Counselling in TN35

If you are looking to come to therapy for the first time or are wanting a deeper exploration of old troubles I can offer you my undivided attention. I know how challenging it can be and yet how exciting. I hope that together we will be able to make sense of the confusions and struggles of the twenty first century world as you experience it. Loss, relationship breakdown, anxiety and depression, trauma past or present, sexuality or gender conundrums set in the backdrop of climate crisis, war, rocketing inflation and pandemic recovery are all grist to the mill of personal growth.

I work with children and young people up to the age of 25 who are experiencing a range of emotional difficulties including anxiety, depression and complex mental health problems, including self harm. I have a particular interest in working with young people who have experienced trauma. I also have experience of young people needing support regarding their gender identity. I can provide assessments to help inform professionals and education assessments. I can provide consultations to professional networks to support young people who may not be able to access therapy themselves. I can provide brief and longer term work.

To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.

I am a counsellor and counselling supervisor. I work with individuals and couples. Do you need some help with anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over grief. Maybe you are seeking transformational change in your thinking. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng

There can be many reasons for accessing therapy and it is well understood that this can be a daunting process. Reading this means you have taken the first step towards finding a Counsellor. My approach to therapy is Person-Centred. I aim to offer a calm, honest and non-judgemental therapeutic space. As a result, my hope would be that you feel safe enough to unpack your feelings and concerns; increase yourself awareness and to move towards and reach your fullest potential. I can offer counselling in many areas with my specialities being Transgender awareness, substance & alcohol abuse, grief & loss counselling.

I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.

This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.

Hello, my name is Sarah, and I practice depth psychotherapy and counselling. My approach is transpersonal integrative, which means that I tailor my therapeutic approach to my clients needs. I draw on different theoretical models including the psychodynamic model, Jung, Rogers, and Gestalt. I help clients gain a deeper understanding of their self by working through blocks and difficulties, exploring why these may have arisen, and how to learn and move on from them.

I work in private clinical practice here at Trust Therapy, East Sussex, alongside which I am a Supervisor with CRUSE Bereavement Support (Hastings and Rother), and a freelance children's therapist for Sensory Soft Play, (Hastings) for Special Educational Needs children. I have specialised in Bereavement Therapy as a Counsellor for the NHS with St Michael's Hospice (St Leonards on sea), and I have experience in working with trauma and abuse victims within my private clinic and at various organisations, including Butterflies Children’s Therapy, CRUSE Bereavement Support, JHD Counselling, and Place2B Children’s Mental Health Services.

I am a qualified and experienced counsellor, psychotherapist and supervisor, offering online counselling, psychotherapy and supervision to individuals and couples. Counselling can help you see to yourself and your problems more realistically and to manage those problems more effectively. Psychotherapy offers the longer-term prospect of finding meaning , healing and transformation. I work with men and women, individuals and couples, straight and gay, young and old. In the past 15 years, I have helped over 1,000 clients!

I specialise in psychotherapy for performers in the arts and sport, helping people better understand themselves and their relationships with others. I am a qualified therapist, counsellor and performance coach working mostly online, but also offer bespoke services for those on set, on tour or in need of face-to-face consultations. In addition to my 4 year Postgraduate Diploma in TA (Transactional Analysis) Practice, I have trained in and incorporated CBT (Cognitive Behavioural Therapy) in my sessions, and offer therapy for issues such as anxiety, depression, stress, abuse, personal relationships and self-esteem.