Counselling in TN24
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 30 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 30 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
My name is Laura and I am qualified to work with adults and young people. I offer in person sessions in Ashford, Kent. I also work remotely using telephone and Microsoft TEAMS.
You may be feeling overwhelmed, anxious, maybe a bit stuck or have experienced a loss. I will work with you, at your own pace, to help you make sense of what you are feeling, respecting your own wishes about how you wish move forwards in life.
As well as private practice, I have a variety of counselling experience including a further education college, an NHS Child and Young Person Counselling Service and with Employee Assistance Programmes.
My name is Laura and I am qualified to work with adults and young people. I offer in person sessions in Ashford, Kent. I also work remotely using telephone and Microsoft TEAMS.
You may be feeling overwhelmed, anxious, maybe a bit stuck or have experienced a loss. I will work with you, at your own pace, to help you make sense of what you are feeling, respecting your own wishes about how you wish move forwards in life.
As well as private practice, I have a variety of counselling experience including a further education college, an NHS Child and Young Person Counselling Service and with Employee Assistance Programmes.
I work with people who feel stuck and unable to move on. My approach is collaborative, creative, and exploratory — offering space to think, feel, and experiment together rather than being given techniques or advice.
Many people come to therapy expecting to be analysed, advised, or given strategies to apply.
That isn’t how I work.
Our sessions will feel more like a thoughtful conversation with room for curiosity, emotion, experimentation, and meaning. We think things through together, sometimes using metaphor, imagery, or humour, and we’re not afraid to try things out.
I work with people who feel stuck and unable to move on. My approach is collaborative, creative, and exploratory — offering space to think, feel, and experiment together rather than being given techniques or advice.
Many people come to therapy expecting to be analysed, advised, or given strategies to apply.
That isn’t how I work.
Our sessions will feel more like a thoughtful conversation with room for curiosity, emotion, experimentation, and meaning. We think things through together, sometimes using metaphor, imagery, or humour, and we’re not afraid to try things out.
I’m a person‑centred counsellor offering a calm, supportive space where you can talk openly and feel truly heard. My approach is grounded in empathy, authenticity, and a deep respect for your lived experience. I believe that healing happens through connection, and that you already hold the inner resources needed to move toward greater balance and wellbeing.
People come to me for many reasons - anxiety, depression, trauma, anger, relationship difficulties, or the emotional impact of life changes. I also have experience supporting individuals living with visual impairment, helping them explore identity, loss, resilience & self-worth.
I’m a person‑centred counsellor offering a calm, supportive space where you can talk openly and feel truly heard. My approach is grounded in empathy, authenticity, and a deep respect for your lived experience. I believe that healing happens through connection, and that you already hold the inner resources needed to move toward greater balance and wellbeing.
People come to me for many reasons - anxiety, depression, trauma, anger, relationship difficulties, or the emotional impact of life changes. I also have experience supporting individuals living with visual impairment, helping them explore identity, loss, resilience & self-worth.
Phone appointments now available. Hello, I'm Lena and I want to help you feel better. I strive to see all new clients within 48 hours so please call - let's start to make you feel more like you. Trying to find the right counsellor for you can be a daunting prospect and seeking help is hard. We all experience challenging periods in life and I would like to help you find your way through. If you are finding it difficult to cope and you are looking for more peace in yourself, I am genuinely looking forward to helping you find the right answers for you. They are there, some times we just need help finding them.
Phone appointments now available. Hello, I'm Lena and I want to help you feel better. I strive to see all new clients within 48 hours so please call - let's start to make you feel more like you. Trying to find the right counsellor for you can be a daunting prospect and seeking help is hard. We all experience challenging periods in life and I would like to help you find your way through. If you are finding it difficult to cope and you are looking for more peace in yourself, I am genuinely looking forward to helping you find the right answers for you. They are there, some times we just need help finding them.
I am an experienced counsellor who can give you the time & space you need to work out what who you would like to be. I will be with you every step of the way, offering you compassion, empathy & warm to support you in getting to where you want to be.
Often we have ways of coping with emotional distress that come from what happened in our childhood, and those ways of coping no longer serve us as adults. You might be struggling with anxiety or depression, which can affect your confidence and self-esteem. It might not seem like it at the moment, but things can get better.
I am an experienced counsellor who can give you the time & space you need to work out what who you would like to be. I will be with you every step of the way, offering you compassion, empathy & warm to support you in getting to where you want to be.
Often we have ways of coping with emotional distress that come from what happened in our childhood, and those ways of coping no longer serve us as adults. You might be struggling with anxiety or depression, which can affect your confidence and self-esteem. It might not seem like it at the moment, but things can get better.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
I’m an integrative psychotherapist offering online therapy shaped around your individual needs. Drawing on psychodynamic and solution-focused approaches, I support you in exploring both the deeper roots of emotional distress and the practical steps that can lead to lasting change. Together, we co-create a compassionate, non-judgemental therapeutic space one that helps you recognise emotional and behavioural patterns, build emotional resilience, and strengthen your long-term mental health and wellbeing. My aim is to empower you to make healthier life choices, develop effective coping strategies, and experience genuine transformation.
I’m an integrative psychotherapist offering online therapy shaped around your individual needs. Drawing on psychodynamic and solution-focused approaches, I support you in exploring both the deeper roots of emotional distress and the practical steps that can lead to lasting change. Together, we co-create a compassionate, non-judgemental therapeutic space one that helps you recognise emotional and behavioural patterns, build emotional resilience, and strengthen your long-term mental health and wellbeing. My aim is to empower you to make healthier life choices, develop effective coping strategies, and experience genuine transformation.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
I am a qualified Clinical Psychologist with more than a decade of experience. I work with adults experiencing trauma, anxiety and depression and with couples dealing with relational issues including; communication breakdown, conflict, betrayal/infidelity and sexual difficulties.
I am trained in psychological approaches for managing pain including; Pain Reprocessing Therapy (PRT) & CBT for Chronic Pain. I also use approaches that support people who are living with a chronic illness or a painful life circumstance beyond their control e.g. grief and loss, such as Acceptance and Commitment Therapy and Compassion-Focused Therapy.
I am a qualified Clinical Psychologist with more than a decade of experience. I work with adults experiencing trauma, anxiety and depression and with couples dealing with relational issues including; communication breakdown, conflict, betrayal/infidelity and sexual difficulties.
I am trained in psychological approaches for managing pain including; Pain Reprocessing Therapy (PRT) & CBT for Chronic Pain. I also use approaches that support people who are living with a chronic illness or a painful life circumstance beyond their control e.g. grief and loss, such as Acceptance and Commitment Therapy and Compassion-Focused Therapy.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have over 15yrs experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have over 15yrs experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
How does your Counsellor compare?
Number of Counsellors in TN24
30+
Average cost per session
£60
Counsellors in TN24 who prioritize treating:
| 97% | Anxiety |
| 91% | Depression |
| 88% | Self Esteem |
| 81% | Relationship Issues |
| 78% | Stress |
| 63% | Family Conflict |
| 59% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Aviva |
| 63% | AXA PPP |
| 50% | Bupa |
How Counsellors in TN24 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |