Tom Spacek
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Winslow MK18
Let's Connect 01525 302717
I am a fully accredited and experienced Cognitive Behavioural Therapist and supervisor. I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias). I have a special interest in applying mindfulness based and compassion-focused treatment across a range of psychological disorders.
I am a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP), who represent the gold standard in CBT treatment in the UK. Being accredited as a therapist with the BABCP demonstrates that I hold the necessary qualifications and have the required clinical experience to practice high quality CBT.
As a person, I am friendly and approachable in nature. I am both compassionate and patient in how I work. It is very important to me that we work together to establish an excellent and safe working therapeutic relationship.
Call or Email Tom Spacek now for a free 15 minute consultation - 01525 302717
Let's Connect 01525 302717
Finances
Fees
- Individual Sessions £95
Please ask me about fees or use of insurance when you Email
Tom Spacek
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tom Spacek
- In Practice for 16 Years
- Degree/Diploma from Kings College London in (MSc) Mental Health Studies / 2004
- Degree/Diploma from University of the West of England, Bristol in (BSc (Hons)) Psychology and Health Science / 2000
- Cognitive Behavioural Therapy, MSc, Graduated 2008
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Metacognitive Therapy
- Mindfulness-Based (MBCT)
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01525 302717
Tom Spacek
Psychotherapist, MSc, MBABCP