Tony
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 024 7542 0485
Overwhelmed, exhausted or stuck? Let's move you from enduring life to actually enjoying it again. My aim is to help you feel more like yourself and better able to cope with whatever life throws at you.
Calm, practical online therapy with Tony Pleasance, RMN, BABCP-accredited CBT and EMDR therapist, with clinical experience since 1989.
I work with adults of all backgrounds and regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online, allowing you to access therapy from home or abroad without the stress of travel.
I help people move forward after difficult life experiences, burnout, anxiety and trauma. Together we’ll agree clear goals, then build practical coping strategies so you make steady progress at your pace. I use CBT, EMDR and ACT to help people feel more confident, capable, and able to move towards the life they want to live.
I know it can take a lot of courage to reach out for help. When I first needed support myself, I remember how difficult that felt. We all need some support sooner or later. You’re welcome to get in touch and we can have a brief chat to see whether working together feels right. No cost, no pressure, just a gentle first step if and when you feel ready.
Call or Email Tony Pleasance now for a free 15 minute consultation - 024 7542 0485
Let's Connect 024 7542 0485
Finances
Fees
- Individual Sessions £100
- Couple Sessions £140
Payment Methods
Bank transfer, Paypal Tony Pleasance
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 024 7542 0485
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tony Pleasance
- In Practice for 21 years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Membership with Nursing and Midwifery Council Registered Mental Health Nurse / 1993
Education and Years In Practice
Additional Credentials
Tony Pleasance
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 024 7542 0485
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Anger Management
- Coping Skills
- Depression
- Emotional Disturbance
- Hoarding
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Thinking Disorders
Tony Pleasance
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 024 7542 0485
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Tony Pleasance
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 024 7542 0485