Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Norwich NR2
Let's Connect 01603 249551

Hi, I'm Mai. I specialise in assessment and therapy for eating disorders, disordered eating and body image issues, and have over 17 years experience working with clients in this area.
Eating disorder therapy with me can help you to develop:
• Flexibility around food and eating
• Freedom from eating disordered behaviours
• Greater body acceptance
• Self compassion and kindness
• An improved understanding of your relationships
• A greater understanding of your thinking styles
• New ways to respond to emotions and life's challenges
• A life that feels more in line with the values you hold
• A broader sense of identity
I am passionate about providing evidence-based therapies for eating disorders and disordered eating.
I am qualified to deliver CBT for eating disorders (CBT-E/ CBT-T), MANTRA and SSCM.
I work with those aged 16 and upwards. I take a holistic view to treatment and offer a wide range of therapeutic options and interventions to individuals in their therapy.
Seeking help and support for an eating issue can feel scary and daunting. The clients I work with often express shame and embarrassment about seeking help and feel that they should be able to overcome their difficulties alone. We all experience times in life where we need support and there is no shame, only bravery and courage in seeking help.
Call or Email TheWellSelf now for a free 15 minute consultation - 01603 249551
Let's Connect 01603 249551

Finances
Fees
- Individual Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- Bupa
- WPA
TheWellSelf
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01603 249551
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Mai Shiers
- In Practice for 6 years
- Cognitive Behavioural Therapy (BABCP Level 2 Accredited) University of Hertfordshire, Postgraduate Diploma , Graduated 2020
- Certificate from University College London (UCL) Postgraduate Certificate in CBT for Eating Disorders / 2022
- Degree/Diploma from University of East Anglia (UEA) in Mental Health Nursing (BSc Hons) BSc Hons Mental Health Nursing / 2015
Psychotherapist: Mai Shiers
Education and Years In Practice
Additional Credentials
TheWellSelf
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01603 249551
Specialties and Expertise
Expertise
- Body image issues
- Disordered Eating
- Eating Disorders
TheWellSelf
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01603 249551
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- CBT-E (CBT for Eating Disorders)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Maudsley Model of Anorexia Nervosa Treatment
- Motivational Interviewing
TheWellSelf
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01603 249551