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Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP
or
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist

Dr Thomas Italiano

Psychotherapist, PsychD, MBABCP

Verified by Psychology Today Verified by Psychology Today
Canary Wharf, London E14
020 3984 8085
Let's Connect 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away. Yet, expectations have multiplied. We’re supposed to be efficient, confident, independent, yet also connected, relaxed, and free. These contradictions can leave us feeling tense, confused, or dissatisfied, making it challenging to navigate life’s uncertainties. Amid this, we juggle relationships, family, work, and friendships—sometimes to the point where the struggle feels overwhelming. Challenges may manifest as anxiety, OCD, depression, trauma, or simply a sense of exhaustion, burnout, or feeling lost.
With over 20 years of experience in mental health, I draw on a range of therapeutic modalities to meet your unique needs, whether as an individual or a couple. I integrate evidence-based therapies such as CBT, ACT, and CFT, alongside body-focused methods like EMDR and Brainspotting to address trauma and stress on a deeper, physiological level.
Therapy can help you address distress, but it can also support your personal growth, resilience, and performance. Whether you're looking to improve emotional regulation, move from automatic patterns to more conscious choices, or overcome painful experiences, I offer a collaborative space to explore and work toward what matters most to you.
Call or Dr Thomas Italiano now for a free 15 minute consultation - 020 3984 8085

My Practice at a Glance

Available both in-person and online

42 Cannon Workshops

Canary Wharf

London E14

020 3984 8085
I am currently providing face to face therapy in Canary Wharf, London. I also work online.
I specialize in Anxiety, Depression and Relationship Issues 
£170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

42 Cannon Workshops

Canary Wharf

London E14

020 3984 8085
I am currently providing face to face therapy in Canary Wharf, London. I also work online.
I specialize in Anxiety, Depression and Relationship Issues 
£170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £170
  • Couple Sessions £190
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP
Please ask me about fees or use of insurance when you
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Thomas Italiano
  • In Practice for 19 Years
  • Certificate from EMDR Association UK Accredited practitioner / 2022
  • Doctorate in Clinical Psychology (DClinPsy), Graduated 2014
Feel free to ask about qualifications and training experience. or 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP
Feel free to ask about qualifications and training experience. or 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infidelity
  • LGBT Issues
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Do these issues align with your needs? or 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP
Do these issues align with your needs? or 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Intermediate Portuguese
Italiano

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Intermediate Portuguese
Italiano

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Couples Therapy / Marriage Counselling
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP
Ask about what different forms of therapy will be like. or 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP

Location

Primary Location

42 Cannon Workshops

Canary Wharf

London E14

020 3984 8085
"
I am currently providing face to face therapy in Canary Wharf, London. I also work online.
Call for a free consultation now - 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP
"
I am currently providing face to face therapy in Canary Wharf, London. I also work online.
Call for a free consultation now - 020 3984 8085
Photo of Dr Thomas Italiano, PsychD, MBABCP, Psychotherapist
Dr Thomas Italiano
Psychotherapist, PsychD, MBABCP