Location
Offers online therapy
I am able to offer Video sessions via FaceTime, Skype, Zoom and telephone to all who want to be seen during this time.
About
My lived experience of Dual Heritage, my invisible and visible difference, (as a part of the Black community), has been the foundation of my practice. As an Integrative therapist, incorporating the Intercultural model of therapy, I have worked extensively with people from various cultural and ethnic backgrounds. Hearing, from the perspective, of what clients bring, enabling a safe environment for them to explore their issues, I work holistically with my client's needs. I offer a warm acceptance to the parts they share as they step into the connectedness of the true self, removing the mask of a system, into a loving authenticity.
An Intercultural approach, enables the relationship between the client and therapist to look at all aspects of the presenting issues together. I facilitate clients to hold the wholeness of themselves safely, as we include their cultural background, & how its dynamics causes patterns in how they function. We work together finding solutions to their problems.
We all come with issues of relating to the world. Why we behave in the way we do is often born out of life's journey. We are all Human Beings first and foremost and can have difficult life experiences that lead to us seeking support. At times we just need our own real, safe and confidential place, to be heard and become ourselves. "To Be Me" is that space.
Call or Email ToBeMe.co.uk for a free 15 minute consultation now - 020 3974 1899
Finances
- Cost per Session: £70 - £85
- Sliding Scale: Yes
Pay By:
Bank transfer
Accepted Insurance Plans
- Health Assured
- Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: Advanced Diploma in Therapeutic Counselling and Psychotherapy / 2003
I chose to develop an Intercultural Practice having come from a background filled with diversity and difference from the those around me...
Additional Credentials
- Certificate: Alcohol Concern / VACTS (Voluntary Alcohol Counselling Training Scheme) Parts 1 and 2 / 2003
- Diploma: London College of Music / Musical Arts Singing / 2010
Location
Offers online therapy
Specialties
- Life Transitions
- Addiction
- Emotional Disturbance
Issues
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Infidelity
- Marital and Premarital
- Peer Relationships
- Personal Growth/self development
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Women's Issues
Client Focus
Ethnicity:
Black British and Other Racial or Ethnic Background
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
Communities
- Armed Forces
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Gay Allied
- Little Person Allied
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Modality
- Individuals
Last Modified: 19 May 2022
020 3974 1899