Hove
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
Email Me
Email Me
Photo of Theresa de Prey, Counsellor, MA, MBACP

Theresa de Prey

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Hove BN3
Available both in-person and online
Hove BN3
Connect with Theresa de Prey
Photo of Theresa de Prey, Counsellor, MA, MBACP
Perhaps you feel lost, stuck, unable to move on or have problems too overwhelming to face alone.  I offer an initial free 30 minute meeting to explore your expectations of therapy and to give us a sense of how we might work together. My sessions can give you a space to express how you feel and be truly heard.  A time to reflect and perhaps start to transform your current struggles.  Together we can work on strategies to help navigate life’s many challenges. I offer a safe, calm and confidential space.
I have a particular interest in exploring how past experience can shape our relationship to the present. How they may affect how we cope with stress and difficulties in the present. However I tailor my sessions to what you bring and want to focus on. I may incorporate Cognitive Behavioural strategies or Polyvagal Therapy in your sessions if appropriate.
I like to focus on what's important to you. If you want to talk about past influences or bring what's happening right now, we can explore either or both.  I have experience working in many areas including depressions, anxieties or substance abuse. Working together can lead to clarity, choice and the chance to live more authentic way.
Take the first step to help. Theresa de Prey now

My Practice at a Glance

Available both in-person and online

Hove BN3

Starting therapy can feel daunting. I offer a free 30 minute meeting to meet and explore your reasons for thinking about starting therapy.
I specialize in Anxiety, Relationship Issues and Depression 
£55 Per Session  
Individual one-on-one therapy 
Connect with Theresa de Prey
Photo of Theresa de Prey, Counsellor, MA, MBACP

My Practice at a Glance

Available both in-person and online

Hove BN3

Starting therapy can feel daunting. I offer a free 30 minute meeting to meet and explore your reasons for thinking about starting therapy.
I specialize in Anxiety, Relationship Issues and Depression 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Cash
"
My sessions are charged at £60. I accept payment by bank transfer or in cash whichever works best for you.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
with questions.
"
My sessions are charged at £60. I accept payment by bank transfer or in cash whichever works best for you.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
with questions.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Theresa de Prey

    • Education and Years In Practice

  • In Practice for 3 years
  • Psychodynamic, PG dip in Psychodynamic psychotherapeutic counselling, Graduated 2023
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Addiction
"
I focus on what is happening your life right now. Often our present problems can be rooted in the past and this is an area of interest that I like to explore. However I our sessions will focus on what is important to you right now. I have worked with clients struggling in a wide variety of areas including depression, anxieties or substance misuse.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
with questions.
"
I focus on what is happening your life right now. Often our present problems can be rooted in the past and this is an area of interest that I like to explore. However I our sessions will focus on what is important to you right now. I have worked with clients struggling in a wide variety of areas including depression, anxieties or substance misuse.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
with questions.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Psychodynamic
  • Relational
  • Trauma Focused
"
Keeping the focus on your present experience, together we can explore how to move forward. My personal interest is in exploring how past experience influences the present. How once effective strategies learnt in childhood may be now negatively affecting coping strategies in the present. I can also offer Cognitive Behavioural and Polyvagal Therapy in our sessions if its feels appropriate.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
with questions.
"
Keeping the focus on your present experience, together we can explore how to move forward. My personal interest is in exploring how past experience influences the present. How once effective strategies learnt in childhood may be now negatively affecting coping strategies in the present. I can also offer Cognitive Behavioural and Polyvagal Therapy in our sessions if its feels appropriate.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
with questions.

Location

Primary Location

Hove BN3

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Starting therapy can feel daunting. I offer a free 30 minute meeting to meet and explore your reasons for thinking about starting therapy.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP
"
Starting therapy can feel daunting. I offer a free 30 minute meeting to meet and explore your reasons for thinking about starting therapy.
Photo of Theresa de Prey, Counsellor, MA, MBACP
Theresa de Prey
Counsellor, MA, MBACP