Tina E Powell

Psychotherapist, MSc, MBACP Accred

Verified by Psychology Today
Photo of Tina E Powell, MSc, Psychotherapist in Colchester
01283 372695 Website

Tina E Powell

Psychotherapist, MSc, MBACP Accred

Verified by Psychology Today

Location

Colchester CO2
01283 372695
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Sudbury CO10
01283 372695
Announcement icon Many are finding the current situation challenging. I am still accepting new clients, and can offer weekly telephone, or video sessions.

About

We are all able to agree that our physical health is variable, but it may be much harder to admit that our psychological health is in constant flux. All too often, we find ourselves buying into the idea of the "stiff upper lip": that "mental health issues" affect only other people - and "weak people", at that! It can be very daunting, therefore, to recognise that we need help and then to take steps to find a professional who will help things improve. I understand those concerns, because I've been there: and I also have experience of the positive effects of psychotherapy - from both sides of the consulting-room!
I work psychodynamically - which means I help clients to understand how events in their past are impacting their lives and then to reprocess things in such a way that they no longer cause issues. (Rather like a doctor might identify an old sports injury, as the cause of a current pain, or a mechanic, a previous owner as the reason for an engine problem.)
I can't wave a magic wand and make all the pain go away - but I can work with you, to help you to build the resilience to deal with what is happening. I will never judge you, or tell you what to do - but I will walk with you, as you learn not to judge yourself and to take the decisions you want, to be able to live your life as you would like.

Finances

  • Cost per Session: £40
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: MSc Psychodynamic Counselling & Psychotherapy / 2016

Additional Credentials

  • Degree: Birkbeck College, University of London / MSc / 2016
  • Degree: Open University / BSc Psychology / 2012

Location

Colchester CO2
01283 372695
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Sudbury CO10
01283 372695
Specialties
  • Sexual Abuse
  • Asperger's Syndrome
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Antisocial Personality
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Gambling
  • Internet Addiction
  • Narcissistic Personality (NPD)
  • Oppositional Defiance (ODD)
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual offending & concerning sexual behaviours
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Integrative
  • Psychodynamic
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
Postcodes
Last Modified: 1 Dec 2022
Photo of Tina E Powell, MSc, Psychotherapist in Colchester
Tina E Powell

Psychotherapist, MSc, MBACP Accred