
TherapywithChrisy
Psychotherapist, MA, MBABCP
Verified by Psychology Today Verified by Psychology Today
Rochester ME1
Let's Connect 01797 330750

I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
Cognitive Behavioural Therapy allows us to recognise that our beliefs and interpretations of events can impact our emotional reactions. By challenging and modifying unhelpful beliefs, you can experience a shift in how you perceive and respond to situations. Our work will vary and will be tailored around your needs.
I provide therapy for depression, anxiety, panic attacks, self-esteem, PTSD, confidence and Phobia. I understand that finding the right therapist for you is the most important factor in your recovery. Contact me for a free telephone consultation: you can call or text me any time and I will be sure to respond. I am flexible and able to work around you.
Call or Email TherapywithChrisy now for a free 15 minute consultation - 01797 330750
Let's Connect 01797 330750

Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash, Mastercard, PaypalInsurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA

TherapywithChrisy
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Christine Tebagonderwa
- Membership with British Association for Behavioural & Cognitive Psychotherapies 00001005210
- Membership with Health & Care Professions Council HCPC
Psychotherapist: Christine Tebagonderwa
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Borderline Personality (BPD)
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Racial Identity
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
London SW6
01797 330750