Tim Cole
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Nottingham NG2
Let's Connect 0115 697 2143
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
I believe that you are the best person to help yourself, as no one understands your mind like you do. My role is to guide you in discovering the answers that are already within you, which makes them more likely to be the right fit for your unique situation. After all, there is no one-size-fits-all solution to personal growth.
Changing unhelpful thought patterns is often key to improving mental health. One of the first things I encourage all my clients to do is to be kinder to themselves. We tend to be our own harshest critics, and many of our struggles begin with that inner voice. Cultivating self-compassion can be a powerful first step toward healing.
Call or Email Tim Cole now for a free 15 minute consultation - 0115 697 2143
Let's Connect 0115 697 2143
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash, Cheque Tim Cole
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tim Cole
- In Practice for 8 years
- Post Graduate Level 7 Counselling & Psychotherapy, Graduated 2017
Education and Years In Practice
Tim Cole
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 0115 697 2143
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Integrative
- Person-Centred
Tim Cole
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 0115 697 2143