Toby Messer
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Chepstow NP16
Let's Connect 01446 501258
My name is Toby, and I am a solution-focused and analytical psychotherapist. I centre my work on understanding the root of our behaviour and emotions while striving to facilitate active and meaningful change in the present. By integrating behavioural approaches such as CBT, REBT, DBT, and others with the depth of more analytical approaches like psychodynamic and analytical methods, I can work in a more effective and long-lasting way.
I pride myself on tailoring my approach and using my understanding of neurodiversity, including ADHD and Autism, to help anyone who needs it. Although I work with most presenting problems, including anxiety and depression,
I specialise in and have a wealth of experience in working with relationships, both with individuals and couples, as well as grief and loss in all its presentations. This unique approach, which I have used over the past 11 years, has shown positive success in all areas. If you have any questions about how I can help, please don't hesitate to ask.
Call or Email Toby Messer now for a free 15 minute consultation - 01446 501258
Let's Connect 01446 501258
Finances
Fees
- Individual Sessions £55
- Couple Sessions £75
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Toby Messer
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Toby Messer
- In Practice for 11 Years
- Advanced professional diploma in psychotherapeutic counselling, Diploma, Graduated 2013
Feel free to ask about qualifications and training experience. Email or 01446 501258
Toby Messer
Counsellor, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Bereavement
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or 01446 501258
Toby Messer
Counsellor, MNCPS Acc.
3 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. Email or 01446 501258
Toby Messer
Counsellor, MNCPS Acc.
Groups
Email Toby Messer about this group or call - 01446 501258
Location
Additional Location
Barry CF62
01446 501258Call for a free consultation now - 01446 501258
Toby Messer
Counsellor, MNCPS Acc.