Tony Dikan
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3597 5954
Available both in-person and online
224 Shoreditch High Street London E1
Hello and thank you for getting this far - making the first steps towards finding a therapist is not always straight-forward. I am the clinical lead for an NHS mental health service in east London and also offer private therapy sessions to individuals. I trained to be a CBT Therapist at the Institute of Psychiatry in 2011 and having been using these skills to help people from all walks of life and backgrounds ever since. My intention is to meet all my clients with warmth and compassion and to support you to make the most significant changes that you can manage in the shortest amount of time.
I provide effective, evidence-based therapy to treat difficulties including; low mood, OCD, PTSD, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body image problems, phobias and low self-esteem. These difficulties may have arisen suddenly following a change in your life or they may be more long standing.
I am trained in minduflness and Interpersonal Therapy - especially helpful when the distress arises following a relationship breakdown, bereavement, conflict with others or work difficulties. I understand the complexities of senior leadership. I offer a free initial call to introduce myself and answer any questions. £20 discount for remote sessions.
Call or Email Tony Dikan now for a free 15 minute consultation - 020 3597 5954
Let's Connect 020 3597 5954
Finances
Fees
- Individual Sessions £120
Payment Methods
Bank transfer, Cash, Mastercard, Visa Tony Dikan
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tony Dikan
- In Practice for 15 years
- Cognitive Behavioural Therapy
Education and Years In Practice
Tony Dikan
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 3597 5954
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Tony Dikan
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3597 5954
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Trauma Focused
Tony Dikan
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3597 5954
Location
Additional Location
179 Brockley Road
London SE4
020 3597 5954