Counselling in TN22
20 plus years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
20 plus years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.
I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
All of us can face confusing and difficult times in our lives and feel overwhelmed with feelings such as anxiety, stress and depression. It could be that you can identify specific issues, or maybe you can't and it's more a sense that you feel stuck or have lost your way. I offer a confidential, non-judgemental, safe place for you to be heard, explore your situation and find a new perspective. It may be that you are not finding these conversations easy in your daily life, in your relationships with family and friends. The act of talking and putting things into words can allow space to reflect and discover new ways forward.
All of us can face confusing and difficult times in our lives and feel overwhelmed with feelings such as anxiety, stress and depression. It could be that you can identify specific issues, or maybe you can't and it's more a sense that you feel stuck or have lost your way. I offer a confidential, non-judgemental, safe place for you to be heard, explore your situation and find a new perspective. It may be that you are not finding these conversations easy in your daily life, in your relationships with family and friends. The act of talking and putting things into words can allow space to reflect and discover new ways forward.
Specialising in support for people living with serious, potentially life-limiting illness (cancer and other conditions). More broadly, I work with any kind of loss and life transitions. Anxiety and burnout. How to move beyond stuckness. Relationship and family issues. Exploration and resolving of ancestral patterns. Employment related concerns.
A warm welcome. I am an Integrative Counsellor & Supervisor with over 30 years experience. Also trained in Family & System Constellations and Coaching.
People come to me for my life experience, compassion and my ability to get to the heart of what matters, at a pace that works for you.
Specialising in support for people living with serious, potentially life-limiting illness (cancer and other conditions). More broadly, I work with any kind of loss and life transitions. Anxiety and burnout. How to move beyond stuckness. Relationship and family issues. Exploration and resolving of ancestral patterns. Employment related concerns.
A warm welcome. I am an Integrative Counsellor & Supervisor with over 30 years experience. Also trained in Family & System Constellations and Coaching.
People come to me for my life experience, compassion and my ability to get to the heart of what matters, at a pace that works for you.
I offer online, phone and face to face and walk therapy sessions, working under up to date risks assessments and client guidelines. I believe that each client is unique and an individual. This client - therapist working relationship is non discriminatory, and is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I also work for Victim Support organisation. I am a qualified teacher with BA, MSc and PGCE qualifications, and DBS enhanced checked.
I offer online, phone and face to face and walk therapy sessions, working under up to date risks assessments and client guidelines. I believe that each client is unique and an individual. This client - therapist working relationship is non discriminatory, and is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I also work for Victim Support organisation. I am a qualified teacher with BA, MSc and PGCE qualifications, and DBS enhanced checked.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
With 10 years' experience, I am an Integrative Counsellor, Lecturer, Trainer, and Clinical Supervisor. I specialise in working with teens, trauma, anxiety, OCD, gender, and autism.
With 10 years' experience, I am an Integrative Counsellor, Lecturer, Trainer, and Clinical Supervisor. I specialise in working with teens, trauma, anxiety, OCD, gender, and autism.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I work with clients with a wide range of difficulties including anxiety, depression, bereavement and have a keen interest in working with Neurodiverse clients.
Have you experienced challenging events in life, past or present? They can throw up all sorts of issues leading to big feelings that can have an effect on your mood and quality of life. Struggling to cope and carry on can feel heavy and isolating. Many of my clients come to give themselves space and time to process and make sense of their experiences. I provide individual therapy in my private practice to support you in attending to your mental well-being.
I work with clients with a wide range of difficulties including anxiety, depression, bereavement and have a keen interest in working with Neurodiverse clients.
Have you experienced challenging events in life, past or present? They can throw up all sorts of issues leading to big feelings that can have an effect on your mood and quality of life. Struggling to cope and carry on can feel heavy and isolating. Many of my clients come to give themselves space and time to process and make sense of their experiences. I provide individual therapy in my private practice to support you in attending to your mental well-being.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of NCPS. I have worked in schools with 11-18 year olds, I have a private practice offering counselling, supervision & EMDR.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of NCPS. I have worked in schools with 11-18 year olds, I have a private practice offering counselling, supervision & EMDR.
Are you experiencing challenges in your relationships that feel difficult to resolve?
You may feel exhausted by constant conflict, depressed and just not yourself. Perhaps you feel invisible and distant to your partner, and none of your efforts to make things better seem to work. You know change is necessary but you can't see a way forward.
Perhaps you are wondering whether to leave the relationship but that thought feels scary and uncertain, like a constant, heavy weight? Being in this place can leave you overwhelmed and and deeply confused. The thought of the future feels uncertain and yet you know that you want more from life.
Are you experiencing challenges in your relationships that feel difficult to resolve?
You may feel exhausted by constant conflict, depressed and just not yourself. Perhaps you feel invisible and distant to your partner, and none of your efforts to make things better seem to work. You know change is necessary but you can't see a way forward.
Perhaps you are wondering whether to leave the relationship but that thought feels scary and uncertain, like a constant, heavy weight? Being in this place can leave you overwhelmed and and deeply confused. The thought of the future feels uncertain and yet you know that you want more from life.
Sometimes emotions such as anxiety, sadness, anger or worry can become overwhelming for children and young people. Parents may notice this through changes in behaviour, school difficulties, friendship problems, low confidence, emotional outbursts or withdrawal. Psychotherapy can help your child make sense of what they are feeling and put those feelings into words. In a confidential, supportive environment, they can explore the experiences behind their distress, develop healthier ways of expressing themselves, strengthen relationships and build confidence, resilience and emotional wellbeing.
Sometimes emotions such as anxiety, sadness, anger or worry can become overwhelming for children and young people. Parents may notice this through changes in behaviour, school difficulties, friendship problems, low confidence, emotional outbursts or withdrawal. Psychotherapy can help your child make sense of what they are feeling and put those feelings into words. In a confidential, supportive environment, they can explore the experiences behind their distress, develop healthier ways of expressing themselves, strengthen relationships and build confidence, resilience and emotional wellbeing.
Please see my website (Hope Over Fears) for detailed information about my background, training and therapeutic practice. Most of my clients start therapy profoundly demoralised whatever their issues are. When therapy is effective I am privileged to witness a person’s growth, a steady increase in realism and self-belief as well as increasing resilience to the inevitable setbacks in life. My ideal client wants to grow, to be the best version of themself and is prepared to explore in an authentic and empathic relationship, links between past and present and the patterns of thoughts, feelings and behaviours that may need to change.
Please see my website (Hope Over Fears) for detailed information about my background, training and therapeutic practice. Most of my clients start therapy profoundly demoralised whatever their issues are. When therapy is effective I am privileged to witness a person’s growth, a steady increase in realism and self-belief as well as increasing resilience to the inevitable setbacks in life. My ideal client wants to grow, to be the best version of themself and is prepared to explore in an authentic and empathic relationship, links between past and present and the patterns of thoughts, feelings and behaviours that may need to change.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
There are times in your life when you may encounter difficult challenges, feel overwhelmed, stuck & find yourself struggling. You don't need to face this alone. As a Counselling clinician I integrate a range of counselling approaches aiming to work alongside you towards a better understanding of yourself & the issues you are going through. My professional qualification is Humanistic Integrative & Person Centred base, however I tailor the way I work to suit the needs of each individual person.
There are times in your life when you may encounter difficult challenges, feel overwhelmed, stuck & find yourself struggling. You don't need to face this alone. As a Counselling clinician I integrate a range of counselling approaches aiming to work alongside you towards a better understanding of yourself & the issues you are going through. My professional qualification is Humanistic Integrative & Person Centred base, however I tailor the way I work to suit the needs of each individual person.
You're struggling and you're ready to do something about it. Maybe it's anxiety that won't switch off, low mood that's been hanging around for longer than you'd like, or a general sense that something needs to change. Whatever has brought you here, you're looking for a therapist who will actually listen, explain things in a way that makes sense, and help you find a way through it. That's what I'm here for
You're struggling and you're ready to do something about it. Maybe it's anxiety that won't switch off, low mood that's been hanging around for longer than you'd like, or a general sense that something needs to change. Whatever has brought you here, you're looking for a therapist who will actually listen, explain things in a way that makes sense, and help you find a way through it. That's what I'm here for
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and perhaps a little daunting and yet it is so important to find the right person for you. I hope this goes some way to helping you making that decision. Something may have happened in your life such as a loss, a traumatic event, a relationship breakdown, or you may just feel you have ‘lost’ yourself along the way. Perhaps you feel lonely, confused, trapped or in complete despair?
Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and perhaps a little daunting and yet it is so important to find the right person for you. I hope this goes some way to helping you making that decision. Something may have happened in your life such as a loss, a traumatic event, a relationship breakdown, or you may just feel you have ‘lost’ yourself along the way. Perhaps you feel lonely, confused, trapped or in complete despair?
How does your Counsellor compare?
Number of Counsellors in TN22
50+
Average cost per session
£65
Counsellors in TN22 who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 91% | Self Esteem |
| 84% | Relationship Issues |
| 79% | Stress |
| 69% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aviva |
| 70% | AXA PPP |
| 45% | WPA |
How Counsellors in TN22 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |