Psychology Today

Location

68 Windermere Crescent
Derriford
Plymouth PL6
Call Karen Sargison
01572 494659
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Postcodes
Website

About

Are you finding things difficult to cope with at the moment? Sometimes it is difficult to find your way through this by yourself. My name is Karen and I offer Integrative Counselling and/or Spectrum Healing sessions to help you find the answers you need to find a way forward. I work with many difficulties such as anxiety, stress, bereavement, eating difficulties, loneliness, relationship problems, discrimination, loss of purpose and trauma. I can also help you to explore any situation you’re finding challenging or difficult in some way.
Each session is tailored to you, working in a way which aims to promote wholeness and balance. This may be done by helping to express feelings which are painful that may have made it difficult to cope with everyday life or to stay positive. It may also include looking at what gives you purpose or exploring strategies that help you live in the here and now.
If you find it difficult to talk and explore, I have many creative ways to help you; by drawing, writing or visualising I can work with you to and help you do this. My role is to work out what works for you and help you to move forward. If this matches what you would like in a therapist, please contact me to find out more.

Finances

  • Session Fee: £40 per session
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

68 Windermere Crescent
Derriford
Plymouth PL6
Call Karen Sargison
01572 494659
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Postcodes
Website
Specialties
  • Anxiety
  • Bereavement
  • Self-Harming
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 30 Nov 2022
Photo of Total Focus Therapy, MSc, Counsellor in Plymouth
Total Focus Therapy

Counsellor, MSc, MBACP