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Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
or
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP

TherapywithChrisy

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
Rochester ME1
01797 330750
Let's Connect 01797 330750
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
Cognitive Behavioural Therapy allows us to recognise that our beliefs and interpretations of events can impact our emotional reactions. By challenging and modifying unhelpful beliefs, you can experience a shift in how you perceive and respond to situations. Our work will vary and will be tailored around your needs.
I provide therapy for depression, anxiety, panic attacks, self-esteem, PTSD, confidence and Phobia. I understand that finding the right therapist for you is the most important factor in your recovery. Contact me for a free telephone consultation: you can call or text me any time and I will be sure to respond. I am flexible and able to work around you.
Call or TherapywithChrisy now for a free 15 minute consultation - 01797 330750

Practice at a Glance

Available online only

Rochester ME1

01797 330750

London SW6

I offer therapy sessions in person and online via video. I am available weekdays and weekends. I can be flexible to meet your needs.
I specialize in Self Esteem, Anxiety and Depression 
£65 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 01797 330750
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP

Practice at a Glance

Available online only

Rochester ME1

01797 330750

London SW6

I offer therapy sessions in person and online via video. I am available weekdays and weekends. I can be flexible to meet your needs.
I specialize in Self Esteem, Anxiety and Depression 
£65 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer, Cash, Mastercard, Paypal

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • APRIL UK
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Christine Tebagonderwa

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Christine Tebagonderwa
  • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 00001005210
  • Membership with Health & Care Professions Council HCPC
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Feel free to ask about qualifications and training experience. or 01797 330750
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Feel free to ask about qualifications and training experience. or 01797 330750

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Depression

Expertise

  • Borderline Personality (BPD)
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Do these issues align with your needs? or 01797 330750
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Do these issues align with your needs? or 01797 330750

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01797 330750
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01797 330750

Location

Primary Location

Rochester ME1

01797 330750

Additional Location

London SW6

01797 330750
"
I offer therapy sessions in person and online via video. I am available weekdays and weekends. I can be flexible to meet your needs.
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Call for a free consultation now - 01797 330750
"
I offer therapy sessions in person and online via video. I am available weekdays and weekends. I can be flexible to meet your needs.
Photo of Christine Tebagonderwa - TherapywithChrisy, Psychotherapist, MA, MBABCP
TherapywithChrisy
Psychotherapist, MA, MBABCP
Call for a free consultation now - 01797 330750