Counselling in TN6
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
Hello, my name is Alison.
Are you navigating the deep pain of bereavement? Are you experiencing overwhelming grief, feelings of isolation, difficulty finding meaning, or challenges in managing daily life? I offer a compassionate and supportive space to help you process your emotions, develop tools to cope with loss, and find guidance in rebuilding a sense of purpose. Together, we can honour your loved one, regain stability, and rediscover joy and connection. Do you want to feel heard, validated, and empowered to move forward—not to forget, but to heal?
Hello, my name is Alison.
Are you navigating the deep pain of bereavement? Are you experiencing overwhelming grief, feelings of isolation, difficulty finding meaning, or challenges in managing daily life? I offer a compassionate and supportive space to help you process your emotions, develop tools to cope with loss, and find guidance in rebuilding a sense of purpose. Together, we can honour your loved one, regain stability, and rediscover joy and connection. Do you want to feel heard, validated, and empowered to move forward—not to forget, but to heal?
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
I specialise in helping men negotiate midlife.
At some point, life stops making sense the way it used to.
Maybe on the outside, things look “fine”—career, family, responsibilities. But inside? You feel stuck. Worn out. Numb. Angry. Or just… lost.
You might be asking yourself questions you’ve never said out loud:
Is this it?, What happened to the man I used to be?, Why do I feel so disconnected?
You’re not broken. You’re not weak. You’re just at a point in life where the things that you've relied on (such as 'just push through' or 'it's just a phase') don’t cut it anymore. And that’s where the work starts.
I specialise in helping men negotiate midlife.
At some point, life stops making sense the way it used to.
Maybe on the outside, things look “fine”—career, family, responsibilities. But inside? You feel stuck. Worn out. Numb. Angry. Or just… lost.
You might be asking yourself questions you’ve never said out loud:
Is this it?, What happened to the man I used to be?, Why do I feel so disconnected?
You’re not broken. You’re not weak. You’re just at a point in life where the things that you've relied on (such as 'just push through' or 'it's just a phase') don’t cut it anymore. And that’s where the work starts.
Hello and welcome! Are you feeling low, overwhelmed or lost by a life event, transition or challenge? Perhaps you are a mum that is struggling? I'd love to support you in feeling better and in finding some balance.
I support women in areas including loss, life transitions, anxiety, depression, stress, low-self esteem, family issues & relationship difficulties. I also have an additional specialism supporting mums - including pregnancy and post-natal support.
Life can throw many things at you, but you don't have to go through them alone - I'm here to help you navigate any struggles with both compassion and understanding.
Hello and welcome! Are you feeling low, overwhelmed or lost by a life event, transition or challenge? Perhaps you are a mum that is struggling? I'd love to support you in feeling better and in finding some balance.
I support women in areas including loss, life transitions, anxiety, depression, stress, low-self esteem, family issues & relationship difficulties. I also have an additional specialism supporting mums - including pregnancy and post-natal support.
Life can throw many things at you, but you don't have to go through them alone - I'm here to help you navigate any struggles with both compassion and understanding.
I would love to support you in improving your wellbeing. I have 17 years of experience working as a Chartered Counselling Psychologist (HCPC registered) . You may be experiencing depression, anxiety, trauma, or difficulties in your relationships, you may have problems adjusting to changes or loss in your life. Perhaps you want to focus on personal growth. Some clients want space to talk and reflect, others want active work helping them to make changes, some need to process trauma and heal.
I would love to support you in improving your wellbeing. I have 17 years of experience working as a Chartered Counselling Psychologist (HCPC registered) . You may be experiencing depression, anxiety, trauma, or difficulties in your relationships, you may have problems adjusting to changes or loss in your life. Perhaps you want to focus on personal growth. Some clients want space to talk and reflect, others want active work helping them to make changes, some need to process trauma and heal.
Life can feel overwhelming, and therapy is there to offer a light of clarity and calm.
I offer a fully integrated approach to psychotherapy & counselling, supporting you holistically in your journey towards health.
I specialise in Internal Family Systems, offering you a way to understand your SELF with compassion, creativity and courage. Sessions help you to understand yourself better, heal from painful life events or reduce your stress & anxiety, boosting mood and energy levels.
Together, we can explore your complex inner system and journey toward more health and happiness.
Life can feel overwhelming, and therapy is there to offer a light of clarity and calm.
I offer a fully integrated approach to psychotherapy & counselling, supporting you holistically in your journey towards health.
I specialise in Internal Family Systems, offering you a way to understand your SELF with compassion, creativity and courage. Sessions help you to understand yourself better, heal from painful life events or reduce your stress & anxiety, boosting mood and energy levels.
Together, we can explore your complex inner system and journey toward more health and happiness.
I am an Accredited Member of the BACP. This means The British Association of Counselling and Psychotherapy recognises me as an experienced counsellor and psychotherapist who's practice meets their higher standard as a competent, ethical, independent practitioner. I am trained in Humanistic Integrative Counselling and work with adults (18+) experiencing a broad range of personal, emotional or mental health difficulties. For example grief and loss, divorce, redundancy or other major life event, anxiety, depression, illness, family and relationship issues.
I am an Accredited Member of the BACP. This means The British Association of Counselling and Psychotherapy recognises me as an experienced counsellor and psychotherapist who's practice meets their higher standard as a competent, ethical, independent practitioner. I am trained in Humanistic Integrative Counselling and work with adults (18+) experiencing a broad range of personal, emotional or mental health difficulties. For example grief and loss, divorce, redundancy or other major life event, anxiety, depression, illness, family and relationship issues.
Would you like a meaningful conversation with someone who’s really listening to you? I offer bespoke therapy sessions personal to you. I work with anxiety, depression, grief, trauma, relationships, baby loss, women’s issues and more. Individuals/couples. Weekly/fortnightly. AXA/Aviva. Free initial chat. Maybe there is something in your life you don’t feel able to discuss with anyone, but is too much for you to bear alone. I also offer SANDS-trained support for anyone affected by baby loss.
Would you like a meaningful conversation with someone who’s really listening to you? I offer bespoke therapy sessions personal to you. I work with anxiety, depression, grief, trauma, relationships, baby loss, women’s issues and more. Individuals/couples. Weekly/fortnightly. AXA/Aviva. Free initial chat. Maybe there is something in your life you don’t feel able to discuss with anyone, but is too much for you to bear alone. I also offer SANDS-trained support for anyone affected by baby loss.
I am a fully qualified Counsellor and accredited member of the BACP (British Association for Counselling and Psychotherapy). I offer face to face, online or outdoor sessions and am experienced in working both short and long term. I'm down to earth and aim to create a relaxed, safe and confidential environment in which you feel able to be yourself and talk freely. You might be struggling with anxiety, feeling uncertain about your life choices or having relationship difficulties. Whatever you want to talk about, counselling can help to build greater self-awareness and in turn more clarity and choice in how you move forward.
I am a fully qualified Counsellor and accredited member of the BACP (British Association for Counselling and Psychotherapy). I offer face to face, online or outdoor sessions and am experienced in working both short and long term. I'm down to earth and aim to create a relaxed, safe and confidential environment in which you feel able to be yourself and talk freely. You might be struggling with anxiety, feeling uncertain about your life choices or having relationship difficulties. Whatever you want to talk about, counselling can help to build greater self-awareness and in turn more clarity and choice in how you move forward.
Together we can work to understand and overcome your challenges. I believe in empowering my clients, helping them to grow, thrive and live the life they dream of free from current issues, past trauma and negative emotions such as anxiety, fear, pain or depression - free from negative behaviours and situations.
During our sessions you will find a comfortable space where you are valued, which feels like a retreat away from the outside world, a place of peace and calm where you can work through your problems, a safe haven where you can discuss and work through whatever you need to without being told what you should do, say or feel.
Together we can work to understand and overcome your challenges. I believe in empowering my clients, helping them to grow, thrive and live the life they dream of free from current issues, past trauma and negative emotions such as anxiety, fear, pain or depression - free from negative behaviours and situations.
During our sessions you will find a comfortable space where you are valued, which feels like a retreat away from the outside world, a place of peace and calm where you can work through your problems, a safe haven where you can discuss and work through whatever you need to without being told what you should do, say or feel.
Thank you for visiting my page and a warm welcome to my profile! I'm an experienced Psychotherapist and have a passion for helping people - that may be resolving a historic issue that you’ve never spoken about, working through a life change or crisis, overcoming something that is holding you back, or simply talking to someone neutral, perhaps or the first time. I've worked with a wide range of mental health difficulties both in clinical settings and private practice; these have included addiction, anxiety & depression, bereavement & loss, trauma & PTSD, low self-esteem, cancer recovery & diagnoses, workplace stress and life changes.
Thank you for visiting my page and a warm welcome to my profile! I'm an experienced Psychotherapist and have a passion for helping people - that may be resolving a historic issue that you’ve never spoken about, working through a life change or crisis, overcoming something that is holding you back, or simply talking to someone neutral, perhaps or the first time. I've worked with a wide range of mental health difficulties both in clinical settings and private practice; these have included addiction, anxiety & depression, bereavement & loss, trauma & PTSD, low self-esteem, cancer recovery & diagnoses, workplace stress and life changes.
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
I am a qualified and experienced Integrative Counsellor. Feelings of anxiety and depression can grow and grow until it feels like there isn't room for anything else in your life. Whether you have a specific problem you’re struggling with or simply feel that there’s something that doesn’t feel right in your life – overwhelmed and in turmoil or feeling that you’re existing under a shadow on the outskirts of life – I’m here to offer you a calm, supportive haven where we can focus on you and find a way for you to feel in control of your life, and at peace with yourself.
I am a qualified and experienced Integrative Counsellor. Feelings of anxiety and depression can grow and grow until it feels like there isn't room for anything else in your life. Whether you have a specific problem you’re struggling with or simply feel that there’s something that doesn’t feel right in your life – overwhelmed and in turmoil or feeling that you’re existing under a shadow on the outskirts of life – I’m here to offer you a calm, supportive haven where we can focus on you and find a way for you to feel in control of your life, and at peace with yourself.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
Do you feel that life’s stresses, anxieties, and difficulties are weighing you down?
Working with me, you will explore what is getting you stuck in life so you can discover, heal, and grow. I offer support in an empathetic, non-judgemental way. I have experience helping with a wide range of issues in a safe therapeutic space, allowing you to explore your inner strengths and resources, building on these to improve your well-being and self-growth.
I offer integrative therapy, which combines person-centred, cognitive and psychodynamic approaches.
Do you feel that life’s stresses, anxieties, and difficulties are weighing you down?
Working with me, you will explore what is getting you stuck in life so you can discover, heal, and grow. I offer support in an empathetic, non-judgemental way. I have experience helping with a wide range of issues in a safe therapeutic space, allowing you to explore your inner strengths and resources, building on these to improve your well-being and self-growth.
I offer integrative therapy, which combines person-centred, cognitive and psychodynamic approaches.
Welcome to Causeway Therapy. I am Dr Lisa Gaiotto, Clinical Psychologist. I established Causeway Therapy a few years ago, after working in the public and private sectors. I know that life can throw you odd balls, and take you off course. Difficulties such as anxiety, excessive worrying, mood swings, depression, relationship problems, and trauma symptoms can emerge. I can support you to become unstuck from negative thinking, to notice unhelpful behaviours, and to find ways to do things differently.
Welcome to Causeway Therapy. I am Dr Lisa Gaiotto, Clinical Psychologist. I established Causeway Therapy a few years ago, after working in the public and private sectors. I know that life can throw you odd balls, and take you off course. Difficulties such as anxiety, excessive worrying, mood swings, depression, relationship problems, and trauma symptoms can emerge. I can support you to become unstuck from negative thinking, to notice unhelpful behaviours, and to find ways to do things differently.
Low self-worth can be exhausting. Perfectionism, people pleasing and inner battles may leave you feeling burnt out or depressed. I help people find their way through to build more confident, compassionate relationships with themselves and others. This is a process of reconnecting with and valuing who you really are. When you're constantly trying to prove yourself or make things OK for others, it's easy to lose touch with that or to hide yourself away. Together, we can work to shift the patterns that keep you stuck, so you can focus on being you - in work, in life and in relationships. Contact me to book a free chat and get started.
Low self-worth can be exhausting. Perfectionism, people pleasing and inner battles may leave you feeling burnt out or depressed. I help people find their way through to build more confident, compassionate relationships with themselves and others. This is a process of reconnecting with and valuing who you really are. When you're constantly trying to prove yourself or make things OK for others, it's easy to lose touch with that or to hide yourself away. Together, we can work to shift the patterns that keep you stuck, so you can focus on being you - in work, in life and in relationships. Contact me to book a free chat and get started.
Dr Claire Atkinson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Not accepting new clients
As a chartered member of the BPS and a HCPC registered practitioner psychologist, I adhere to strict ethical and regulatory principles. My therapeutic approach is tailored to the unique needs of each client. Whether struggling with anxiety, depression, trauma, or stress, I provide a supportive and empathetic space where you can feel understood and empowered to make positive change. I deliver psychological interventions for a range of relational and psychological difficulties. I work collaboratively to build a strong therapeutic relationship, supporting emotional exploration and the development of practical wellbeing strategies.
As a chartered member of the BPS and a HCPC registered practitioner psychologist, I adhere to strict ethical and regulatory principles. My therapeutic approach is tailored to the unique needs of each client. Whether struggling with anxiety, depression, trauma, or stress, I provide a supportive and empathetic space where you can feel understood and empowered to make positive change. I deliver psychological interventions for a range of relational and psychological difficulties. I work collaboratively to build a strong therapeutic relationship, supporting emotional exploration and the development of practical wellbeing strategies.
You’re a high-achieving professional—perhaps in leadership, business, education, or healthcare. You’re known for being capable, composed, and driven. But under the surface, you may be battling anxiety, burnout, people-pleasing, or the effects of unresolved trauma. You might struggle with relationships, self-worth, or feel like your outside doesn’t match your inner experience. You don’t just want tools to cope—you want meaningful, lasting change. I offer discreet, tailored therapy to help you reconnect, recover your clarity, and feel emotionally at home in yourself.
You’re a high-achieving professional—perhaps in leadership, business, education, or healthcare. You’re known for being capable, composed, and driven. But under the surface, you may be battling anxiety, burnout, people-pleasing, or the effects of unresolved trauma. You might struggle with relationships, self-worth, or feel like your outside doesn’t match your inner experience. You don’t just want tools to cope—you want meaningful, lasting change. I offer discreet, tailored therapy to help you reconnect, recover your clarity, and feel emotionally at home in yourself.
How does your Counsellor compare?
Number of Counsellors in TN6
40+
Average cost per session
£65
Counsellors in TN6 who prioritize treating:
| 96% | Self Esteem |
| 91% | Depression |
| 89% | Anxiety |
| 89% | Stress |
| 85% | Relationship Issues |
| 81% | Bereavement |
| 70% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 75% | Aviva |
| 63% | AXA PPP |
| 44% | Vitality |
How Counsellors in TN6 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |