Tom Spacek
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Winslow MK18
Let's Connect 01525 302717
I am a fully accredited and experienced Cognitive Behavioural Therapist and supervisor. I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias). I have a special interest in applying mindfulness based and compassion-focused treatment across a range of psychological disorders.
I am a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP), who represent the gold standard in CBT treatment in the UK. Being accredited as a therapist with the BABCP demonstrates that I hold the necessary qualifications and have the required clinical experience to practice high quality CBT.
As a person, I am friendly and approachable in nature. I am both compassionate and patient in how I work. It is very important to me that we work together to establish an excellent and safe working therapeutic relationship.
Call or Email Tom Spacek now for a free 15 minute consultation - 01525 302717
Let's Connect 01525 302717
Finances
Fees
- Individual Sessions £95
Tom Spacek
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tom Spacek
- In Practice for 17 years
- Cognitive Behavioural Therapy, MSc, Graduated 2008
- Degree/Diploma from Kings College London in (MSc) Mental Health Studies / 2004
- Degree/Diploma from University of the West of England, Bristol in (BSc (Hons)) Psychology and Health Science / 2000
Education and Years In Practice
Additional Credentials
Tom Spacek
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01525 302717
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Tom Spacek
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01525 302717
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Metacognitive Therapy
- Mindfulness-Based (MBCT)
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Trauma Focused
Tom Spacek
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01525 302717