
Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Glasgow G2
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At some point in our lives we all encounter difficulties. We each have unique experiences of these struggles and at times they can feel overwhelming. Experience and research lets us know that therapy can help. You may seek therapy if you feel stressed, anxious or struggle with low mood. You might find yourself affected by current or past experiences related to work, the home or relationships. Or it might be that you simply long for a confidential space to be heard and understood. Counselling and psychotherapy can help wherever you are in your life.
My core training is in the person-centred approach which values the therapeutic relationship. Offering empathy, being genuine and non-judgemental can create a safe space for you to be heard and accepted. This can nurture empowerment and self-acceptance. I also refer to how the body holds trauma and to Polyvagal theory to help us understand our responses.
I aim to offer calm grounding at a time that might be troubling or distressing for you, and can be with your life experiences without expectation or judgement. I hope to maintain a presence towards you that is warm and understanding. I am open to hearing from you and seeing if there is a way we can work together to support you.
Email Tiril Planterose now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tiril Planterose
- In Practice for 7 years
- MSc Person-Centred Counselling and Psychotherapy, Masters, Graduated 2019
- Membership with British Association for Counselling & Psychotherapy 379544
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Anger Management
- Bereavement
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Location
Additional Location
Ullapool IV26
Nearby Areas
Neighbourhoods
Districts

Tiril Planterose
Psychotherapist, MSc, MBACP Accred