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Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP
0131 381 1798
or
Photo of Tom Brown, BACP, Psychotherapist

Tom Brown

Psychotherapist, BACP

Verified by Psychology Today Verified by Psychology Today
Edinburgh EH6
0131 381 1798
Let's Connect 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Hey there! I'm Tom, a Cognitive Behavioural Therapist. Life can be tough sometimes, and we all need a little help to get through the challenges it throws our way. Whether you're dealing with a diagnosed mental health condition, like anxiety or depression, or you're struggling with more general mental health issues, like low self esteem, therapy can provide you with the tools you need to overcome your difficulties.
I know that taking the first step towards seeking therapy can be daunting. I use Cognitive Behavioural Therapy (CBT) as my main therapeutic technique. However, I also like to integrate a person-centred and Compassion Focused Therapy (CFT) approach to create a warm, empathetic, and safe space for you to explore and work through your difficulties.
I believe that therapy can be an immensely rewarding journey, one that helps us learn more about ourselves and develop new ways of coping with life's challenges. If you're ready to take that step towards positive change, I'd love to be there to support you on your journey.
Call or Tom Brown now for a free 15 minute consultation - 0131 381 1798

My Practice at a Glance

Available online only

Edinburgh EH6

0131 381 1798
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist

My Practice at a Glance

Available online only

Edinburgh EH6

0131 381 1798
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
"
Payment can be completed via card in session, via paypal link or BACs
Call or for a free 15 minute consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP
"
Payment can be completed via card in session, via paypal link or BACs
Call or for a free 15 minute consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tom Brown
  • In Practice for 3 Years
  • Cognitive Behavioural Therapy & Groupwork, Diploma SCQF Level 10, Graduated 2022
Feel free to ask about qualifications and training experience. or 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP
Feel free to ask about qualifications and training experience. or 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Chronic Pain
  • Coping Skills
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with clients experiencing a wide range of challenges, including anxiety, depression, phobias, OCD, and PTSD, as well as other difficulties they may be facing.
Call or for a free 15 minute consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP
"
I work with clients experiencing a wide range of challenges, including anxiety, depression, phobias, OCD, and PTSD, as well as other difficulties they may be facing.
Call or for a free 15 minute consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
"
Cognitive Behavioural Therapy is the main modality of therapy used in my practice. However, I make sure to adjust the session to the clients needs and try to take a humanistic approach. Within my CBT approach I integrate compassion focused therapy and elements of acceptance and commitment therapy, to help work through negative self criticism and accept difficult thoughts and feeling we may have.
Call or for a free 15 minute consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP
"
Cognitive Behavioural Therapy is the main modality of therapy used in my practice. However, I make sure to adjust the session to the clients needs and try to take a humanistic approach. Within my CBT approach I integrate compassion focused therapy and elements of acceptance and commitment therapy, to help work through negative self criticism and accept difficult thoughts and feeling we may have.
Call or for a free 15 minute consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP

Location

Primary Location

Edinburgh EH6

0131 381 1798

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Call for a free consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP
Call for a free consultation now - 0131 381 1798
Photo of Tom Brown, BACP, Psychotherapist
Tom Brown
Psychotherapist, BACP