Thomas' Italiano

Psychotherapist, PsychD, MBABCP

Verified by Psychology Today
Photo of Thomas' Italiano, PsychD, Psychotherapist in London
020 3984 8085 Website

Thomas' Italiano

Psychotherapist, PsychD, MBABCP

Verified by Psychology Today

Location

42 Cannon Workshops
Canary Wharf
London E14
020 3984 8085
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently providing online therapy (phone/video). It is possible to maintain social distancing in my clinical rooms too.

About

Well into the 21st centuries, life has become faster and in many ways“easier” – the world is a click away – yet the demands have grown too. We are expected to be efficient, confident, independent and yet connected, relaxed, free. Contradicting expectations leave us confused, tense, dissatisfied ad it is difficult to navigate through vague routes. Against this background noise, we juggle relationships, families, work, friendships and sometimes the difficulties of the process become unmanageable. At times our struggle might take the shape of a psychological disorder: OCD, anxiety, depression; more often we feel confused or exhausted.
Psychological therapy offers a space where to make sense of one’s difficulties and find a way forward. I believe in a flexible approach, tailored to the client’s needs, expectations and circumstances. I mainly integrate a cognitive behavioural therapy (CBT) framework with EMDR and other models focused on relationships. My work with couples is integrative.
In broad terms, therapy can help you develop an understanding of your thinking and behavioural patterns and support you in adopting more helpful coping styles. Not everyone who approaches therapy is seeking change; support, growth and understanding are other valuable factors and objectives of the therapeutic process.

Finances

  • Cost per Session: £140 - £150
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 16 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Doctorate in Clinical Psychology (DClinPsy) / 2014

Location

42 Cannon Workshops
Canary Wharf
London E14
020 3984 8085
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infidelity
  • LGBT Issues
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

I also speak: Intermediate Portuguese and Italiano
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Couples Therapy / Marriage Counselling
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 7 Oct 2022
Photo of Thomas' Italiano, PsychD, Psychotherapist in London
Thomas' Italiano

Psychotherapist, PsychD, MBABCP