Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
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Throughlines Therapy

Verified by Psychology Today Verified by Psychology Today
Fareham PO15
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Available both in-person and online
Fareham PO15
Let's Connect 01329 556745
Photo of Ellyse Bolton - Throughlines Therapy
Hello my name is Ellyse, I trained in EMDR in 2021 and have since used it to support clients with a wide range of difficulties — from trauma and eating disorders to bullying, phobias, and other overwhelming life experiences. Whether I’m working with a child, teenager, or adult, my approach is creative, collaborative, and grounded in the belief that healing is possible at any age. Areas I’ve supported clients with using EMDR include: • Iatrogenic trauma (from both medical and mental health interventions) • Anorexia • Emetophobia • ARFID • Complex trauma • Traumatic bereavements • Bullying • Body image difficulties
It’s extremely important to me that you — or your child — feel safe, seen, and supported throughout the therapy process. I take time during assessment and early sessions to really understand your experiences, strengths, and what matters most to you. This helps us work together to shape an approach that feels authentic, respectful, and tailored to your needs.
I chose the name Throughlines Therapy as a reflection of two things that have supported me through difficult times — my love of reading and trail running. Both remind me that there’s always a way forward, even when the path isn’t clear, and that we can find strength and meaning in both our stories and the journey itself.
Call or Throughlines Therapy now for a free 15 minute consultation - 01329 556745

Practice at a Glance

Available both in-person and online

Fareham PO15

01329 556745

Throughlines Therapy

The Square

Fareham PO17 map

Website
I have some in person availability in Wickham or online. I will be working Wednesdays and Thursdays as of January.
£80 Per Session  
Individual one-on-one therapy 
Let's Connect 01329 556745
Photo of Ellyse Bolton - Throughlines Therapy

Practice at a Glance

Available both in-person and online

Fareham PO15

01329 556745

Throughlines Therapy

The Square

Fareham PO17 map

Website
I have some in person availability in Wickham or online. I will be working Wednesdays and Thursdays as of January.
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I understand that paying for therapy in the current climate is difficult but I believe better mental health it is always a good investment. I offer a free initial consultation, and I can adapt the treatment appointment length to suit the clients budget, ability, age, and preference.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745
"
I understand that paying for therapy in the current climate is difficult but I believe better mental health it is always a good investment. I offer a free initial consultation, and I can adapt the treatment appointment length to suit the clients budget, ability, age, and preference.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745

Qualifications

  • Verified by Psychology Today Membership with NMC Ellyse Bolton
  • Education and Years In Practice

  • In Practice for 12 years
  • Bachelor or Nursing, Degree, Graduated 2014
  • Additional Credentials

  • Membership with EMDR Association Dual Accredited / 2021
"
Hello, my name is Ellyse. I'm a Clinical Nurse Specialist and a foster carer, with over 11 years working in Child and Adolescent Mental Health services. I trained in EMDR in 2021 and have since used it to help support both adults and children to process their difficult life experiences.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745
"
Hello, my name is Ellyse. I'm a Clinical Nurse Specialist and a foster carer, with over 11 years working in Child and Adolescent Mental Health services. I trained in EMDR in 2021 and have since used it to help support both adults and children to process their difficult life experiences.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745

Specialties and Expertise

Expertise

  • Eating Disorders
  • Trauma and PTSD
  • Trauma from medical or mental health treatment
"
I like to work creatively and where possible intensely to help people understand Trauma and how unprocessed Trauma can lead to difficulties in the present. We will work together to create an in depth assessment of your needs and a bespoke treatment plan to help you not only process past events but manage present symptoms, and thrive moving forward into your future.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745
"
I like to work creatively and where possible intensely to help people understand Trauma and how unprocessed Trauma can lead to difficulties in the present. We will work together to create an in depth assessment of your needs and a bespoke treatment plan to help you not only process past events but manage present symptoms, and thrive moving forward into your future.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • EMDR
"
I enjoy working creatively with people of all ages to make EMDR feel comfortable and approachable. I often use storytelling and different senses — like smells, tastes, or sounds — to help process past experiences in a way that feels safe, grounded, and meaningful.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745
"
I enjoy working creatively with people of all ages to make EMDR feel comfortable and approachable. I often use storytelling and different senses — like smells, tastes, or sounds — to help process past experiences in a way that feels safe, grounded, and meaningful.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call or for a free 15 minute consultation now - 01329 556745

Location

Primary Location

Fareham PO15

01329 556745

Additional Location

Throughlines Therapy

The Square

Fareham PO17

01329 556745

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I have some in person availability in Wickham or online. I will be working Wednesdays and Thursdays as of January.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call for a free consultation now - 01329 556745
"
I have some in person availability in Wickham or online. I will be working Wednesdays and Thursdays as of January.
Photo of Ellyse Bolton - Throughlines Therapy
Throughlines Therapy
Call for a free consultation now - 01329 556745