Tom Anderson
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01305 605578
You may be experiencing difficulties with stress, anxiety, low mood or panic. It could be that you have undergone a trauma, bereavement or other form of loss. Your experience might be impacting on your life in a way that is making it difficult for you to function as you would like. My psychotherapy service would be able to offer the help you require.
I am an experienced and fully accredited CBT therapist (Cognitive behavioural therapy). This evidence based approach will help you understand how negative thoughts and beliefs are impacting on your mood and anxiety levels. We will then look at strategies and tasks you can carry out between sessions, which will start to make a difference.
It is not easy seeking help when you are struggling with your mood and not feeling confident due to anxiety and lowered confidence. I would encourage you to feel at ease and approach therapy with hope and appreciate that you are entering into a partnership that can bring about lasting and real change.
Call or Email Tom Anderson now for a free 15 minute consultation - 01305 605578
Let's Connect 01305 605578
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Tom Anderson
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01305 605578
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tom Anderson
- In Practice for 23 years
- Mental Health Nursing (RMN), General Nurse (RGN), MSc (Professional & Policy Studies), BSc (hons), PG diploma, Graduated 2010
Education and Years In Practice
Tom Anderson
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01305 605578
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Dementia
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Men's Issues
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Tom Anderson
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01305 605578
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Trauma Focused
Tom Anderson
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01305 605578