Hello, I’m Tim. I’m an integrative counsellor combining person-centred and psychodynamic models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.
I am a member of the British Association for Counselling and Psychotherapy, which means I meet their professional standards and work to their code of ethics, including engaging in regular clinical supervision and ongoing professional development. Beyond my core approach, I have a particular interest in relationship, existential and nature-based therapy.
I offer both short and longer term therapy, depending on each individual client. I will work with you to agree your goals and we will have regular review points. Sessions are usually 50 minutes in length, in-person in East Belfast, or online. Please don’t hesitate to get in touch with me by call or message if you would like to discuss next steps.
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: I have experience working as a counsellor in agency settings, a GP surgery and private practice.
I have a diploma in Therapeutic Counselling, a degree in Psychology & Health Science and a masters in Human Resource Management.
- Diploma: CPCAB / Therapeutic Counselling Level 4
- Relationship Issues
- Self Esteem
- Career Guidance
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Sexual Identity
- Suicidal Ideation
- Elders (65+)
Types of Therapy