Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Connect with Tiril Planterose
I offer one-to-one online therapy for adults. It can be a calm, supportive space to explore what’s been feeling difficult, at your own pace.
You might be feeling anxious or low, stuck in patterns that are hard to shift, finding relationships challenging, or being hard on yourself in ways that leave you feeling overwhelmed or disconnected. Therapy can help you slow things down, make sense of your experiences, and begin to feel more grounded and connected again.
I’m a registered and accredited psychotherapist, with a Master’s degree in Psychotherapy and I’m an Accredited Member of the BACP, working in line with their professional and ethical standards. My approach is person-centred, grounded in empathy and validation. I draw on attachment theory, internal family systems, polyvagal theory and I'm trauma trained.
Therapy is collaborative and paced around you. We focus on building safety and stability, then move deeper when it feels right. Clients often find this helps them feel more resourced, develop greater self-understanding, and reconnect with a sense of confidence and ease. You’re very welcome to get in touch to arrange an initial call or ask any questions.
Email Tiril Planterose now for a free 15 minute consultation
Connect with Tiril Planterose
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tiril Planterose
- In Practice for 8 years
- MSc Person-Centred Counselling and Psychotherapy, Masters, Graduated 2019
Education and Years In Practice
Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Anger Management
- Bereavement
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Tiril Planterose
Psychotherapist, MSc, MBACP Accred
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Ullapool IV26
Nearby Areas
Neighbourhoods
Districts
Tiril Planterose
Psychotherapist, MSc, MBACP Accred