Counselling in TN34

Hi, I am an experienced psychotherapist who can support you to explore whatever you wish to bring and then encourage you to find your own solutions. Psychotherapy allows us to explore our life and experiences and reach a deeper understanding of ourselves. This occurs in an atmosphere of safety and respect and offers a space in which you are really listened to and the whole of you is welcomed. People come to therapy for different reasons, but at the root of most of these is the experience of suffering. Therapy offers us the opportunity to enquire into the nature of our suffering and discover our innate capacity for healing.

I am a counsellor who places the will and the spirit of my clients at the heart of my practice. My goal is to help you empower yourself so that you can get the most out of your life. I imagine you’re looking for therapy because you're in a difficult place at the moment. Perhaps you are feeling stuck, and you don’t feel able to move forward with your life without some help. That's very natural, as everyone needs help sometimes.

I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.

Hello, I am a fully qualified UKCP registered Psychotherapist and Certified Transactional Analyst offering online sessions for individuals and couples. Transactional Analysis offers an accessible theory of human development, personality and social interaction. I am bilingual in English and German. My approach is integrative, relational, inclusive, non-pathologising. In my work I am interested in helping you how to improve ways of relating and communicating with others, how to make sense of your current situation and assisting you finding meaning, autonomy and spontaneity in the present.

Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.

As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.

People come to me to talk through things that are affecting their lives, including but not limited to relationship difficulties, identity concerns, neurodiversity, depression, anxiety, loss, anger, stress, stuckness, addictions, terminal illness, attachment issues and more. There is a whole spectrum of gender and consensual sexual expressions and I take an affirmative, trauma-informed stance. I am interested in fairy tales, myths and legends. Archetypes and symbols are all around us: if a person can find their own vocabulary to talk about their feelings the power of talking therapy can be transformative.

'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.

I have worked in the NHS for 20 years, initially as an Occupational Therapist and subsequently as a Cognitive Behavioural Therapist and Therapy Supervisor. I have worked with a wide range of issues such as Anxiety, Phobias, Panic disorder, Obsessive Compulsive Disorder, Depression PTSD and Trauma. I also work with relationship issues and the impact on depression, self esteem, body dysmorphia and eating issues. I am highly skilled in groupwork as well as 1:1 Therapy. Therapies Offered: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Inter-Personal Therapy (IPT). EMDR for PTSD and complex trauma.

With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.

I am an LGBTQ+ affirmative person-centred counsellor based in Hastings. In a society where we are championed for being happy, strong and in control, it can seem daunting and even impossible at times to talk about how we truly feel in fear of becoming a burden or being judged. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. Together, we can explore what it is that has brought you to counselling at your own pace.

I believe that every client is unique, and so I adapt my approach to suit the individual. I also believe in the value and healing power of providing a non-judgemental, empathic and accepting relationship - an experience of relationship that many individuals may not have had previously. I currently see clients: - face-to-face on Monday mornings and lunch times in Hastings, East Sussex - Online via Zoom on Monday afternoons, Tuesday afternoons & evenings and Wednesday afternoons - face-to-face on Thursday all day in Chancery Lane, London

I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.

My name's Chris and I'm a UKCP-registered psychotherapist working with individuals and couples in Hastings, East Sussex. I'm committed to helping you explore your experience and your unique place in the world. I work with clients from all backgrounds and affirm cultural and identity diversity. I am practiced in helping clients with relationship, sexual and intimacy issues, as well as adverse childhood experiences. Maybe you are feeling generally anxious or low or feel that your life lacks focus, purpose, or meaning. Alongside you, I can help you make sense of your situation.

I have more than 20 years experience of working in partnership with children and adults. You may feel out of control or stuck and hopeless. You may find it hard to manage your feelings, your actions may be causing distress, you may be struggling with your learning, work or relationships. You want to feel calmer, happier and yourself. I work collaboratively with children and adults using a strengths-based perspective. Together we develop a clear understanding of your needs and make a plan. We work on building strengths, and supporting change. I help you make lasting improvements to your wellbeing.

We are living in challenging times. Do you find that you are struggling at the moment? Are you overwhelmed and in need of emotional support? Talking to someone about how we feel can significantly impact our lives. I can offer a safe, confidential and non-judgemental space for you to explore what you are feeling right now, being by your side as you work through your difficulties to move you forward to a happier and more fulfilling life.

If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.

Hello, my name is John. I have worked in private practice as a psychotherapist for over fifteen years with individuals and couples ranging from 16 to over 70. In that time, I have worked with a broad spectrum of people from many cultural backgrounds presenting an array of issues. Everyone is different. Over the years I have I have found that the more the client trusts in me the better the result. Therefore, I endeavour to build a strong therapeutic alliance, one where we can be honest with each other, this can take time depending on the client.

So, let's talk about YOU. 'I want to be free from anxiety,''I will never be good enough,''Who am I and can I be me?.' Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Maybe you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be you. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, other's telling us that 'It'll be okay' is well meaning but does it help?