Counselling in TN34

Photo of Dr Damien Pearse, Psychologist in TN34, England
Dr Damien Pearse
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
01273 915261 
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Hastings TN34
Offers online therapy
Photo of Dr Hugh Milburn, Psychologist in TN34, England
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191 
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Hastings TN34
Offers online therapy
Photo of Lucy Skelton, Psychotherapist in TN34, England
Lucy Skelton
Psychotherapist, MA, MUKCP
Verified
Hi, I am an experienced psychotherapist who can support you to explore whatever you wish to bring and then encourage you to find your own solutions. Psychotherapy allows us to explore our life and experiences and reach a deeper understanding of ourselves. This occurs in an atmosphere of safety and respect and offers a space in which you are really listened to and the whole of you is welcomed. People come to therapy for different reasons, but at the root of most of these is the experience of suffering. Therapy offers us the opportunity to enquire into the nature of our suffering and discover our innate capacity for healing.
01424 619071 
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Hastings TN34
Offers online therapy
Photo of Stephanie Bell, Counsellor in TN34, England
Stephanie Bell
Counsellor, DCounsPsych, MBACP
Verified
I work with you to identify the triggers and causes for your current presenting issues or challenges. In a solution-focused and collaborative way, we will work toward replacing unhelpful emotional reactions, or behaviours of avoidance with emotions and behaviours that match who you want to be. I generally work short-term and dynamically with an abundance of life experience and empathy.
01424 619064 
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Hastings TN34
Offers online therapy
Photo of Ripple Counselling , Counsellor in TN34, England
Ripple Counselling
Counsellor, MBACP
Verified
Hi, I am Charlotte, I offer in person and online counselling for adults and couples aged 18 +. I am based in Hastings for face to face sessions. I work with individuals for a variety of reasons including anxiety and depression. I am able to provide a confidential environment for you to share your thoughts, feelings and experiences to understand them better.
01424 238950 
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Hastings TN34
Offers online therapy
Photo of Dr Stewart Blake, Psychologist in TN34, England
Dr Stewart Blake
Psychologist, PsychD, CPsychol
Verified
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851 
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Hastings TN34
Offers online therapy
Photo of Dorothy Arnott, Counsellor in TN34, England
Dorothy Arnott
Counsellor, MA, MBACP
Verified
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983 
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Hastings TN34
Offers online therapy
Waitlist for new clients
Photo of Leonie Roffe, Counsellor in TN34, England
Leonie Roffe
Counsellor, MBACP
Verified
I am an LGBTQ+ affirmative person-centred counsellor based in Eastbourne. In a society where we are championed for being happy, strong and in control, it can seem daunting and even impossible at times to talk about how we truly feel in fear of becoming a burden or being judged. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. Together, we can explore what it is that has brought you to counselling at your own pace.
01323 671803 
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Hastings TN34
Offers online therapy
Photo of Charlotte Brown, Counsellor in TN34, England
Charlotte Brown
Counsellor, MBACP
Verified
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
01424 236856 
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Hastings TN34
Offers online therapy
Photo of Harriet Dudley, Psychotherapist in TN34, England
Harriet Dudley
Psychotherapist, MSc, MUKCP
Verified
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080 
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Hastings TN34
Offers online therapy
Photo of Emma Davis, Psychotherapist in TN34, England
Emma Davis
Psychotherapist, COSRT General
Verified
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
020 3984 7639 
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Hastings TN34
Offers online therapy
Photo of Barry Carpenter, Counsellor in TN34, England
Barry Carpenter
Counsellor, MBACP
Verified
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
01234 419942 
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Hastings TN34
Offers online therapy
Photo of Joanna Scott, Psychotherapist in TN34, England
Joanna Scott
Psychotherapist, MA, MBACP
Verified
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.
01424 237935 
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Hastings TN34
Offers online therapy
Photo of Lisa Adams-Davey, Psychotherapist in TN34, England
Lisa Adams-Davey
Psychotherapist, MA, MNCS Accred
Verified
I work in private clinical practice here at Trust Therapy, East Sussex, alongside which I am a Supervisor with CRUSE Bereavement Support (Hastings and Rother), and a freelance children's therapist for Sensory Soft Play, (Hastings) for Special Educational Needs children. I have specialised in Bereavement Therapy as a Counsellor for the NHS with St Michael's Hospice (St Leonards on sea), and I have experience in working with trauma and abuse victims within my private clinic and at various organisations, including Butterflies Children’s Therapy, CRUSE Bereavement Support, JHD Counselling, and Place2B Children’s Mental Health Services.
01424 400396 
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Hastings TN34
Offers online therapy
Photo of Sarah Wingate, Psychotherapist in TN34, England
Sarah Wingate
Psychotherapist, PsychD, MUKCP
Verified
Hello, my name is Sarah, and I practice depth psychotherapy and counselling. My approach is transpersonal integrative, which means that I tailor my therapeutic approach to my clients needs. I draw on different theoretical models including the psychodynamic model, Jung, Rogers, and Gestalt. I help clients gain a deeper understanding of their self by working through blocks and difficulties, exploring why these may have arisen, and how to learn and move on from them.
020 3917 4103 
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Hastings TN34
Offers online therapy
Photo of East Sussex Counselling, Counsellor in TN34, England
East Sussex Counselling
Counsellor, MBACP
Verified
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. I will provide you with a safe space to explore what is going on for you. I will never judge a person for their actions, and will hold all your information as confidential. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng
01424 239103 
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Office is near:
Hastings TN34
Offers online therapy
Photo of Karolina Budzinska, Psychologist in TN34, England
Karolina Budzinska
Psychologist, MA, MBPsS
Verified
In my busy private practice www.therapy-on-sea.co.uk I support my clients in the process of change that brings better self-understanding, followed by better quality realtionships with other people and a better quality of life on the whole. I am a Psychologist (Masters Degree in Psychology), Postgraduate in Clinical Psychology and a Trainee in Integrative Counselling.
01424 236850 
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Office is near:
Hastings TN34
Offers online therapy
Photo of Mark Potter, Counsellor in TN34, England
Mark Potter
Counsellor, MBACP
Verified
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
01323 409724 
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Office is near:
Hastings TN34
Photo of Tom Cowan, Counsellor in TN34, England
Tom Cowan
Counsellor, DCounsPsych, MBACP
Verified
Face to face meetings are now possible again, but it has been interesting using Zoom,Skype etc and more telephone sessions, it seems that it helps to ask what works best for each person, eg some people prefer the telephone as offers more "distance" and can feel safer to discuss very painful issues. First appt is £20, then I usually charge £40 for one hour whether for an individual or couples. I am happy to charge the same for two people as I don't see it as twice the work. I can also offer longer appointments if this would be easier as sometimes an hour can feel too short.
01424 238985 
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Office is near:
Hastings TN34
Offers online therapy
Photo of Nadiya Paton, Counsellor in TN34, England
Nadiya Paton
Counsellor, MBACP
Verified
I specialize in Walk & Talk therapy which is a type of therapy that takes place outdoors rather than in a counselling room. I am a fully qualified counsellor and member of the BACP with a focus on: 'Walk & Talk': Woodland walk counselling sessions (Battle, East Sussex). Face to face sessions in my garden therapy room (Battle, East Sussex). I offer an initial free 20-minute consultation where I will discuss with you your presenting worries, and what you are looking for in counselling.
01424 233658 
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Office is near:
Hastings TN34
Offers online therapy


See more therapy options for TN34

What type of mental health professional is right for me?
Some of the most common types of mental health providers in TN34 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in TN34 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in TN34, or Child Psychologists in TN34.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like TN34 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in TN34 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.